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Treks, Cycling, Yoga, Heritage Trips & Journeys in the Himalaya!
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Nepal & Kathmandu Valley Modules | Customize Your Trip!

Nepal! An ancient land of diversity, peace, and contrasts, rich cultures, Himalayan peaks, trekking and mountaineering, soaring Himalayan peaks and verdant rice paddies, jungles and wildlife parks, steamy terai, and mind-boggling beauty, encapsulating much of Asia and the Himalaya in one exotic country.

Adventures such as trekking, mountain biking, cycling, and white water rafting can be combined with spa getaways in tranquil retreats for the perfect vacation. Nepal is renowned for its world-class Himalayan trekking in regions such as Everest, Upper Dolpo, Upper Mustang, the Annapurnas, Manaslu & Tsum Valley, Humla, Kanchenjunga, Makalu and Langtang. Nepal’s National Parks such as Chitwan and Bardia are visited year-round to photograph rare wildlife, and for jungle safaris. Himalayan 8000-meter peaks such as Everest and the Annapurnas are the backdrops of traditional Sherpa, Rai, Tamang, and ethnically Tibetan villages, Buddhists and Hindus live happily together in the vibrant, ancient capital of Kathmandu, gilded temples, stupas and monasteries adorn every street corner, and hill top, colorful festivals are celebrated throughout much of the year. Turquoise lakes drain into some of Asia’s best rafting and kayaking rivers, and Himalayan trekking and bicycling are perfect ways to experience Nepal’s remote villages, valleys, and mountainous regions.

Nepal is emerging as one of Asia’s top bicycle touring and mountain biking, and yoga and spa destinations. Kathmandu features some of Asia’s top luxury and boutique hotels and spas so you can travel in style.

Join us for one of our unique Kamzang Journeys Himalayan guided treks or bicycle trips, cultural tours, yoga trips or cultural journeys in Nepal. We specialize in customizing your perfect Nepal trip. Inquire for your own customized trek or tour in Nepal and the Everest region, and lots more …

Kathmandu

Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas with a hike down from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.

Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.

Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending a few nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sites to visit nearby.

Namaste!

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Kathmandu Valley Guided Sightseeing Day Tours
+ Kathmandu World Heritage Guided Sightseeing Tour (Full Day) | Pashupatinath, Boudhanath & Swayambunath ($125)
+ Kathmandu World Heritage Guided Sightseeing Tour (Half Day) | Pashupatinath & Boudhanath ($75)
+ Kathmandu World Heritage Sightseeing Car – No Guide (Morning or Evening) | Swayambunath ($35)
+ Kathmandu World Heritage Guided Walking Tour (Half Day) | Kathmandu Durbar Square ($50)
+ Kathmandu World Heritage Guided Tour (Half Day) | Patan Durbar Square ($65)
+ Kathmandu Valley World Heritage Sightseeing Tour (Full Day) | Bhaktapur & Changu Narayan ($135)
+ Kathmandu Valley Heritage + Craft Tour (Custom Tours)
+ Cycling Trip in Kathmandu Valley (Custom Trips)
+ Everest Express Sightseeing Flight ($225)
+ Everest Sightseeing Helicopter Tour (Custom Tours)

TOUR NOTE | Additional tour member + $30. Entrance fees not included.

Kathmandu Heritage Multi Day Tours & Hikes
Kathmandu Valley | Heritage Treks & Tours – Nepal

Kathmandu | Full Day World Heritage Sightseeing Tour | Boudhanath, Pashupatinath & Swayambunath
Kathmandu is filled with World Heritage sites and sacred destinations, crowded with traditional neighborhoods and colorful festivals. Spend a few days exploring Nepal’s exotic capital and the history-laden Kathmandu valley. We can arrange sightseeing guide, vehicles and guides as required. See Kathmandu Heritage + Happenings for more details.

We recommend beginning with Pashupatinath in the early morning, and moving on to Boudhanath mid-morning. Hindu Pashupatinath on the sacred Bagmati river and its sacred temple complex is one of Nepal’s most important sites, a powerful cremation site and Nepal’s most important Hindu temple. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and saffron sit serenely meditating, when they’re not posing for photos-for-rupees. Local guides can explain the significance of the complicated ceremonies. Please be respectful when taking photos.

Boudhanath, in the midst of traditional monasteries (gompas) and hung with long strings of multi-colored prayer flags, attracts Sherpas, Tibetans and tourists alike for daily circumambulations (koras) of the iconic stupa. The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. There are wonderful spots for lunch at Boudhanath (Roadhouse Cafe has wood-oven pizzas and a breathtaking view of the stupa and colorful Nepals circling it), and it’s a good place to learn the technique of thanka painting and purchase a thanka (Buddhist mural). See also Bhaktapur for more options for shopping for thankas.

Wander through the many temples, pagodas, courtyards and the museum at Kathmandu Durbar Square, a timeless gathering spot and a UNESCO World Heritage site. Kathmandu Durbar Square, including the old royal palace, is Kathmandu’s ‘Palace Square’, a showcase for the world renown artisans and craftsmen of Kathmandu and a synthesis of Hindu and Buddhist palaces, temples, stupas and statues. The Malla and Shah kings ruled over the Kathmandu Valley during the centuries of the building of the layers of this Durbar Square. Along with their opulent palaces, the square surrounds numerous courtyards and temples, all works of art with intricate and often erotic carvings. Kathmandu Durbar Square is known as Hanuman Dhoka Durbar Square, a name derived from a statue of Hanuman, the monkey devotee of Lord Ram, at the entrance of the palace. The social, religious and urban focal point of the city, Durbar Square is often the site of festivals, marriages and other ceremonies such as Teej. Some important structures are Hanuman Dhoka Palace, Kumari Ghar (Abode of the Living Goddess), Taleju Temple, built between the 12th and 18th centuries, the 17th century stone inscription set into the wall of the palace with writings in 15 languages.

In the evening (take the interesting back streets from Durbar Square) climb the many steps to the gilded Swayambhunath stupa (known as the monkey temple) which rises from the Kathmandu valley floor at 1420 meters and is one of the holiest Buddhist sites in Nepal. Swayambunath, the ‘self created’  stupa, was founded over 2000 years ago at a time when the Kathmandu valley was filled by a large lake, with a single lotus in the center. Mythology says that Manjusri, a bodhisvatti, drained the lake with one cut of his sword and the lotus flower was transformed into the stupa. From its commanding views of Kathmandu, circumambulate Swayambunath’s white-washed stupa, painted with distinctive Buddha eyes, the complex a unique synthesis of Buddhism and Hinduism. Another interesting time to visit Swayambunath is in the mornings, when Nepalis visit the temple dedicated to the God of Smallpox to with colorful offerings for the goddess.

Stop to photograph reflections in Kathmandu’s many pokhari’s, or ponds, including the beautiful Rani Pokhari (queen’s bath) near New Road, and the Naga Pokhari (pond of the snake gods of the underworld) just beyond the palace gates. The many bathing ghats, square enclosures with steps leading down to water spouts, often decorated with naga heads, are also interesting and colorful gathering spots.

