Annapurna Foothills & Panoramas Boutique Luxury Lodge Trek
Begnas Lake & Bandipur!
Nepal Himalaya Trek, Lakes & Heritage Tour

Annapurna Foothills Boutique & Luxury Lodge Trek – Nepal Himalayan Trekking
Day 1 – Arrive Kathmandu 1340m (4395′) | Transfer Kathmandu Guest House or Dwarika’s
Welcome to Nepal! You will be met at Tribhuvan International Airport by a representative from Kamzang Journeys or Khumbu Adventures (our partners in Kathmandu) Doma, Lhakpa and Nuru Sherpa). Look for a sign with your name on it as you leave the arrival area. We strongly suggest purchasing a NTC (Nepal Telecom) SIM card as you leave the airport if you have an unlocked phone. It’s very useful for data in the remote regions of Nepal. We will transfer you to the Kathmandu Guest House (or see Great Stays tab for luxury, boutique, and other hotel options in the Kathmandu Valley) where your room has been booked for you. Drink plenty of water to hydrate after your flight, and enjoy your first evening in Kathmandu …

We’ll need your travel medical insurance, a copy of your passport and Nepali visa, and one (or more) visa-sized photos (inquire if we need for your trek); please have them ready to give to Lhakpa, Doma or Nuru. And please ask if you need your gear checked, or have shopping or sightseeing questions!

Thamel is a myriad of shops of all imaginable varieties, bakeries, cafes, restaurants, bars, hotels, spas, climbing walls, colorful banners and signs, and eccentrically clad backpackers. Enjoy dinner at Roadhouse Cafe, New Orleans, Yin & Yang, Third Eye, or one of Thamel’s other restaurants … (B)

Day 2 – Kathmandu | Optional World Heritage Sightseeing
Enjoy a free day exploring Kathmandu’s many World Heritage sites or embark on a tour of the beautiful Kathmandu valley, surrounded by Himalayan snow peaks (See Kathmandu Valley Tours for optional tours with a qualified guide, car, and entrance fees included). Or just relax at the hotel, visit the spa, have a massage, wander Kathmandu’s fascinating streets, pop into neighborhood Hindu temples and Newari-styled courtyards, join in on koras of the Buddhist temples. (B)

Cafe Caravan & Dolpo Gallery
Dolpo Artist Tenzin Norbu creates wonderful Dolpo paintings, the prints (and some originals) are available from our Cafe Caravan at Boudhanath Stupa, housed in one of Boudha’s original historic buildings, decorated in a bright, Tibetan style and overlooking the magnificent stupa!

Massage in Kathmandu (Ramji of Relieving Hands)
Ramji is a blind masseur trained by Seeing Hands in Kathmandu, who now offers wonderful at home (or hotel) massages, with his own massage table and oil. He is truly a master masseur, a real healer and VERY highly recommended. His prices are extremely reasonable. Let us know if you want help to arrange a massage.
Relieving Hands by Ramji

Sightseeing in Kathmandu
Nuru Wangdi Sherpa (Khumbu Adventures & Café Caravan) has his Kathmandu guide license and a large SUV vehicle, and can arrange any sightseeing you might want to do in Kathmandu and the Kathmandu valley. He is often available for guiding your excursions as well. Mobile + WhatsApp: +977 9803633783 (WhatsApp)

Kathmandu | World Heritage Sightseeing Tours – Pashupatinath, Boudhanath, Durbar Square & Swayambunath
Kathmandu is filled with World Heritage sites and sacred destinations, crowded with traditional neighborhoods and colorful festivals. Spend a few days exploring Nepal’s exotic capital and the history-laden Kathmandu valley. We can arrange sightseeing guides and vehicles as required. See Kathmandu Heritage & Happenings for more details.

We recommend beginning with Pashupatinath in the early morning and moving on to Boudhanath mid-morning. Hindu Pashupatinath on the sacred Bagmati river and its sacred temple complex is one of Nepal’s most important sites, a powerful cremation site, and Nepal’s most important Hindu temple. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and saffron sit serenely meditating when they’re not posing for photos-for-rupees. Local guides can explain the significance of the complicated ceremonies. Please be respectful when taking photos.

Boudhanath, in the midst of traditional monasteries (gonpas in Tibetan) and hung with long strings of multi-colored prayer flags, attracts Sherpas, Tibetans, and tourists alike for daily circumambulations (koras) of the iconic stupa. The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. There are wonderful spots for lunch at Boudhanath (Roadhouse Cafe has wood-oven pizzas and a breathtaking view of the stupa and colorful Nepals circling it), and it’s a good place to learn the technique of thanka painting and purchase a thanka (Buddhist mural). See also Bhaktapur for more options for shopping for thankas.

Wander through the many temples, pagodas, courtyards, and the museum at Kathmandu Durbar Square, a timeless gathering spot and a UNESCO World Heritage site. Kathmandu Durbar Square, including the old royal palace, is Kathmandu’s ‘Palace Square’, a showcase for the world-renowned artisans and craftsmen of Kathmandu and a synthesis of Hindu and Buddhist palaces, temples, stupas, and statues. The Malla and Shah kings ruled over the Kathmandu Valley during the centuries of the building of the layers of this Durbar Square. Along with their opulent palaces, the square surrounds numerous courtyards and temples, all works of art with intricate and often erotic carvings. Kathmandu Durbar Square is known as Hanuman Dhoka Durbar Square, a name derived from a statue of Hanuman, the monkey devotee of Lord Ram, at the entrance of the palace. The social, religious and urban focal point of the city, Durbar Square is often the site of festivals, marriages, and other ceremonies such as Teej. Some important structures are Hanuman Dhoka Palace, Kumari Ghar (Abode of the Living Goddess), Taleju Temple, built between the 12th and 18th centuries, the 17th century stone inscription set into the wall of the palace with writings in 15 languages.

In the evening (take the interesting back streets from Durbar Square) climb the many steps to the gilded Swayambhunath stupa (known as the monkey temple) which rises from the Kathmandu valley floor at 1420 meters and is one of the holiest Buddhist sites in Nepal. Swayambunath, the ‘self-created’  stupa, was founded over 2000 years ago at a time when the Kathmandu valley was filled by a large lake, with a single lotus in the center. Mythology says that Manjusri, a bodhisattva, drained the lake with one cut of his sword and the lotus flower was transformed into the stupa. From its commanding views of Kathmandu, circumambulate Swayambunath’s white-washed stupa, painted with distinctive Buddha eyes, the complex a unique synthesis of Buddhism and Hinduism. Another interesting time to visit Swayambunath is in the mornings when Nepalis visit the temple dedicated to the God of Smallpox with colorful offerings for the goddess.

Stop to photograph reflections in Kathmandu’s many pokharis or ponds, including the beautiful Rani Pokhari (queen’s bath) near New Road, and the Naga Pokhari (pond of the snake gods of the underworld) just beyond the palace gates. The many bathing ghats, square enclosures with steps leading down to water spouts, often decorated with naga heads, are also interesting and colorful gathering spots.