Kathmandu | Half Day World Heritage Patan Durbar Square Sightseeing Tour
Visit the third of Kathmandu’s ancient capitals, known as ‘The City of Fine Arts’, best if you have an extra day in hand as Patan is also rich in cultural heritage, has many lovely roof-top cafes for lunch and world-class museums. Some of the highlights of Patan are its Durbar Square, the Krishna Temple within the palace complex of Patan (entirely made of stone, with 21 distinctive spires), and Hiranya Varna Mahavir, or the Golden Buddha Temple.

Kathmandu Valley | Full Day World Heritage Bhaktapur & Changu Narayan Sightseeing Tour
One more day in Kathmandu, with a sightseeing excursion by private vehicle to Bhaktapur. Bhaktapur which translates as ‘Place of Devotees’ and is also known as Bhadgaon, is an ancient Newar city approximately 15 kilometers east of the Kathmandu Valley. Bhaktapur is one of three ancient capitals of the Kathmandu valley, the capital of the Newar Kingdom and a city of artisans and craftspeople famous for its art and architecture: intricate carvings, sculptures, paintings, thankas, pottery, statues and temples, or pagodas. Bhaktapur has a well-preserved ‘durbar square’, or palace square, and has been named a World Heritage site by UNESCO because of its incredible temples, pagodas, wood carvings, stone carvings and metalwork. Bhaktapur is also famous for its yogurt, called curd in Asia, a taste which hasn’t been duplicated anywhere.

Spend the day exploring Bhaktapur and its rich cultural heritage, where a majority of enthnic Newaris live in traditional ways, and life seems to stand still. There are many great restaurants and cafes to rejuvenate, and it’s possibly the best spot in Kathmandu for purchasing a thanka after watching the technique, as well as shopping for endless other locally produced crafts. Bhaktapur is home to countless local festivals, so if you are lucky and arrive on a festival day, enjoy the timeless and colorful events unfold.

You’ll also visit at Changu Narayan, a few km from Bhaktapur and one of Kathmandu’s oldest Newari temple villages. Legend has it that Changu Narayan was given to the daughter, Champak, of a Kashmiri king of Nepal when she wedded the prince of Bhaktapur. The important Vishnu temple is one of the oldest temples in all of Nepal, and was damaged during the 2015 earthquakes.

Everest Sightseeing Mountain Flight
An hour long extravaganza of the world’s 8000 meter peaks. Airport Transfers not Included. (+$250 or Market Price)

Everest Sightseeing Helicopter Tour
Inquire for prices and options for a once in a lifetime helicopter trip flying right over Everest Base Camp, Kala Pattar, the Khumbu Glacier, plus incredible views of Everest, Lhotse, Nuptse, Cho Oyu, Makalu, Ama Dablam, Pumori and more! Cost per helicopter, option to stop at Everest View Hotel for an ‘Everest breakfast’. (+$Inquire for Options)

Cycling Trip Kathmandu Valley
Many options for day trips, or extended trips, in the Kathmandu Valley. We can customize a cycling trip for you in partnership with one of our knowledgeable partners in Kathmandu. (+$Inquire for Options)

Shivapuri Heights Cottages
A wonderful get away 20 km north of KathmanduShivapuri Heights Cottages are stylishly designed and personal cottages built around a ‘common house’, where you can breakfast overlooking the stunningly beautiful Kathmandu valley. Massages available on request. (+$Inquire for Options)

Extra Days in Kathmandu | Customize your Journey!
We have plenty of great suggestions for extra days, or weeks, in Nepal! See our Nepal & Kathmandu Modules | Customize Your Trip! for ideas to put together the perfect journey.

We recommend Kathmandu Valley heritage tours to Bhaktapur or Patan (the Kathmandu Valley’s other historic capital cities), mountain biking, river rafting, yoga retreats, get-aways to Gorkha, Bandipur, Panauti or Namo Buddha to visit traditional hill villages, temples, monasteries and fortresses or a tour of the Newari temple of Changu Narayan and a night at the Fort Hotel in Nagarkot for sublime Himalayan panoramas!

Everest sightseeing flight or an epic helicopter tour over Everest Base Camp, a luxurious stay at Temple Tree Resort & Spa in Pokhara or Himalayan Front in Sarangkot, paragliding, hiking or zip-lining over Phewa Lake, a spa + wellness getaway at Dwarikas Resort in Dhulikhel, a relaxing, luxury wildlife excursion to Chitwan National Park staying at Tharu Lodge or Maruni Sanctuary Lodge, a chic wildlife safari in Bardia National Park at Tiger Tops, a weekend of adventure, sauna and pampering at The Last Resort or 5-star treatment in historic Dwarika’s Heritage Hotel in Kathmandu.

Kamzang Journeys can customize any of these wonderful excursions for you!

Kathmandu Valley Cultural Treks & Tours
We have created heritage Kathmandu Valley Cultural treks along the historic Kathmandu Valley rim, short hikes following old trade routes through some of the Kathmandu Valley’s most idyllic landscapes, staying in some of the valley’s boutique resorts and hotels. You’ll trek through traditional Nepali villages, and are treated to sublime Himalayan panoramas, diverse cultures and diverse topography with a maximum altitude of just over 2000 meters.
Kathmandu Valley | Cultural Treks & Tours

Everest & Khumbu Treks
The Everest region offers a variety of shorter treks for those wanting to see the world’s most magnificent Himalayan views, but have limited time or trekking experience. We’re also happy to customize a private Everest trek for you according to your dates, and with one of our local Sherpa 5-star guides. 

Everest Trekking (Solu Khumbu) – Top 10 Everest Treks!
Best of Everest RegionTreks

Why Trek with Kamzang Journeys?
Kamzang Journeys | Why Trek with Us?

The Everest | Solu Khumbu Region
Nepal’s Solu Khumbu, widely known as the Everest region, is a diverse region of spectacular Himalayan panoramas, diverse flora including blue pine, juniper and silver fir, rare wildlife and some of the highest mountains on the planet. The Khumbu is the original Sherpa homeland, a region of Nyigma-pa Tibetan Buddhist monasteries, ancient chortens, lung-ta (prayer flags), glaciers, Himalayan passes, high pasture lands and once traditional villages which are now often (but not always) crowded with trekking lodges and colorful shops. The region is dominated by the sacred Khumbila peak, which rises above Khumjung and Kunde, two of the larger villages in the area, with Mount Everest, Lhotse and Ama Dablam towering over the village from the opposite side. The elevation of the Khumbu ranges from 2840 meters to the 8848-meter summit of Mount Everest.

There are several ways to enter the Khumbu, the most commonly trekked part of the Everest region. Most people fly into the Hillary Airstrip in Lukla (2840 meters), and the second most popular route is via Jiri, a diverse trek of 7-8 days crossing numerous smaller passes and ridges, and trekking through traditional Hindu, Rai and Tamang villages. The third route is via the old mountaineering trail of Shipton, Hillary and all of the original mountaineers starting in Tumlingtar (or before that, way back when), following the Arun River for a few days before veering west and trekking in very hilly, beautiful country through sprawling Rai villages until the Jiri route is intersected. The last route is via the Rolwaling Tashi Laptsa Pass, a challenging six-day trek from Barabise and Chariot, through the realm of the goddess Tashi Tseringma (according to Sherpa mythology), which crosses the somewhat treacherous Tashi Laptsa Pass (5755 meters) to reach the Thame valley. The last route is from Tibet, a trail not open to Westerners and often closed even for Nepalis and Tibetans. From the Tibetan side traders cross the Nangpo La (5710 meters) and trek down several days through a glacial valley where Sherpas have their ‘doksas’, or seasonal herding villages, to reach Thame and Namche Bazaar.

The Everest (Khumbu) region is entered through the Sagarmatha National Park at the top end of Monjo (where Kim taught school in 2001). The Sagarmartha National Park is a UNESCO world heritage site since 1979, an area of 1148 square kilometers which ranges from 2840 – 8840 meters in elevation. The buffer zone was established in the late 90s to give some income to the villages between Lukla and Monjo. Namche Bazaar is a bustling old trading village at the fork of three valleys, situated in an amphitheater of peaks. The far-left valley leads to Thame valley and Tibet, the middle valley leads to Gokyo Lake and the far-right valley leads to the Khumbu Glacier, formed during numerous glacial periods over the last approximately 2 million years, and Everest Base Camp. This valley branches off to the right about halfway up and leads to the Chhukhung Valley and the base of the Island Peak climbing route.

The Khumbu region, with a population of about 4000, gets from 10-20,000 Western trekkers per year, and probably double that amount of Nepali staff and local porters coming to the markets at Lukla and Namche with their goods to sell.

Mount Everest, also referred to in Sherpa and Tibetan as Chomolungma, was recognized as the highest peak in the world in 1856 by the Great Trigonometrical Survey of India (it was until then known as Peak XV). Everest was named after Sir George Everest, the British Surveyor General of India, by the Royal Geographical Society in 1865.

The first mountaineers to attempt to climb Everest were British, and the first attempt made in 1921 from the Tibetan side as Nepal was then closed to foreigners. This 1921 expedition reached 7000 meters on the North Col, the 1922 expedition climbing on the North ridge reached 8320 meters but tragically 7 porters were killed in an avalanche while descending. George Mallory & Andrew Irvine attempted to climb Everest on 8 June, 1924, perhaps even submitting before disappearing. Mallory’s body was discovered in 1999 on the North Face of Everest, at 8155 meters; the question of whether or not they summited Everest still remains a mystery.

Nearly 30 years later Tenzing Norgay and Edmund Hillary succeeded in making the first official ascent of Everest, climbing on the southeast ridge route in 1953 to reach the summit of Chomolungma together!

Notable Himalayan peaks include Everest (8848m), Lhotse (8516m), Nuptse (7861m), Makalu (8462m), Cho Oyu (8201m), Ama Dablam (6812m), Mera Peak (6476m), Island Peak (6189m), Cho Polu (6735m), Khumbutse (6640m), Kwongde Ri (6187m), Thamserku (6623m), Kang Guru (6981m), Kusum Kanggaru (6367m), Changtse (7580m) & Cholatse (6440m).

The Geology & Geomorphology of the Khumbu
The geomorphology of the Khumbu is dominated by glacial landforms such as lateral and terminal moraines, cirques, icefalls, flat-floored valleys and rapidly melting glaciers. Glaciers here are losing about a foot per year due to global climate change and contain increasingly large lakes that are sources of destructive outburst floods. Imja Tsho at Island Peak near Chukkhung is of particular concern to the village of Dingboche. Rocks exposed in the Khumbu lie sandwiched between two great faults, the Main Central Thrust and South Tibetan Detachment. These two faults accommodated 100+ kilometers of north to south displacement of metamorphic rocks and granite formed deep under Tibet. This process is channel flow, unique on Earth and results from crustal thickening and melting in Tibet, and the enormous vertical relief of the frontal Himalaya. Imagine squeezing jelly out between two slices of bread, except the filling is 20 kilometers thick. Our entire trek is contained in the jelly layer although we will be able to view the upper detachment while at Everest Base Camp.

Sherpa Quotes & Superstitions
Folk Culture of Tibet –  Norbu Chophel
 – Whistling inside the house, especially in the kitchen and family store-house is absolutely avoided by Tibetans. This is not the place to whistle your favorite tunes because it is believed that whistling causes all the food stuff to run out quickly.

 – Whistling at night is also discouraged because it is believed to arouse ghosts and other nocturnal spirits. If a woman whistled at night she might be accused of being a witch. In general, whistling at night is abhorred. It is believed to invite ghosts and other malignant spirits.”

 – Tibetans believe that after eating garlic one is unfit to visit temples, monasteries and other holy places for 7 days, the length of time it is needed to get rid of the garlic stink.

 – To accidentally step on excrement or get in anywhere on one’s body, or to be splashed by bird-droppings are believed to be auspicious signs.

 – In all the realms of existence, there is no enemy like a wife, no prison like worldly existence and no watchman like one who is related to you by blood.

Heli Tours

Everest Helicopter Tour Kwondge | Dinner Sunset & Sunrise over Everest – Yeti Mountain Home
An epic private helicopter tour for an extra day in the spectacular Khumbu region. Sunset dinner and sunrise breakfast overlooking some of the best Himalayan views on the planet! Board your private helicopter from Namche for the quick flight to Kwongde YMH Lodge, and enjoy lunch overlooking this vast panorama of peaks. Views include some of the highest peaks on the planet, including Everest, Lhotse, Makalu, Cho Oyu, Gyajung Khang (the highest peak under 8000m), and the majestic Ama Dambam. From the YMH Lodge, you can look down on Kwonde Lake, generally hidden, and up the awe-inspiring Khumbu valley. The Kwongde YMH (Yeti Mountain Home) is a luxury lodge, one of the world’s highest hotels in one of the Himalaya’s most dramatic locations. Your epic helicopter tour finishes back in Namche Bazaar, but you have the option to charter the helicopter back to Lukla or Kathmandu.
+ Price Per Helicopter – Namche to Namche ($1800)
+ Max 4 Passengers
+ Price Per Person Yeti Mountain Home – Breakfast + Dinner ($175)
+ Single Supplement ($75)

Everest Mountain Helicopter Sightseeing Tour | Namche to Namche | Lukla, Everest Base Camp, Cho La Pass (Gokyo Valley), Renjo La Pass (Thame Valley) & Namche
A once in a lifetime helicopter tour of the Everest region’s spectacular peaks, glaciers, and Himalayan passes! Your private helicopter picks you up in Namche Bazaar, from where you will fly over the Khumbu Glacier and to Everest Base Camp, as well as the incredible Everest icefall. You will have a chance to stop on Kala Pattar for photos of this spectacular setting. Back in your helicopter, your flight path takes you over Dzongla Lake, the glaciated Cho La pass, and into the stunningly beautiful Gokyo valley, flying low over the turquoise Gokyo Lake, with another touch down to splash some sacred lake on yourself before crossing the Renjo La pass to the traditional Thame valley, the old trade route to Tibet. Your epic helicopter tour finishes back in Namche Bazaar, but you have the option to charter the helicopter back to Lukla or Kathmandu.
+ Price Per Helicopter ($2750) – Namche to Namche
+ Max 4 Passengers