Day 3 – Fly Pokhara | Transfer Hotel Barahi or Tempe Tree Resort & Spa |  Hike Shanti Stupa
Transfer to the domestic airport for the scenic flight to beautiful Pokhara, Nepal’s second largest city 198 kilometers west of Kathmandu. En route, look down on rivers flowing towards the Terai from the Himalaya and Tibet, over a patchwork of terraced villages and green hills with the Ganesh, Langtang, Manaslu and Annapurna ranges in the distance, to balmy, sub-tropical Pokhara.

You will transfer by private vehicle to Hotel Barahi or Temple Tree Resort & Spa in Pokhara in time for lunch and a hike to the iconic Shanti Stupa. Surrounding the rooms are landscaped gardens, water features, a swimming pool and stunning views of the surrounding mountains from both hotels. You’ll have a chance to enjoy lunch and dinner at local restaurants. The afternoon is free to explore the lakeside where most of Nepal’s Tibetan shops are located.

There is endless opportunity to spend extra time in Pokhara, so at least one day in this balmy town is a must. Options include a stroll part-way around Phewa Lake, paragliding or zip-lining from Sarangkot, paddling on the lake, a morning hike up to Shanti Stupa via a short canoe trip or a day of shopping for the creative locally produced crafts along Lakeside Road.

Rooms at the Temple Tree Resort & Spa, centrally located in Pokhara, are filled with ethnic touches, and surrounding the rooms are landscaped gardens, an infinity pool, and a great spa that offers Ayurvedic massage and treatments. Himalayan Front Resort in Sarangkot is situated in the hills above Pokhara in Sarangkot, a wonderful new resort with stunning views of the surrounding mountains. The Barahi Hotel is a great traditionally styled hotel with a perfect swimming pool, the best buffel breakfast in Thamel and an all-around wonderful place to spend a day in Pokhara. The AC cottage rooms at Lakeview resort are traditionally decorated, and the hotel is located right across from  Phewa Lake, with wonderful lake views from the cafe. (1½-2 hrs hike) (B)

Day 4 – Drive Phedi. Trek Dhampus 1757m | Dhampus Mountain Lodge
Your guide, porter and a private vehicle will transfer you to Phedi, where you’ll begin your trek into the beautiful Annapurna foothills region, looking up on the Annapurna range! A good trail, partly cemented and afterwards stone steps, leads past traditional Nepali middle hills homes, with their checkered subsistence farms and animals, to the ridgetop village of Dhampus. Dhampus is also connected by jeep track, so you have the opportunity to start your trek slightly higher up, or even right in Dhampus. 
Once in Dhampus, you’ll check into the brand new, stylish Nepal Mountain Lodge at the furthest end of the village. The Nepal Mountain Lodges are the ultimate in trekking boutique style, with eco-friendly lodges inspired by local designs, with en suite bathrooms and many trekking luxuries! From the lodge, you’ll enjoy sweeping views of the entire Annapurna Range, including the Phedi and Mardi Valleys. After lunch at the lodge, an optional walk through the old village of Dhampus. Afternoon activities include nature walks through thick forests of bamboo, conifer, and rhododendron, as well as farming demonstrations on the steep hillside terraces. (1 hr driving, 3-4 hrs trek) (B, L, D)
Distance Driving: 18km
Distance: 3.7 km

Day 5 – Trek Majgaon 1523m | via Tamachowk | Gurung Lodge
Leaving the luxury of the Dhampus Mountain Lodge after a scenic breakfast, overlooking Macchapuchare and Annapurna South, you climb gradually past buffaloes cooling themselves in small ponds, and continue up grassy, open hillsides with a bit of wooded trail to reach Austrailia Camp. After an early lunch at one of the many lodges, continue on an undulating trail through denser woods to a viewpoint at a telephone tower, with lots of birdlife overhead. Contour on the same small trail and descend on ancient, mossy steps to reach a Hindu temple and small botanic garden. More steep (sometimes slippery) steps following an ancient trail to reach the large Gurung and Dalit village of Tamachowk. Tamachowk has only 8 households remaining in the village, although there are over 100 houses. Most of the inhabitants have ventured elsewhere for work over the past decade, having had served in the Gurkha Army previously. There is a wonderful heritage Gurung & Dalit Museum in the middle of the slate-roofed homes, a must-visit to immerse yourself in traditional Gurung culture. 

Descend on small paths through the villages to reach a jeep track, which you follow for 20 minutes to arrive at the wonderful Mountain Lodges of Nepal’s Gurung Lodge. You’ll check into your tribal-style cottage, overlooking the lovely gardens on the grounds of Gurung Lodge,and enjoy the incredible views of the surrounding mountains and valleys, with wonderful photographic opportunities. Enjoy the vivid colors at sunset over the Annapurna peaks at sunset. (5 hrs) (B, L, D)
Distance: 8.4 km

Day 6 – Trek Landruk 1652m | La Bee Lodge
After breakfast overlooking Annapurna South on the lawn of the wonderful Gurung Lodge, you’ll wander along the small jeep track in the opposite direction you arrived yesterday for about 10 minutes, and then descend, contouring on a beautiful trail through this scenic valley. You’ll pass by traditional homes in the villages of Ghyamu and Tolka as you trek along sub-tropical tree-lined trails, continuing on a small jeep road. Contour around a few terraced hillsides before reaching the hillside village of Landruk, a sprawling, incredibly scenic village which you approach via the terraced fields of the village, with a variety of local beans drying on slate decks in straw naglo (flat sorting baskets). 

You will arrive in Landruk, painted in pastels, a sprawling Gurung village of mud-brick houses in pastels, reds and creams, and beautiful flower gardens, in time for lunch. We recommend having a traditional dal baht at Hotel Tibet, freshly cooked over a wood fire with local greens, a treat. The owner of this lodge, Kanchi Gurung, is an incredible gardener, and her beautiful slate terrace is a great place to spend an hour watching the activities. Note the white orchids growing right out of the trees in the middle of the terrace. 

You’ll stay in the wonderful Mountain Lodges of Nepal’s La Bee Lodge, just up the stone steps from Hotel Tibet. After a shower and a rest in your lovely room, your guide will take you on an exploration of this traditional mountain village. Watch the local Gurung women weaving with their wooden looms, drying vegetables to make a spicy ‘achar’, sorting lentils for dal or involved in the morning’s washing at the village taps.Take advantage of the ‘chautara’ or stone resting spots, along the way. Landruk warrants some serious exploration in the afternoon, following the narrow, slate alleyways past traditional houses, with thatched rain covers hanging under the rafters. Watch the local Gurung women weaving with their wooden looms, drying vegetables to make a spicy ‘achar’, sorting lentils for dal, or involved in the morning’s washing at the village taps. Later in the evening, admire the vivid colors at sunset over the Annapurna peaks. (3 – 4 hrs) (B, L, D)
Distance: 11km

Day 7 – Trek Gandruk 2050m | Himalayan Lodge
Descending through the large, tiered village of Landruk, you’ll keep to the right and descend steeply, and then contour through village fields and forest, to cross the first suspension bridge (the old wooden one nearby) over a tributary bridge, with a waterfall overhead. About 20 minutes later, still trekking in the forest, you reach New Bridge Riverside (1440m), a nice lodge for a tea, snack or perhaps an early lunch. Continue for another 20 minutes to reaach the Modi River, which you’ll cross on another suspension bridge. You’ll be at the base of the cliffs where the famed honey hunters of Nepal climb on ropes to collect their famed honey, a classic Himalayan trekking day, passing through green, textured fields along wonderful village-lined trails.