Everest Mountain Epic Sightseeing Tour | Kathmandu to Kathmandu | Lukla, Everest Base Camp, Cho La Pass (Gokyo Valley) & Namche
The full helicopter deal, all the way from Kathmandu to Everest Base Camp, and much more! A once in a lifetime helicopter tour of the Everest region’s spectacular peaks, glaciers, and Himalayan passes! Your private helicopter picks you up at Tribhuvan Airport in Kathmandu, from where you will fly up to the fabled Tenzin Norgay airport in Lukla. After a cup of tea in Lukla, you will reboard your helicopter and fly over the Khumbu Glacier and to Everest Base Camp and the sublime Everest icefall. You will have the unique chance to stop at Everest Base camp for photos of this spectacular setting.

Back in the helicopters, your flight path takes you over beautiful Dzongla Lake, the glaciated Cho La pass, and into the stunningly beautiful Gokyo valley, flying low over the turquoise Gokyo Lake and down the Gokyo Valley. Your epic helicopter continues by flying back over Namche Bazaar, and back through Nepal’s lush middle hills to Kathmandu.
+ Price Per Helicopter ($5000) – Kathmandu to Kathmandu
+ Max 4 Passengers

Pokhara & Annapurnas

Annapurna Foothills Luxury Trek
This wonderful luxury Annapurna Foothills trek is the perfect introduction to the diversity and excitement of trekking. The sub-tropical forests come alive with an immense variety of bird life, waterfalls thunder down from steep cliff sides and monkeys chatter from the tree tops. Trekking higher into the green, terraced hills we wander through ancient, mossy rhododendron forests to reach the cooler Buddhist and animistic middle hills, where Buddhist chortens and prayer flags send prayers out to the gods and the Gurung and Magar inhabitants are more Tibetan than Nepali. Terraced fields and tropical fruit trees surround the neat, white washed Gurung villages of the higher regions, leading the eye to vistas dominated by some of the Himalaya’s most majestic peaks. The Annapurna region is truly the heart of the Nepal Himalaya. Accompanied by views of Annapurna South, Machhapuchhre, Hiunchuli and Lamjung Himal, we trek through the heart of the Annapurnas.

We stay at the wonderful Ker & Downey lodges, the premiere luxury lodges in the Annapurna region. The collection of lodges is spread out within the Annapurna Conservation Area, separated by picturesque terrain and a moderate half-day hike. Each lodge offers a unique view and new perspective on the region, overlooking its hidden villages and shadowed by its towering peaks. Private baths with hot running water come standard in all of the guest rooms, with cozy blankets and down bedding warmed nightly by a hot water bottle.
Annapurna Foothills Luxury Trek – Nepal

Annapurna Peaks & Villages Boutique Trek | Annapurna Foothills Trek
Explore historic Kathmandu’s World Heritage sites in style, indulge yourself with a spa day + an infinity pool in balmy, lakeside Pokhara and enjoy eight days of beautiful, low-altitude trekking in the Annapurna region to Poon Hill. Kamzang Journeys has crafted three price options for this trip, from traditional boutique to deluxe to cater to all types of travel.

This wonderful journey is the perfect introduction to the diversity and excitement of trekking. We start our Nepal hike in steamy Hindu villages, where water buffalos wallow in the rivers, colorful, sari-clad women sit and weave by thatched huts, and villagers perform ancient rituals to appease their local deities. The sub-tropical forests come alive with an immense variety of bird life, waterfalls thunder down from steep cliff sides and monkeys chatter from the tree-tops. Trekking higher into the green, terraced hills we wander through ancient, mossy Rhododendron forests to reach the cooler Buddhist and animistic middle hills, where chortens and prayer flags send prayers out to the gods and the Gurung and Magar inhabitants look more Tibetan than Nepali. Terraced fields and tropical fruit trees surround the neat, white-washed Gurung villages of the higher regions, leading the eye to vistas dominated by some of the Himalaya’s most majestic peaks. The Annapurna region is truly the heart of the Nepal Himalaya.

Accompanied by views of Annapurna South, Machhapuchhre, Hiunchuli and Lamjung Himal, we trek in the heart of the Annapurna circuit. From Deurali, the amazing mountain views begin, and we contour through traditional villages to reach the bustling Gurung villages of Landruk and Gandruk. At Poon Hill, near Ghorepani, we are treated to a 360-degree sunrise Himalayan panorama. Back down through golden, terraced villages dominated by Machhapuchhre, the ‘Fish Tailed’ mountain, we continue to hike through Ulleri to the end of the circuit at Naya Pul and drive to Pokhara. This is a classic tea-house trek run in our special Kamzang-style; instead of camping out in the cold, we enjoy the dining-room stoves and famed hospitality of the local people of the Annapurna region, our gear is carried by porters, and we have local guides to explain the various cultures, mountains and sights to us along the way. Finishing back in Kathmandu, it’s been a wonderful journey through diverse regions and landscapes of one of the most spectacular regions of the Himalaya!
Annapurna Peaks + Villages Trek (Poon Hill) – Nepal

Incredible Nepal | Kathmandu & Annapurna Trek. Plus Pokhara & Chitwan Tour
Kamzang Journeys has put together a specially crafted journey to visit some of Nepal’s most incredible sights. Explore historic Kathmandu, its World Heritage sites and ancient capitals, and wander through its fascinating back alleyways, where timeless crafts exist side by side with some of Asia’s best hotels and restaurants. Embark on a low altitude Annapurna trek, hiking through traditional Nepali villages while being treated to sublime Himalayan panoramas.

Pokhara’s sub-tropical, relaxed environment invites massage and spa treatments, casual strolls, boating on Phewa Lake, a hike to Shanti Stupa and of course a bit of shopping for local crafts! Or you can opt for the adventurous option and try paragliding, zip lining, trekking or bicycling. Chitwan National Park is home to the Bengal tiger and Asian one-horned rhino as well as a large variety of rare bird and wildlife. Nepal’s most popular national park is populated by the Tharu ethnic group, and is a serene and beautiful get away. Ride an elephant and spot Kingfishers through the morning mist on a private canoe tour. Enjoy charming, traditional Bandipur village, a Newari village half way between Pokhara and Chitwan, and The Old Inn a relaxing place to experience Nepali village life with Himalayan views.
Incredible Nepal | Kathmandu, Pokhara, Trek + Chitwan

Amazing Nepal | Chitwan Wildlife Safari, Kathmandu, Pokhara & Bandipur
Looking for a more inclusive journey in Nepal? Kamzang Journeys has put together two specially crafted journey to visit some of Nepal’s most incredible sights. Explore historic Kathmandu and its World Heritage sites, and wander through its fascinating back alleyways, where timeless crafts exist side by side with some of Asia’s best restaurants. Fly to Chitwan National Park, home to the Bengal tiger and Asian one-horned rhino as well as a large variety of rare bird and wildlife. Nepal’s most popular national park is populated by the Tharu ethnic group, and is a serene and beautiful get away.