Heading north, your guide will point out the intersection in the trail. The right fork leads to Annapurna Base Camp, and the left fork, which you’ll take, heads to Gandruk. From here, the work begins and you have a substancial climb, much of it on old slate steps, with shaded chautara (rest spots) to the outskirts of Gandruk. Gandruk is perhaps the largest and most prosperous village in the region, with two interesting museums, local restaurants featuring their unique Gurung cuisine and many guest houses.

Your guide will take you to Mountain Lodges of Nepal’s Himalayan Lodge, overlooking the large slate-roofed village of Gandruk, once a popular recruitment location for the Gurkha soldier regiments. Villagers today craft traditional hand-woven rugs as they have for generations, and also participate in ecological endeavors via the Annapurna Conservation Area Project. Spend the afternoon exploring this fascinating and bustling Gurung village, a labyrinth of narrow alleyways, white-washed, slate-roofed houses with porches and traditionally-carved windows, water buffaloes in thatched huts, and open slate patios. Spend the afternoon exploring this fascinating and bustling Gurung village, a labyrinth of narrow alleyways, white-washed, slate-roofed houses with porches and traditionally-carved windows, water buffalos in thatched huts and open slate patios. If time permits you could hike up to the Hindu temple a ways above the village. There is lots to keep one busy in this picturesque village, and the villagers are friendly, always ready for a laugh or a chat.

Enjoy the magnificent Himalayan views at sunset, with Annapurna South and Hiunchuli dominating the horizon, and Macchupucchre looking more like its translation, a fishtail. Annapurna l and Gangapurna are just visible in the distance if the weather is clear. from the lodge, or hike up a bit along the cobbled steps for sunset views in the evening. (B, L, D)
Distance: 4.5 km

Gandruk | Himalayan Lodge | Optional Extra Day
Enjoy a full day of spectacular mountain panoramas (Machhapuchhre, or Fish Tail peak), experience the unique Gurung culture and cuisine of Gandruk, and visit some of the local Hindu temples above the village. There is a lot to keep one busy in this picturesque village, and the villagers are friendly, always ready for a laugh or a chat. Gandruk is perhaps the largest and most prosperous village in the Annapurna foothills region, with two interesting museums, local restaurants featuring their unique Gurung cuisine and many guest houses. Wander through Gandruk’s stone paths, returning to the Himalayan Lodge for a traditional lunch, and enjoy a rosy Himalayan sunset in the late afternoon, pure heaven! (B, L, D)

Day 8 – Trek Shyauli Bazaar. Drive Pokhara & Begnas Lake 830m | Begnas Lake Resort
After enjoying a relaxing breakfast and the glorious views of Annapurna South from Himalayan Lodge, you’ll set off on a scenic 1½ – 2 hour walk to Shyauli Bazaar. Along the way, you’ll pass through more traditional villages, with locals out on the decks drying vegetables,, sorting rice and beans, weaving or doing some of the many tasks which take up the days of middle hills inhabitants.

When you reach the roadhead at Shyauli Bazaar, you will transfer by private vehicle Pokhara and on to the boat docks. Enjoy the wonderful boat transfer to Begnas Lake Resort, simply one of the most wonderful resorts we’ve discovered in this part of Nepal. Begnas Lake Resorts is a family-run oasis of organic food, architecture that blends with the environment, a relaxing pool just above the stunning Begnas Tal, traditional spa and healing centers and lots more to nourish the body, soul and mind! You’ll have the rest of the day to enjoy this wonderful retreat, with the option to extend your stay for another day … (1½ -2 hrs trek, ½ hr drive, ½ hr boat transfer) (B)
Distance: 5.45km
Distance Driving: 77km

Day 9 – Boat Transfer Pokhara Airport & Fly Kathmandu | Transfer Kathmandu Guest House or Dwarika’s
After a relaxing and healthy breakfast overlooking the magical Begnas Lake, you will be transferred by boat back to the Pokhara docks, and driven to Pokhara Airport. You’ll board the morning flight back to Kathmandu (with options to take an afternoon flight or stay extra days in Pokhara), and transfer to the Kathmandu Guest House or Dwarika’s, if you’re treating yourself to the most wonderful hotel in Kathmandu. Enjoy the afternoon at Dwarika’s, and do treat yourself to a massage or a spa treatment if you didn’t before the trek, and dine at one of their wonderful restaurants in the evening. (B)

Extra Day – Drive Bandipur 1030m | The Old Inn
A wonderful way to spend one more day in Nepal’s beautiful middle hills, Bandipur is approximately 4 hours drive from Pokhara, and 4 hours drive from Kathmandu, a great way to break a road trip. The Old Inn is a heritage property in the middle of a wonderful Newari heritage town, with lots to explore, great food, amazing sunset views from the viewpoint and the perfect place to relax and watch the sunrise and sunset, with sub-tropical birds marking the start and end of yet another Himalayan foothills day … (B)

Bandipur 1030m
You’ll arrive in Bandipur via the steep 8 kilometer road which winds up from the highway, far above the Marsyandi River, and check into The Old Inn, a wonderful, historic Newari boutique hotel surrounded by shops, houses, temples and community centers. If the weather is clear, we’ll be treated to snow-capped Himalayan panoramas.

We recommend a hike down to the less touristed Newari village of Dharapani just below Bandipur, and don’t miss sampling the local yogurt and lassis! There is a wonderful viewpoint just past the Hindu temple, leading to Thani Mai Temple on top of Gurungche Hill. Once up the switchback of stone steps, you’ll enjoy the vast panorama of Bandipur, the Marsyangdi Valley and the checkered fields of the villages in the valley below, especially beautiful at sunset. The hotel has an incredible deck overlooking the forested hillsides, and a good buffet (dinner not included in Bandipur) to top off a great day. We might opt to head out and try another restaurant for dinner after a sundowner beer at The Old Inn.

Some options for a longer stay in Bandipur: Bandipur Bageshwori Peak is about 10 km from Bandipur, an option to visit with the jeep if discussed with the driver beforehand. Siddha Gufa, the largest cave in Nepal, is a half day’s hike from Bandipur, and another half-day hike takes you to Ramkot, a traditional Magar village known for its thatched-roof roundhouses. (B)
Distance Driving: 90.38 km

Day 10 – Trip Ends | Transfer to TIA Airport
Transfer to Tribhuvan International Airport for your flight home. Namaste! (B)

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Annapurna Panorama Sunrise at Poon Hill Extension
Day 8 – Trek Tadapani 2685m
After enjoying a relaxing breakfast and the glorious views of Annapurna South from the Himalayan Lodge, you’ll begin trekking west towards Tadapani. Leaving Gandruk, you’ll head to higher altitudes at Tadapani, a village which translates as ‘far water’, perched on a plateau overlooking the Annapurna peaks. Ascending out of Gandruk for a few kilometers, cross the Kyunri Khola and climb to Baisi Kharka (buffalo grazing settlement) at 2470 meters. From here, ascend through a lovely, open rhododendron forest filled with langur monkeys and a variety of birdlife, the forest pink, red and yellow in the springtime. Finally, at Tadapani, your highest sleeping point yet, relax with a cup of chai as the clouds swirl around you, revealing breathtaking views of Machhapuchhre, a sublime sight. The snow peaks in front of the lodge are Annapurna South, Hiunchuli, Annapurna lll, Machhapuchhre, Annapurna ll, and Lamjung Himal. Much of the trek of the past few days is visible in the valleys below. (3½ hrs) (B, L, D) 
Distance: 6.22km

Day 9 – Trek Ghorepani 2900m
Another day of trekking to higher altitudes, a slightly longer day starting with an ascent through dense, damp forests, the treetops swaying under the weight of the langur monkeys. There are several clearings in the rhododendron forest, many of them with local tea houses. Soon you reach Banthanti (2650m), a hamlet of small thatched dwellings, buffalos, and tea houses. Crossing the small stream at the end of the settlement, your steep climb begins. Again there are many chautaras en route, so take advantage of these to drink some water, have a rest and admire the views. The trail can be slippery if it’s muddy, so watch your step as you trek. Higher up, the trail crosses several small streams and passes by small huts until you finally reach the small settlement of Deurali (3090m), where Tibetans own the souvenir stalls. Finally, a well-deserved descent through a forest of birch, bamboo and rhododendron, and about two kilometers more of contouring around green hillsides to reach Ghorepani.

Ghorepani, which means ‘horse water’, is a busy trekking village with a real Himalayan ambiance. Your guide will get a room at a lodge in the newer, upper section of the village Have a wander around town in the afternoon, after lunch at the lodge. There are bookshops and lots of local (or Kathmandu-made) souvenirs to buy, plenty to keep you busy for a few hours. Don’t miss the sublime alpenglow on the Himalayan peaks in the evening! (5 hrs) (B, L, D) 
Distance: 8.7 km

Day 10 – Trek Poon Hill & Ulleri 2020m. Drive Pokhara | Sunrise Annapurna Panorama Hike Poon Hill (3210m)
You’ll be up before sunrise for the spectacular Himalayan panorama from Poon Hill, an hour’s steep climb above Ghorepani. Poon Hill is a popular viewpoint so you will share the views with other trekkers! The Himalayan views are dominated by Annapurna South (7219m), Annapurna l (8091m), Machhapuchhre (6993m), Hiunchuli (6441m) and Lamjung Himal (6931m) as well as the Ganesh Himal range, Dhaulagiri (8167m), Niligiri and Tukuche Peak (6920m). Don’t leave the viewpoint too quickly as the mountains emerge into the deep blues of the morning sky later in the morning.

Head down for breakfast back in Ghorepani, and afterward hike down the steep steps through another forest of rhododendron to tiny Nayathanti, soon afterward crossing a stream to reach the settlement of Banthanti. Now out of the forest, continue hike through terraced villages with Annapurna views to reach Ulleri. From here, your guide will get you a jeep back to Pokhara, passing through Birethanti (1025m) at the confluence of the Modi and Bhurungdi Kholas (rivers), where you will check out of the Annapurna Conservation Area. Once back in Pokhara, you’ll check into your lovely room at Lakeview Resort right on Phewa Lake, hop in the hot shower, and head out to dinner. We recommend Moondance Cafe just up Lakeside Drive. (B, L, D) (5 hrs + 3 hrs drive)
Distance: 10.61 km
Distance Driving: 53 km 

Optional Extra Day Pokhara | Adventure & Spa Day!
There is endless opportunity to spend extra time in Pokhara, so at least one day in this balmy town is a must. Options include a stroll part-way around Phewa Lake, paragliding or zip-lining from Sarankot, paddling on the lake, a morning hike up to Shanti Stupa via a short canoe trip or a day of shopping for the creative locally-produced crafts along Lakeside. Inquire at reception to book any activities, including a massage or spa treatments! (B)

Day 11 – Fly Kathmandu | Transfer Kathmandu Guest House or Dwarika’s
After breakfast, board the morning flight back to Kathmandu (with options to take an afternoon flight or stay extra days in Pokhara), and transfer to the Kathmandu Guest House or Dwarika’s, if you’re treating yourself to the most wonderful hotel in Kathmandu. Enjoy the afternoon at Dwarika’s, and do treat yourself to a massage or a spa treatment if you didn’t before the trek, and dine at one of their wonderful restaurants in the evening. (B)

Extra Day – Drive Bandipur | The Old Inn
A wonderful way to spend one more day in Nepal’s beautiful middle hills, Bandipur is approximately 4 hours drive from Pokhara, and 4 hours drive from Kathmandu, a great way to break a road trip. The Old Inn is a heritage property in the middle of a wonderful Newari heritage town, with lots to explore, great food, amazing sunset views from the viewpoint and the perfect place to relax and watch the sunrise and sunset, with sub-tropical birds marking the start and end of yet another Himalayan foothills day … (B)

Day 12 – Trip Ends | Transfer to TIA Airport
Transfer to Tribhuvan International Airport for your flight home. Namaste! (B)

Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas with a hike down from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.

Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.

Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending a few nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sites to visit nearby.

Namaste!

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Day 1 – Trek Gandruk 2100m | Himalayan Lodge
After breakfast, you will start trekking from the lodge, hiking through the outlying farms following the Modi River Valley. You will hike straight up stone steps through a dense forest first thing in the morning, afterward contouring less steeply along paddy fields, past slate roof houses and a few small tea-houses. Soon you begin to climb out of the valley and up towards the Himalayan peaks ahead. The trail passes through small hamlets, terraced rice fields and forests with spectacular views of the surrounding valley. The grassy trail lined with ferns and sub-tropical trees ascends after the village, and after crossing a few small streams and contouring around terraced hillsides we reach the hillside village of Gandruk. Lunch will be served on arrival at Himalayan Lodge, in the early afternoon.