Bandipur is a charming Newari village half way between Pokhara and Chitwan, a relaxing place to experience traditional Nepali village life with Himalayan views. Chitwan National Park, home to the Bengal Tiger and Asian one-horned Rhino as well as a large variety of rare bird and wildlife, is one of Nepal’s best National Parks, populated by the Tharu ethnic group, and a truly peaceful retreat. Pokhara’s sub-tropical, relaxed environment invites massage and spa treatments, casual strolls, boating on Phewa Lake, a hike to Shanti Stupa and of course a bit of shopping for local crafts! Or you can opt for the adventurous option and try paragliding, zip lining, trekking or bicycling.
Amazing Nepal | Chitwan, Tharu Villages, Kathmandu + Pokhara

Annapurna Royal Trek & Rupkot Resort
The perfect introduction to trekking in the beautiful Annapurna region, with a luxurious stay at Rupakot Resort en route, followed by time for relaxation or adventures in Pokhara. Options for a Chitwan Wildlife Safari after the trip.
Annapurna Royal Trek + Rupakot Resort

Royal Treatment | Pokhara & Kathmandu in Style
Pamper yourself at the incredible Himalayan Front Resort or Temple Tree Resort + Spa in Pokhara, where you can spend the day at the infinity pool, having massages or indulging in various spa treatments. The Himalayan Front Resort is situated in Sarankot, and features some of the best Himalayan panoramas from the windows of your room. Temple Tree Resort + Spa is on Lakeside in town, close to shopping, paddling and restaurants, bars and cafes. And to top of your trip in royal style, spend a few days in the ultra five-star and stylish, one of a kind Dwarika’s in Kathmandu!

Great Stays

BOUTIQUE & LUXURY HOTELS IN KATHMANDU
KATHMANDU GUEST HOUSE
Kathmandu Guest House
The Kathmandu Guest House (traditional trips) is one of Kathmandu’s first hotels, originally a Rana Palace. Located in the heart of Thamel, the Kathmandu Guest House is a beautiful, lively hotel with a large garden and lovely outdoor cafes, centrally located in Thamel with a wide range of restaurants, cafes, yoga and shopping surrounding it. KGH offers a wide selection of rooms including wonderful deluxe rooms.

“Travelers know that the frenetic pace of a crowded city like Kathmandu needs an escape. The Kathmandu Guest House, a converted Rana dynasty mansion with fragrant gardens and airy corridors, has provided the peaceful refuge of choice since 1967. Since the days of being the first and only hotel in Thamel, the packed tourist district of Kathmandu, it’s become something of an institution. It’s close to everywhere and its gate is the meeting point that nobody can mistake. As a guidebook put it, “Kathmandu Guest House acts as a magnet for mountaineers, pop stars, actors and eccentric characters.” Even the Beatles stayed here in 1968.

Kathmandu Guest House prides itself on being affordable to all budgets, from those looking to treat themselves to total comfort in elegantly modern suites, to volunteers and scholars who take the famous no-frills rooms. Whether you’re returning from the mountains or arriving from the airport, come and relax at the courtyard restaurant, order a cup of fine Italian coffee or a chilled Gorkha Beer, and escape for a moment in the historic surroundings of Kathmandu’s most loved guesthouse.”

Kathmandu Guest House Timeline 
KGH History

DWARIKA’S HOTEL
Dwarika’s Hotel
Dwarika’s, Kathmandu’s premier hotel built and decorated with traditional Kathmandu valley architecture, is an oasis of calm located near the airport, where you can relax by the pool, visit the award-winning spa, enjoy the serene, historic surroundings and dine at one of their world-class restaurants. 

“Dwarika’s Hotel was registered in 1977, with the idea of reviving the architectural splendour of the valley. All the terracotta work was made in the valley, using local clay and skills. The couple also incorporated elements of Nepal’s diverse cultural heritage, including those from beyond the valley, when designing the rooms. The furniture was crafted by families of traditional carpenters, and the linen, textiles and embroideries were hand woven and used Nepali patterns. In all purposes, Dwarika Das Shrestha took some of the finest elements of Nepali crafts, and presented them in a way that had not been done before. In explaining his vision, he once stated: “My project is to recreate a 15th-17th century environment where tourist and Nepali alike would have a sensation of the original. The hotel as a commercial enterprise is merely a vehicle to finance and carry my dream forward.”

The history of Newari culture in Kathmandu, inspiration for the beautiful heritage architecture of Dwarika’s.
Newari History in Kathmandu

The history of Dwarika’s Hotel
Dwarika’s History

DWARIKA’S RESORT DHULIKHEL
Dwarika’s Resort
A top-notch resort, with a wonderful spa, and wellness, and yoga retreats, on the Kathmandu Valley rim. “With the belief in the need for maintaining harmony between the body, mind, spirit and the planet for a peaceful, healthy and balanced life; the Dwarika’s Resort is built on the philosophy of respecting nature and self. The resort takes its inspiration from ancient Hindu Vedic scriptures (Vedas), Buddhist medicine and traditional Himalayan knowledge.

The Himalayan belt has been home to holistic healing and wellbeing for more than three thousand years. The region’s approach to wellbeing, its serene natural beauty and rare medicinal herbs has attracted great sages through time. The Hindu Vedic scriptures describe Ayurveda, the science of life, as a comprehensive approach to wellbeing that encompasses the study of biology, spirituality, psychology, astronomy, nutrition and beauty. Originating from the same roots the Buddhist approaches to wellbeing also follows similar path and views health as harmony between the mind, body, spirit and one’s environment.

The resort has been designed based on the knowledge of these ancient understanding about holistic wellbeing with all the spaces being consecrated and brought to life. The lifestyle spaces within the resort are designed to attract positive energy and keep negative energy at bay. When you go around the resort you can find details we have placed in various spaces to ensure the energy within the resort is as positive as possible. For example, the resort is surrounded by Cactus (Ketuki), which is believed to cleanse the space around it of all the negative energy and attract positive energy instead. Hence, adding to the calm and nurturing environment offered within the resort. The resort also offers various activities within these spaces to enhance and add value to our guests’ experience.”

YAK & YETI
Yak & Yeti
Yak & Yeti is one of Kathmandu’s historic 5-star hotels, steeped in history, with a lovely pool and garden, located just off Durbar Marg, a tree-lined, upscale road of shops and hotels. ” Yak & Yeti opened in 1977 as a 120 room, 5-star hotel – the first of its kind in Nepal. A new wing of an additional 150 rooms was built in harmony with the architectural features of the old palace, Lal Durbar, bringing the room total to 270. The whole hotel is a sumptuous array of beautiful artifacts, art, and traditionally crafted fixtures. Attention to detail has been meticulously considered throughout, giving the feeling you aren’t just in a hotel as much as an art gallery or museum. Over the years the hotel has been upgraded and extended and now boasts a shopping arcade, a swimming pool, two tennis courts and a state-of-the-art fitness center and luxury spa.”