Mountain Lodges of Nepal’s Himalaya Lodge overlooks the slate-roofed village of Gandruk, once a popular recruitment location for the Gurkha soldier regiments. Villagers today craft traditional hand-woven rugs as they have for generations, and also participate in ecological endeavors via the Annapurna Conservation Area Project. Spend the afternoon exploring this fascinating and bustling Gurung village, a labyrinth of narrow alleyways, white-washed, slate-roofed houses with porches and traditionally-carved windows, water buffaloes in thatched huts, and open slate patios. Enjoy the magnificent views of the Annapurnas from the lodge, or hike up a bit along the cobbled steps for sunset views in the evening. Annapurna South and Hiunchuli dominate the horizon while Macchupucchre resembles a fishtail. Annapurna l and Gangapurna are just visible in the distance if the weather is clear. (5-6 hrs) (B, L, D)

Gandruk | Himalayan Lodge | Optional Extra Day
Enjoy a full day of spectacular mountain panoramas (Machhapuchhre, or Fish Tail peak), experience the unique Gurung culture and cuisine of Gandruk, and visit some of the local Hindu temples above the village. There is a lot to keep one busy in this picturesque village, and the villagers are friendly, always ready for a laugh or a chat. Gandruk is perhaps the largest and most prosperous village in the Annapurna foothills region, with two interesting museums, local restaurants featuring their unique Gurung cuisine and many guest houses. Wander through Gandruk’s stone paths, returning to the Himalayan Lodge for a traditional lunch, and enjoy a rosy Himalayan sunset in the late afternoon, pure heaven! (B, L, D)

Day 2 – Trek Landruk 1685m | La Bee Lodge 
After enjoying a relaxing breakfast and the glorious views from the Himalaya Lodge, you start our trek to to Lhandruk, a classic Himalayan day of trekking through green, textured fields along wonderful village-lined trails ahead. Leaving the village of Ghandruk, the trail descends steeply to the banks of the Modi River. Here, you’ll be at the base of the cliffs where the famed honey hunters of Nepal climb on ropes to collect the honey. Cross a suspension bridge to the opposite banks of the Modi, from where it’s about a hour’s trek up switch backs and steps to reach the village of Landruk, where you stay in Mountain Lodges of Nepal’s La Bee Lodge. Take advantage of the ‘chautara’ or stone resting spots, along the way. Landruk is a sprawling, hillside and Gurung village painted in pastels, worth a bit of exploration through its narrow, slate alleys. The lodge offers more wonderful views of the Annapurna range.

You will arrive in Landruk in time for lunch, and afterward your guide will take you on an exploration hike of this mountain village. Watch the local Gurung women weaving with their wooden looms, drying vegetables to make a spicy ‘achar’, sorting lentils for dal or involved in the morning’s washing at the village taps. (4 hrs) (B, L, D)

Day 3 – Trek Majgaun 1400m | Gurung Lodge 
Wake to a misty morning of Himalayan peaks, with Machhapuchhre and Annapurna South rising majestically out of the shrouded valley, an awesome sight. Another wonderful day of trekking, starting with a gentle wander through the extensive village of Landruk, endlessly interesting. Today’s trek contours the side of the hill, with small ups and downs, passing through villages and farmland. You’ll reach Mountain Lodges of Nepal’s Gurung Lodge in time for lunch with optional afternoon hikes to the surrounding villages. Tribal-style houses and manicured gardens comprise Gurung Lodge on the edge of the village of Majgaun with incredible views of the surrounding mountains and valleys and wonderful photographic opportunities. Enjoy the vivid colors at sunset over the Annapurna peaks at sunset. (4 hrs) (B, L, D)

Day 4 – Trek Dhampus 1730m | Basanta Lodge or Mountain Lodge of Nepal
This morning we start out trekking through the unspoiled village of Patlekhet. Our walk takes us through sub-tropical forests that include tree orchids, rhododendrons, and magnolias. Along the way, we will stop at the village of Pothana where many Tibetan traders live and sell their souvenirs. Continue to climb through lovely rhododendron forests and you soon reach the small hamlet of Pothana, a possible stopping point for the night. The wonderful views continue at Deurali, with quaint, Himalayan villages opening up below us. Soon we reach Dhampus Basanta Lodge, from where we’ll enjoy sweeping views of the entire Annapurna Range, including the Phedi and Mardi Valleys. After lunch at the lodge, an optional walk through the old village of Dhampus. Afternoon activities include nature walks through thick forests of bamboo, conifer, and rhododendron, as well as farming demonstrations on the steep hillside terraces. (3½ hrs) (B, L, D)

Day 5 – Trek Ghatte Khola & Drive Pokhara 830m | Transfer Hotel Barahi or Temple Tree Resort & Spa
After breakfast, you’ll set off on a 1½ hour walk to Ghattehola, where you will transfer by vehicle to the Temple Tree Resort & Spa or Himalayan Front Hotel in Pokhara (depending on whether you want to be in town, or up on a ridge with Himalayan views). On the way back to Pokhara, the vehicle can stop on request at the Tibetan refugee camp where you will have time to explore the temple complex. We’ll arrive at the centrally located Temple Tree Resort in time for lunch. The rooms at the Temple Tree are filled with ethnic touches. Surrounding the rooms are landscaped gardens, water features, a swimming pool and stunning views of the surrounding mountains. You’ll have a chance to enjoy lunch and dinner at local restaurants. The afternoon is free to explore the lakeside where most of Nepal’s Tibetan shops are located.

One in Pokhara, you will transfer to Temple Tree Resort & Spa or Himalayan Front Resort up in the hills above Pokhara, in Sarangkot, depending on your preferences. There is endless opportunity to spend extra time in Pokhara, so at least one day in this balmy town is a must. Options include a stroll part-way around Phewa Lake, paragliding or zip-lining from Sarangkot, paddling on the lake, a morning hike up to Shanti Stupa via a short canoe trip or a day of shopping for the creative locally produced crafts along Lakeside Road.

Rooms at the Temple Tree Resort & Spa, centrally located in Pokhara, are filled with ethnic touches, and surrounding the rooms are landscaped gardens, an infinity pool, and a great spa that offers Ayurvedic massage and treatments. Himalayan Front Resort in Sarangkot is situated in the hills above Pokhara in Sarangkot, a wonderful new resort with stunning views of the surrounding mountains. The Barahi Hotel is a great traditionally styled hotel with a perfect swimming pool, the best buffel breakfast in Thamel and an all-around wonderful place to spend a day in Pokhara. The AC cottage rooms at Lakeview resort are traditionally decorated, and the hotel is located right across from  Phewa Lake, with wonderful lake views from the cafe. (1½ hrs trek, ½ hr drive) (B)

Day 6 – Drive Bengas Lake Resort 830m
Begnas Lake Resort is simply one of the most wonderful resorts we’ve discovered, an oasis of organic food, architecture that blends with the environment, a relaxing pool just above the stunning Begnas Tal, traditional spa and healing centers and lots more to nourish the body, soul and mind! The lake is about half an hour’s drive from Pokhara, and you have the entire day to enjoy this wonderful retreat … (B)

Day 7 – Fly Kathmandu | Transfer Kathmandu Guest House or Dwarika’s
After breakfast, board the morning flight back to Kathmandu (with options to take an afternoon flight or stay extra days in Pokhara), and transfer to the Kathmandu Guest House or Dwarika’s, if you’re treating yourself to the most wonderful hotel in Kathmandu. Enjoy the afternoon at Dwarika’s, and do treat yourself to a massage or a spa treatment if you didn’t before the trek, and dine at one of their wonderful restaurants in the evening. (B)

Day 11 – Trip Ends | Transfer to TIA Airport
Transfer to Tribhuvan International Airport for your flight home. Namaste! (B)

---

Alternative Start – Fly Pokhara 830m | Drive Lumle & Trek Birethanti 1025m | Sanctuary Lodge
Transfer to the domestic airport for the scenic flight to beautiful Pokhara, Nepal’s second largest city 198 kilometers west of Kathmandu. En route, look down on rivers flowing towards the Terai from the Himalaya and Tibet, over a patchwork of terraced villages and green hills with the Ganesh, Langtang, Manaslu and Annapurna ranges in the distance, to balmy, sub-tropical Pokhara.

Your guide, porter and private vehicle will transfer you to Lumle, from where you will start the trek into the wonderful, green central Annapurna region. Once checked into the Annapurna Conservation Area, your trek will follow a ridgeline in the lower foothills of the Annapurnas with surrounding views of the green Pokhara valley. The trail then drops to the Modi River Valley, where Ker & Downey’s beautiful Sanctuary Lodge is located.

From its vantage overlooking the Modi River, the Sanctuary Lodge is also afforded stunning views of the sacred Fishtail Mountain in the distance. This stylish lodge was handcrafted by local artisans and enjoys a prime location on a promontory with half a mile of riverfront views. Travel to the nearby village of Birethanti to visit the local school and to watch mule trains journey across the river via a suspension bridge. Hearty meals are served family-style in the lodge’s traditional dining rooms, inviting spaces to relax and recall the sights of the day’s trek. Spacious terraces plus a large fireplace and lounge area complete the shared spaces in the lodges, with Sanctuary Lodge also including a cozy library. A picnic lunch is provided with a late afternoon arrival at the lodge.

Dates
Custom Departures

Luxury Trip Price
$2480
10 Days
+ Single Supplement Trek – $875

$2780
12 Days
+ Single Supplement Trek – $925

Hotel & Extra Day Upgrades
+ Extra Day Kathmandu Guest House
+ Dwarika’s Upgrade Kathmandu
+ Extra Day Dwarika’s Kathmandu
+ Extra Day Dwarika’s Dhulikhel Resort
+ Temple Trek or Barahi Suite Room Room Upgrade (+$50 Single & $65 Double)
+ Begnas Lake Resort Room Upgrade (Waterfront Cottage or Bungalow Room +$40 Per Room, Premier Room +$65 Per Room)
+ Extra Day Begnas Lake Resort (+$175 Per Room)
+ Bandipur Drive & Stay (+$235 Single & $250 Double)
+ Extra Day Bandipur (+$150 Single & $165 Double)
+ Extra Excursion | Chitwan National Park 

Kathmandu Guest House Single & Double Upgrades 
+ Deluxe Upgrade Kathmandu Guest House (3 Nights) – $135
+ Suite Upgrade Kathmandu Guest House (3 Nights) – $225

Kathmandu Guest House | Extra Nights Room Price
Includes Breakfast & Taxes

Standard Single – $55
Standard Double – $65
Deluxe Single – $100
Deluxe Double – $110
Suite Single – $130
Suite Double – $140

Includes

• Kathmandu Guest House or Dwarika’s Hotel (Breakfast) – Dwarikas (+$$)
• Hotel Barahi, Temple Tree Resort & Lake View Resort (Breakfast)
• Begnas Tal Resort (Breakfast)
• Nepal Mountain Lodge Trek (Guide, Porter, Heater in Rooms, Hot Shower, Hot Water Bottles, All Meals, Happy Hour Drinks)
• Domestic Flights 
• Airport Transfers
• ACAP Permit & TIMS Card
• Private Vehicles
• Back Up Support in Kathmandu (Khumbu Adventures)

Excludes

• International Flights
• Travel or Travel Medical Insurance
• Nepal Visa
• Meals in Kathmandu (Lunch + Dinner)
• Helicopter rescue cost
• Equipment Rental
• Alcohol, Bottled Water & Soft Drinks
• Showers & hot water bottles
• Laundry Services
• Tips

Tips & Extra Cash
Allow approx $250 for meals (while not on trek), shopping & drinks (on trek). We recommend $150 – $200 per trekker divided between the guide and porter(s) for tips at the end of the trek.

Download MAP (PDF)

Trekkers’ Highlights & Reviews
Travelers’ Comments

Trip Advisor Reviews

Trip Highlights

• Annapurna Foothills Trek
• Kathmandu World Heritage Sites
• Dwarika’s Heritage Hotel or Kathmandu Guest House (Kathmandu Hotels)
• Temple Tree Resort & Spa, Himalayan Front or Lakeview Resort (Pokhara Hotels)
• Ker & Downey Luxury Lodges (Private En-suite Bath Facilities, Hot Showers + Hot Water Bottles)
• Family Style Dining + Delicious Meals
• Spectacular Himalayan Panoramas + Traditional Villages
• Pokhara Activities + Phewa Lake
• Optional Chitwan National Park + Wildlife Safaris
• Opitonal Spa + Massage Treatments
• Optional Everest Sightseeing Flight

Client Comments
Thank you for everything you did to make our anniversary trip special. From the extras at our hotel rooms to the amazing quality, warmth and hospitality of every person who works with you – we were blown away by the trip you planned. We loved meeting you, Lhakpa, Doma and all the guides, drivers and porters who created such a hassle-free and seamless environment for us to explore beautiful Nepal.  Thank you so much – you created a truly life-changing and unforgettable trip for us.
– Kim + Bob C (USA), Private Amazing Nepal Trek 2016 (Honeymoon Trip)

Kim arranged a solo trek for me at very short notice in November 2013 – and did it even whilst most of them were leading another trek in Mustang! They made the complex easy. From a wonderful guide to helping me arrange evacuation when I got sick, I was always in knowledgeable, kind, efficient hands. I recommend Kamzang Journeys without reservation and I’ll be using them when I return to Nepal in September 2014!
– Nick A (UK), Private Everest Trek 2013

Kim Bannister Photo Gallery | Trip & Trek Photos
Kim Bannister Photography

Travel Reading | Enhance Your Trip!
Travel Books

Kamzang Journeys Contact
Kim Bannister
kim@kamzang.com
kamzangkim@gmail.com
Mobile: +(977) 9803414745 (WhatsApp), 9863196743
On-Trek Satellite Phone: +88216 21277980 (Nepal)

Kathmandu Contact
Khumbu Adventures
hiking.guide@gmail.com
Lhakpa Dorji Sherpa Mobile: +(977) 9841235461, 9705235461
Doma Sherpa Mobile: +(977) 9841510833, 9705510833
Nuru Wangdi Sherpa Mobile: +977 9803633783 (WhatsApp)

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Kamzang Journeys Facebook

Kathmandu Arrival Hotel
Kathmandu Guest House

Nepal Tourist Visas
You can get your Nepal visa at TIA International Airport (or any land border) when you arrive in Nepal, or before you leave home at a Nepali Embassy or Consulate. When you arrive at immigration in Kathmandu, scan your passport at the visa machines (no photo needed) or produce your online, printed visa-on-arrival form, pay the visa fee, and go to the appropriate immigration line.
15 Days – $30
30 Days – $50
90 Days – $125
Tourist Visa Extension (15 days) – $45 (+$3 Additional Day))
Nepal Visa

Nepal Visa Information
Kathmandu Guest House
Ward: 16, Street name: Saatghumti, Area: Thamel, District: Bagmati, City: Kathmandu, Zone: Bagmati, Phone: +977 14700004‬

Health Information 
Nepal Health Information
CDC

We also recommend bringing probiotics with you to help prevent infections while on trek. Doctor’s recommendation!