HOTEL SHANGRI-LA
Hotel Shangri-La
Shangri La is in Lazimpat (a few kilometers outside Thamel), and features a beautifully landscaped garden with a small pool, Asian decor in the rooms, and an outdoor cafe, as well as great restaurants. “Hotel Shangri-La is adjacent to diplomatic consulates … with a traditional touch to the hotel’s interiors fusion with state-of-the-art facilities”

HYATT REGENCY
Hyatt Regency
The Hyatt is a wonderful, 5-star hotel located near Boudhanath, with a large pool, a great buffet breakfast, a gym and a mix of Buddhist and Hindu decor in the lobby and rooms. “Hyatt Regency Kathmandu is a five-star luxury hotel and resort in Kathmandu, set on 37 acres of landscaped grounds and created in the traditional Newari style of Nepalese architecture. This beautiful hotel and resort is located on the road to the Boudhanath Stupa: the most holy of all Tibetan Buddhist shrines outside of Tibet and a UNESCO World Heritage Site located within a five-minute walk from the hotel. The hotel is just 4km (2.4m) from the Tribhuvan International Airport and 6 km (3.7m) from the city center of Kathmandu.”

MARRIOTT
Marriott
The Marriot was completed in 2020, located just near Nag Pokhari, with Kathmandu’s best buffet! “Retreat to Kathmandu Marriott Hotel, a 214-room contemporary hotel in the capital city of Kathmandu. Settle into spacious, well-appointed rooms and suites, many with views of the Himalayan range. Dine in our hotel restaurants, featuring International cuisine at Thamel Kitchen and Asian cuisine at Edamame. Relax at Raksi Music Bar with delicious food and beverages overlooking our waterfall terrace. Get pampered in our full-service hotel spa and salon, take a dip in our outdoor pool or work out in our 24-hour fitness center.”

BOUTIQUE HOTELS
There are many other boutique and character-filled hotels and guesthouses around the Kathmandu Valley. Just a few that we like listed, but this is not AT ALL an extensive list. 

KATHMANDU | THREE CAPITALS
Potala Guesthouse – Thamel
Hotel Roadhouse – Thamel
Kantipur Temple House – Thamel
Nepali Ghar – Thamel
Aloft by Marriot – Thamel
Hotel Mulberry – Thamel (Pool)
Maya Manor Boutique Hotel – Hattisar
1905 Suites – Nag Pokhari
Traditional Comfort – Kamal Pokhari
Hotel Shangri-La – Lazimpat (Pool)
Hotel Tibet – Lazimpat
Hotel Manaslu – Lazimpat
Hotel Shambala – Bainsbari – Maharajganj (Pool)
Babar Mahal Vilas – Babar Mahal
Hotel Padma – Boudhanath
Rokpa Guest House – Boudhanath
Hotel Shambaling – Boudhanath
Hotel Tibet International – Boudhanath
Hotel Lotus Gems – Boudhanath (Pool)
Cozy Nepal – Patan
Pahan Chhen – Patan
Traditional Stay Patan – Patan
The Inn Patan – Patan
Traditional Homes | Swota – Patan
Peacock Guest House – Bhaktapur
Hotel Heritage – Bhaktapur

KATHMANDU VALLEY & AROUND
The Fort Resort – Nagarkot
Hotel Mystic Mountain – Nagarkot
Gaia Holiday Home – Dhulikhel
Gokarna Forest Resort – Gokarna
Shivapuri Heights Cottages – Budhanilkanta, Shivapuri
The Old Inn – Bandipur
The Famous Farm – Nuwakot
Gorkha Gaun Resort – Gorkha
Terraces Resort – Lhakuri Bhanjyang Lamatar
Balthali Village Resort – Panauti
Park Village Resort – Budhanilkhanta (Pool)

POKHARA & AROUND
Begnas Lake Resort – Begnas Lake (Pool)
Hotel Karuna – Pokhara
Temple Tree Hotel & Spa – Pokhara (Pool)
Lakeview Resort – Pokhara
Hotel Barahi – Pokhara (Pool)
Summit River Lodge – Kurintar (Kathmandu – Pokhara Highway)
Ghale Gaun Homestay – Ghale Gaun (Near Besi Sahar)

FARMHOUSES & HOMESTAYS
Namo Buddha Resort – Namo Buddha
Herb Nepal – Bhaktapur
Nagarkot Farmhouse – Nagarkot
Srijana Farms – Tansen, Palpa
The Bosan Farmhouse – Bosan Danda
Almost Heaven Farm – Ilam
Barpeepal Bisauni Homestay – Ilam

KATHMANDU POOLS
Hyatt Regency – Boudhanath
Dwarika’s Hotel – Near Airport
Park Village Resort – Budhanilkhanta
Hotel Shanker – Lazimpat
Hotel Shambala – Bainsbari – Maharajganj
Marriott – Nag Pokhari
Yak & Yeti – Durbar Marg
Hotel Mulberry – Thamel

Contact & Details

Kamzang Journeys Contact
Kim Bannister
kim@kamzang.com
kamzangkim@gmail.com
Mobile: +(977) 9803414745 (WhatsApp), 9863196743
On-Trek Satellite Phone: +88216 21277980 (Nepal)

Kathmandu Contact
Khumbu Adventures
hiking.guide@gmail.com
Lhakpa Dorji Sherpa Mobile: +(977) 9841235461, 9705235461
Doma Sherpa Mobile: +(977) 9841510833, 9705510833
Nuru Wangdi Sherpa Mobile: +977 9803633783 (WhatsApp)

Follow Us on Facebook
Kamzang Journeys Facebook

Kathmandu Arrival Hotel
Kathmandu Guest House

Nepal Tourist Visas
You can get your Nepal visa at TIA International Airport (or any land border) when you arrive in Nepal, or before you leave home at a Nepali Embassy or Consulate. When you arrive at immigration in Kathmandu, scan your passport at the visa machines (no photo needed) or produce your online, printed visa-on-arrival form, pay the visa fee, and go to the appropriate immigration line.
15 Days – $30
30 Days – $50
90 Days – $125
Tourist Visa Extension (15 days) – $45 (+$3 Additional Day))
Nepal Visa

Nepal Visa Information
Kathmandu Guest House
Ward: 16, Street name: Saatghumti, Area: Thamel, District: Bagmati, City: Kathmandu, Zone: Bagmati, Phone: +977 14700004‬

Health Information 
Nepal Health Information
CDC

We also recommend bringing probiotics with you to help prevent infections while on trek. Doctor’s recommendation!

Travel Medical Insurance
Required for your own safety. We carry a copy of your insurance with all contact, personal and policy information with us on the trek and our office in Kathmandu keeps a copy. Note that we almost always trek over 4000 meters (13,000′) and that we don’t do any technical climbing with ropes, ice axes or crampons.