Travel Medical Insurance
Required for your own safety. We carry a copy of your insurance with all contact, personal and policy information with us on the trek and our office in Kathmandu keeps a copy. Note that we almost always trek over 4000 meters (13,000′) and that we don’t do any technical climbing with ropes, ice axes or crampons.

Global Rescue Rescue Services
We recommend (but don’t require) that our trekkers sign up for Global Rescue services as a supplement to your travel medical insurance. You can book this directly through our Kamzang Journeys site.
Global Rescue

Medical On-Trek
Please do have a full check-up before leaving home, and inform us of any medical issues. This is for YOUR OWN safety. Your guides bring a small medical kit, but you’ll want your own medications with you. 

DO bring all prescription medications and rehydration powders-electrolytes. We advise bringing your own Diamox, Ciprofloxin, Azithromycin + Augmentin. We do have all of these with us, but the Western versions are generally more reliable than the Indian equivalents. See Gear List for a full list of recommended medications for the trek.

Travel Reading | Enhance Your Trip!
Travel Books

Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas (and a hike down) from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.

Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.

Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending 2 or 3 nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sights to visit nearby.

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Notes on Itinerary
Although we try to follow our trek itinerary, it is ONLY a guideline based on years of experience trekking in many Himalayan regions. At times local trail, river or weather conditions may make a deviation necessary; rivers may be impassible, snow blocks passes, and landslides wipe out trails. The trekking itinerary and campsites may also vary slightly depending on the group’s acclimatization rate or sickness, or improved campsites and lodges.

The Himalaya are our passion, and we take our trekking and cycling trips seriously. Although everyone is here on vacation, please come with a dollop of patience and compassion added to your sense of adventure …

Arrival in Kathmandu
You will be met at the airport by a representative from Khumbu Adventures (see Contact & Details tab). Look for a sign with your name on it as you leave the airport. You will be transferred to the Kathmandu Guest House where your rooms have been pre-booked … Please hydrate!

Nepal Tourist Visas
You can get your Nepal visa at TIA International Airport (or any land border) when you arrive in Nepal, or before you leave home at a Nepali Embassy or Consulate. When you arrive at immigration in Kathmandu, scan your passport at the visa machines (no photo needed) or produce your online, printed visa-on-arrival form, pay the visa fee, and go to the appropriate immigration line. 
15 Days – $30
30 Days – $50
90 Days – $125
Tourist Visa Extension (15 days) – $45 (+$3 Additional Day))
Nepal Visa

Nepal Visa Information
Kathmandu Guest House
Ward: 16, Street name: Saatghumti, Area: Thamel, District: Bagmati, City: Kathmandu, Zone: Bagmati, Phone: +977 14700004‬

Arrival Hotel
Kathmandu Guest House

International Medical Center Kathmandu
CIWEC

Nepal Temperatures + Clothing
See Gear Tab for trekking and cycling clothing, as well as medical supplies recommendations.

Kathmandu during the spring and autumn trekking seasons is usually quite warm (t-shirt, sandals, light pants or skirts) during the day, and gets chilly (light fleece or jacket) in the late afternoon and evenings. Nights can be cold enough for a sweater and/or jacket, or warm enough for t-shirts. Summer is hotter and wetter, and you’ll need a rain jacket and umbrella. The winter months (late Nov – March) are chilly in the mornings and evenings, cold enough that you might start the day in a down jacket, but often warming up enough to wear a t-shirt by mid-day. Nights get cold enough for a down jacket if you’re sitting outside, although many restaurants have heaters or fire pits. It never snows in Kathmandu. Keens, Chacos or other hiking sandals are great for wandering around Kathmandu, and for trekking in lower altitudes. Crocs are good to have for rooms, showers and at camp when trekking or cycling.

Trekking is a mixed bag of temperatures. LAYERS are the key as hot can change quickly to freezing crossing the passes and snowfalls are common. We often have some rain below 3000 meters in the spring and early autumn, and it can rain hard in the summer. Have a wide range of layer-able trekking clothes for summer to winter temperatures. Keep a lightweight down jacket or synthetic jacket with you at all times, available inexpensively in Kathmandu. A lightweight rain poncho and umbrella for trekking are recommended in the spring and summer seasons. Be prepared! See our ‘Gear’ tab for full details on gear, shoes, clothing, electronics, and meds for the trek.

There are lots of real gear shops (North Face, Mountain Hardwear, Marmot, Sherpa Gear, OR) and many ‘fake’ and Nepali-made shops in Kathmandu, so if you don’t think you have the right gear starting the trip, it is easy to pick up gear once in Kathmandu. We have sleeping bags to rent, duffel bags, camp towels and buffs to purchase, and you’ll get a FREE Kamzang Journeys t-shirt for the trip!

Dress conservatively in Kathmandu and on the trail as a rule. Shorts are okay if they aren’t too short, short mini skirts aren’t recommended. Sleeveless t-shirts are absolutely fine, but perhaps avoid skimpy tank tops on the trail. Super tight lycra and very skimpy doesn’t go over so well with village elders or remote villagers, and will generally limit your ability to have meaningful interactions with Nepali villagers. Many of the younger generation in Nepal wear modern Indian or Western-influenced clothes but remember that you haven’t signed up for a beach or surf vacation. Use your good judgment, and be an ambassador for western travelers! Please ask Kim or your guide if unsure about appropriate clothing, we’re always happy to advise.

Nepal Cultural Issues
Nepalis are very open and welcoming, but there are a few issues you should be aware of to make your stay in Nepal more fulfilling. Use your right hand to pass things, shake hands or do most anything. Left hands are somewhat taboo. Nepalis often place their left hand on the right forearm when passing things to others, a sign of respect. Best not to pat kids on heads, or point feet ahead of you at monasteries. Don’t walk over someone’s legs or feet, but put your hand down in front of you to signal them to pull their legs to the side. Take off shoes and hats when going into Buddhist monasteries and Hindu temples, don’t use flashes inside monasteries or temples if possible and be respectful when attending pujas (prayer ceremonies). You can talk and move around, all religious are very tolerant, but be aware of your level of voice and where you are walking. Don’t sit on Buddhist monastery benches, they are used as tables. You will often be shown to low, carpeted sitting areas in the back of a monastery. If you’re served tea, it’s fine to accept (in fact, the servers will be happy to give you tea), but also fine to say ‘no thank you’, putting your hand up. If you don’t want more tea, often the salt-butter variety, simply cover your cup with your hand.  