Global Rescue Rescue Services
We recommend (but don’t require) that our trekkers sign up for Global Rescue services as a supplement to your travel medical insurance. You can book this directly through our Kamzang Journeys site.
Global Rescue

Medical On-Trek
Please do have a full check-up before leaving home, and inform us of any medical issues. This is for YOUR OWN safety. Your guides bring a small medical kit, but you’ll want your own medications with you. 

DO bring all prescription medications and rehydration powders-electrolytes. We advise bringing your own Diamox, Ciprofloxin, Azithromycin + Augmentin. We do have all of these with us, but the Western versions are generally more reliable than the Indian equivalents. See Gear List for a full list of recommended medications for the trek.

Travel Reading | Enhance Your Trip!
Travel Books

Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas (and a hike down) from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.

Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.

Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending 2 or 3 nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sights to visit nearby.

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Notes on Itinerary
Although we try to follow our trek itinerary, it is ONLY a guideline based on years of experience trekking in many Himalayan regions. At times local trail, river or weather conditions may make a deviation necessary; rivers may be impassible, snow blocks passes, and landslides wipe out trails. The trekking itinerary and campsites may also vary slightly depending on the group’s acclimatization rate or sickness, or improved campsites and lodges.

The Himalaya are our passion, and we take our trekking and cycling trips seriously. Although everyone is here on vacation, please come with a dollop of patience and compassion added to your sense of adventure …

Wildlife Safaris

Chitwan National Park | Wildlife Safari
Chitwan National Park is home to the Bengal Tiger and Asian one-horned Rhino as well as a large variety of rare bird and wildlife, and a lovely national park surrounded by traditional Tharu villages. If you have an extra day on hand we will adjust so that you have time to sit on the breezy deck with a book, rent bikes to explore the traditional thatched hut Tharu villages, where water buffaloes laze under tropical skies. Or to continue with the river paddles, spotting more varieties of Kingfishers.
Amazing Nepal | Chitwan, Tharu Villages, Kathmandu + Pokhara

Chitwan National Park | Maruni Sanctuary Lodge
Amazing Nepal Heritage Tour | Kathmandu, Chitwan, Bandipur & Pokhara

Chitwan & Bardia Luxury Wildlife Safaris | Tiger Tops Lodges
Tiger Tops Wildlife Safaris | Chitwan Tharu Lodge + Bardia Karnali Lodge

Birdwatching Tours
See Chitwan & Bardia tours, which include some amazing bird watching. 

Cycling

Nepal offers some of Asia’s best cycling opportunities, and Kamzang Journeys offers many set-departure guided cycling trips in Nepal, the Indian Himalaya, Tibet, Bhutan and Pakistan. If you only have a few days to spare, we’re happy to put you in touch with local cycling companies to help arrange Kathmandu Valley, Pokhara or other shorter or day trips.

Cycle the Himalaya | Guided Cycling Trips
Cycle the Himalaya

Cycle the Himalaya | Cycling Photos
Cycling Photos

Deluxe Retreats

Dwarika’s Kathmandu & Dhulikhel
Celebrate life with Dwarika’s super luxurious boutique retreats, spas, cleanse, yoga & revitalization packages! We get a small discount from one of Asia’s best hotels, and often a few perks …
Dwarika’s Spa, Yoga & Wellness Retreats

Dwarika’s Boutique Luxury Accomodation
Dwarika’s Rooms

Dwarika’s Culinary Experiences
Dwarika’s Restaurants

Dwarika’s 5-star Spa
Dwarika’s Spa

Dwarika’s Added Extras
Dwarika’s Facilities

Tibet

While in Nepal, take advantage of an extra week or so to fly or drive to Lhasa and explore this wonderful country. We offer jeep safari tours and treks in the Land of the Snows. 

A mysterious, once forbidden and sacred land of Tibetan Buddhist lamas and oracles, gilded, ochre Buddhist monasteries, the massive, history-laden Potala Palace, deep chanting and juniper incense, Buddhist prayer beads and colorful prayer flags, Mount Everest and the Kangshung Face, the green and remote Kharta Valley trek, sacred Mount Kailash, Tibetan pilgrims circumambulating sacred spots, nomads, Pashmina goats, sheep, yaks and yak-hair tents, the high Changthang plateau and rare, migratory wildlife, sacred mountains, breathtakingly beautiful landscapes, rivers and lakes, dramatic canyons, traditional Tibetan white washed villages, Tibetan mastiffs, ancient, crumbling fortresses, the ancient Bon kingdoms of Guge, Zhangzhung and Kyunglung, bustling, colorful markets, Central Asian influence, and Silk Road routes, soaring Himalayan snow peaks and the resolutely independent, joyful and religious Tibetans themselves …

Join us on one of our Tibet treks, a Tibet jeep safari, a sacred trek around Mount Kailash, a trip to ancient Kyunglung and the Guge Kingdom or an epic bicycle trip from Lhasa to Kathmandu. Explore Tibet’s important Buddhist monasteries and palaces – Potala Palace, Jokhang Temple, Shigatse Fortress, Tashilungpo, Sera, Drepung, Ganden + Gyantse Monasteries – and more. We specialize in customized trips to the Roof of the World, your own personalized Tibetan journey!

Tibet Journeys | Treks, Jeep Safaris & Cycling Trips
Tibet Journeys

Bhutan

While in Nepal, take advantage of an extra week or so to explore Bhutan, the Land of Happiness, one of Central Asia’s most exotic and breathtakingly beautiful destinations. A land of flying tigers, snow leopards, Buddhist lamas dances, ancient dzongs, Tibetan Buddhist monasteries, the cliff hugging Tigers Nest, traditional towns and villages such as Paro, Thimphu, Bumthang, Punakha, Phobjhika, Haa and Trongsa, smiling Bhutanese dressed in the national dress (gho & kira), a national dish of chili and cheese, and some of the most breathtakingly beautiful landscapes in the Himalaya.

Bhutan is a world-renown trekking destination, best known for the Lunana Snowman Trek, one of the most challenging treks in the Himalaya. Bhutan is also emerging as one of Asia’s top bicycling destinations, the best trip being the epic Great Bhutan Bicycle Journey all the way to Assam, India.

Bhutan has some of the world’s top luxury and boutique hotels, so you can enjoy your trip in real style! Be one of the few tourists to venture through Bhutan on a customized Bhutan tour, Bhutan trek or Bhutan bicycle trip. We specialize in customized excursions through this magical Kingdom, your own Bhutan journey …

Bhutan Journeys
Bhutan Journeys

Himalayan Viewpoints

Nepal’s 11 Best Himalayan Viewpoint Get-Aways | Boutique & Luxury Hotels
We can book you rooms and transport to any of these amazing locations, in heritage hotels of your choice (although we’re always happy to recommend our favorites). The list not in order of best views!

1 – Nagarkot
2 – Dhulikhel
3 – Chobar
4 – Kakani
5 – Shivapuri
6 – Daman
7 – Bandipur
8 – Hetara
9 – Sarankot
10 – Godavri
11 – Phulchowki

Yoga, Meditation & Buddhism

Kamzang Journeys offers several yoga treks and Himalayan retreats, and partners with wonderful organizations such as Himalayan Hermitage to offer specialized yoga, meditation, and Buddhist philosophy retreats. Nepal, a land of yogis, saddhus, Buddhist lamas and the King Fu nuns, is one of Asia’s top yoga, meditation, and retreat destinations, with a history that dates back thousands of years to the Lord Buddha. Buddhists and Hindus live happily together in the vibrant, ancient capital of Kathmandu, gilded temples, stupas, and monasteries adorn every street corner and hill top, colorful festivals are celebrated throughout much of the year. Kathmandu features some of Asia’s top luxury and boutique hotels and spas so you can travel in style. A trek can be combined with spa getaways in tranquil retreats for the perfect vacation. Join us for one of our unique Kamzang Journeys yoga, spa, and meditation trips …

Kamzang Journeys | Yoga in the Himalaya 
Yoga in the Himalaya

Everest Yoga Spirit Trek
A specially crafted boutique Yoga Spirit Trek in the Everest region of Nepal, with a focus on energizing and rejuvenating yoga and light meditation to enhance peace, clarity and mindfulness. Enjoy yoga practices under Nepal’s sacred Himalayan peaks!
Everest Yoga Spirit Trek

Annapurna Foothills Yoga Spirit Trek
A very special Annapurna Yoga Spirit Yoga Trek in the sublimely beautiful Annapurna foothills, under Nepal’s sacred Himalayan peaks!
Annapurna Foothills Yoga Spirit Trek

Himalayan Pilgrimage | Yoga, Meditation & Buddhist Philosophy Retreat 
Explore Nepal and its most sought after sacred sites in the Kathmandu valley as we weave yoga and meditation practices into our days, combined with hikes in stunning nature. Walk in the footsteps of fully realised yogis and yoginis, as we visit monasteries that are nestled inside a ‘pure-land’. 
Himalayan Pilgrimage

Kopan Monastery Retreats – Kathmandu
Kopan Monastery offers group retreats as part of its yearly course program. These retreats are lead by experienced teachers. Depending on the type of retreat, students might be accepted by application only and special conditions may apply. Please find out more on the requirements as well as application form for these retreats below by clicking on the title of the retreat.
Kopan Monastery Retreats

Pranamaya Yoga Retreats
Pranamaya follows the lineage of the Himalayan tradition of Swami Rama of the Himalayas. However, with a diverse group of teachers, Pranamaya is proud to offer different styles of modern day yoga practices and traditional classical yoga trainings at our studio in Thamel above Himalayan Java cafe. We also offer yoga retreats, workshops and teachers training programs in different locations of our associates.
Pranamaya Yoga Retreats

Lumbini Pilgrimage Tours
Customized Tours
+ Helicopter Options

Vespa Tours

Vespa Valley | Kathmandu Vespa Tours
Enjoy a quirky day touring Kathmandu on a vespa, with a guide who can show you all the secrets of exotic Kathmandu!

Vespa Indulgence
This Kathmandu massage tour is the ultimate day of relaxation, indulgence and Vespas! We pick you up on vintage Vespa and cruise through the streets of Kathmandu, through the colourful bazaar and onto our first sanctuary of calm and relaxation in the Gokarna Forest. Here we enjoy a full hour body massage and morning tea in our tranquil surroundings. This is a stunning setting for your Kathmandu massage experience, with a striking difference between the bustling streets and your serene forest hideaway. We then head to the pioneering pancha-karma centre in Nepal, for an ayurvedic head and feet treatment. Nepal has a special place in the history of Ayurveda. It is thought by many that the original knowledge of Ayurveda was obtained in the Himalayan foothills of Nepal. We then discover the modern day Nepal with a late lunch at a local cafe, opened by a group of young Nepali entrepreneurs.

Start 9:00 am (5 1/2 hours)
Price – $Inquire

(Not Your Standard) Kathmandu City Tour
So we’re heading out to see all the big UNESCO sites of the city. Patan, Pashupati and Boudha. WOW! Incredible places to see and definitely not to be missed in any Kathmandu city tour. Touring in style on two wheels, we’ll be on the vintage Vespas, ensuring you really feel part of the city. On the way we stop in at some of our other favourite places: the best sweets and pastries in Kathmandu, cups of tea “local style” and lunch with an amazing Stupa view. It’s all the stuff you’ve read about Kathmandu, plus all the stuff you haven’t! This Kathmandu City Tour is for anyone wanting an ‘up close and personal’ experience of the city. You’ll encounter locals using the city space for their daily needs; bustling around and finding spiritual peace and solitude.

Start 10:00 am (6 1/2 hours)
Price – $Inquire

Nepali Food Safari
So much more than dal bhaat, discover the wonder of Nepali food and in particular the cuisine native to the Kathmandu Valley, Newari food. We take you on a progressive tour of street stalls, local shops and restaurants, tasting along the way. Meet the entrepreneurs behind these small businesses to find out what makes Nepali food special. Best of all, your ride for the day is a vintage Vespa which is sure to turn heads as we weave in and out of the local streets of Kathmandu. Between tasting stops, you’ll be transported through the streets of Kathmandu, through the bustling local bazaar, past temples which provide a quiet oasis from the busy city streets and around the back alleys and courtyards. Please note this tour can also be adapted to dinner – please enquire here for availability.

Start 11:00 am (5 hours)
Price – $Inquire

Villages of the Valley
Get out of the city for a day and step into village life of the Kathmandu Valley, where your daily routine involves tending to the animals and crops, harvesting food for your family and producing goods to sell at the local market. We can see mustard seeds being pressed for their oil and other traditional farming techniques being used, depending on the season. We’ll stop along the way to help with harvesting the rice and plowing the fields and we’ll enjoy a local lunch, made from local village produce. Feel the freedom of the roads, fresh village air in your hair and see the local side of the Kathmandu Valley, up close and personal via vintage Vespa! The Kathmandu Valley is known for its unique fusion of culture, religion and ancestry. This tour highlights the difference between city and village life, the difference in pace and various industries that keep both city and village supported.

Start 10:00 am (4 1/2 hours)
Price – $Inquire

Bhaktapur & Back
Bhaktapur is one of the three ancient cities of Kathmandu which has been incredibly preserved. You get a real sense of how the city functioned in ancient times. We pick you up on vintage Vespa from Kathmandu, weaving through the back streets we make our way out of the city. See and feel the streets as you never have before, on our Vespas, wind in your hair, especially once we hit the open road to Bhaktapur. Once in the ancient city, we pass the local potters who occupy a whole square with their handiwork, the working thanka artists and living museum of wood carvings in the local buildings.

Start 10:00 am (5 1/2 hours)
Price – $Inquire

Photos

KIM BANNISTER PHOTOGRAPHY | HIMALAYAN TREKS, CYCLE TRIPS & TRAVELS
Kim Bannister Photography

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