Nepalis don’t anger quickly in general, so try not to raise your voice if exasperated or angry as it only will make the situation worse. Do bargain at shops, with taxis and rickshaws, but don’t fleece people as many people are quite poor and need to make a living. Give small donations on the streets if you choose to, but try not to encourage begging and be aware of who you are giving your money to. If you do want to donate to a good cause, ask about our Kamzang Fund or other responsible organizations.

Tips for Staff
We recommend $250-300 per person to go into the tip pool for the staff, which can be given to Kim in Kathmandu in $US. We also pitch in to buy our incredible staff drinks on the last night, or any other night that you feel like treating them to a bottle of Kukure Rum or a few beers!

Tips in General
Tips are always appreciated but they don’t need to be extravagant. 100-300 NRP to carry bags to/from your room is fine, the women who clean your room will be happy with 200-300 NRP when you leave, and 300-500 NRP is great for your airport transfers. Round-up taxi fares, in general. A larger tip would be expected for a day trip in a private car, perhaps 500 NRP, and a tour guide might get 500-100 NRP. 10% is included in most restaurant and hotel bills in Nepal, and if it’s not included it’s still expected. You can round-up the restaurant bills as well.

Cash, Credit Cards & ATMs
ATMs are available all over Kathmandu, and give up to 25,000 NRP per transaction, in general. You can also change money at the hotel counter (a good rate usually) or just outside the hotel at any of the money changers. They’re quite competitive. You’ll want cash in NRP with you on the trek for local shopping, drinks, beers, snacks, beer, laundry and charging electronics. There are usually local crafts and textiles to buy along the way as well! Credit cards are accepted at hotels, most larger restaurants and cafes, and most of the larger gear, craft and pashmina shops in Kathmandu. 

Pampering Yourself & Shopping in Kathmandu
We’re happy to book your rooms before or after the trek at boutique and luxury hotels, resorts and spas in Kathmandu and the Kathmandu Valley. We’re happy to help with advice on where to purchase the most authentic crafts, pashmina or other hand-made Nepali products in Kathmandu. We sell local handicrafts at our Cafe Caravan at Boudha, as well as delicious cakes, coffees, meals and snacks. 

Cafe Caravan & Dolpo Prints & Paintings
Dolpo Artist Tenzin Norbu creates wonderful Dolpo paintings, the prints (and some originals) available from our Cafe Caravan at Boudhanath Stupa, and more recently the artist Tenzing Samdup also sells his Dolpo prints at the cafe. We also have an extensive selection of ‘caravan’ handicrafts, coffees, teas, t-shirts, ceramic mugs and Himalayan books for sale …

Kamzang Journeys Products
Kamzang Journeys duffel bags, Kamzang Journeys t-shirts, Kamzang Journeys camp towels, Kamzang Journeys buffs, handcrafted leather passport wallets, totes and bags, handcrafted Himalayan textile pillow covers and more unique, handcrafted tribal silver and Himalayan textiles available from Kim here in Kathmandu. 
Kamzang Journeys Products

Kamzang Design Etsy Shop (On-Line)
Many of these handcrafted products designed by Kim and local craftspeople are available in Kathmandu, including much of the tribal silver collection …
Kamzang Design Etsy Shop

Great Stays
See our ‘Great Stays’ tab for our picks of some of the best heritage, boutique or interesting hotels, guest houses, and lodges in the Kathmandu Valley and elsewhere in Nepal.

Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas (and a hike down) from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.

Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.

Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending 2 or 3 nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sights to visit nearby.

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Kathmandu Valley Sightseeing & Tours
See our Kathmandu Tours tab for lots of idea of how to experience the real Nepal.

Kathmandu & Kathmandu Valley Information
Our ‘Insider’ list of things to do, places to go, what to visit, the most happening restaurants and the best hotels in Kathmandu and the beautiful Kathmandu Valley.
Happenings in Kathmandu

Kamzang Journeys Products
Kamzang Journeys duffel bags, t-shirts, camp towels and buffs. Handcrafted leather passport wallets, totes and bags, unique Himalayan textile pillow covers, cashmere stoles and more!
Kamzang Journeys Products

Gear List
A guideline, not a bible, for the gear you will (probably) need on the trek. Do ask (or send gear links) if you have questions! Everyone has their own method of gearing-ups for the mountain, so although these suggestions are based on 20+ years in the Himalayan regions, they may not be exactly what you bring on a trek. Layers are essential for trekking, and quality is more important than quantity. It’s worth investing in some new, warm, lightweight trekking gear! Kim will check your gear before the trek, if needed.

One duffel bag per person. The airline regulations allow 15 kg per person for mountain flights (including your daypack). We find ways to adjust, but be aware of this limitation and please try to limit your duffel bag and daypack combined to no more than 20 kg (50 lbs) total.

• Duffel Bag
• Day Pack (30-40 L)
• Sleeping Bag (-20 to 0F/-15 to -25C Recommended. NOTE the lodges in the Everest region have quilts or duvets in the rooms, so your sleeping bag doesn’t need to be quite as warm. Other trekking regions do not necessarily provide quilts or duvets)
• Trekking Boots, Trekking Shoes &/or Running Shoes
• Crocs (Evenings & Washing)
• Down Jacket(s) &/or Vests (Can be Lightweight Down Jackets. Layering Recommended)
• Wind/Rain Jacket & Pants (Inquire for Your Trek)
• Trekking Pants (2)
• T-Shirts (2)
• Long-Sleeve Shirts (2)
• Technical Jacket (Depending on Other Jackets)
• Thermal (Lightweight) Top & Bottom
• Evening Thermal Top & Bottom (Synthetic &/or Down Pants Optional)
• Socks (3-5)
• Down Booties (Optional)
• Gloves (Lighter Pair & Heavier Pair for Passes)
• Thermal Hat
• Baseball Cap &/or Wide-Brimmed Hat
• Camp Towel
• Trekking Poles (Recommended)
• Micro Spikes (REQUIRED for Passes. INQUIRE)
• Sunglasses (Extra Pair Recommended)
• Reading Glasses (Extra Pair Recommended)
• Head Lamp (Extra Recommended)
• Water Bottles | Nalgenes (2-3)
• Water Bladder (Optional, Recommended)
• Watch (with Alarm)
• Battery Chargers & Extra Batteries
• Camera or Smart Phone (Optional)
• USB Adapter with Multiple Ports (Recommended)
• SteriPen &/or Squeeze Filter Bottle (Optional)
• Travel Umbrella (Optional)
• Laundry Detergent or Bio-degradable Clothes Soap (Purchase in Mountains)
• Book(s) or Kindle &/or Audiobooks
• Zip-Lock | Plastic Bags
• Toilet Paper 
• Toiletries
• SPF Sunscreen & Lip Balm
• Personal Medical Supplies
• Hand Sanitizers (Small)
• Reusable Wipes (Recommended, Not Single Use)
• Rehydration | Electrolytes (Required)
• Snacks (Required, Namche)

Available in Namche Bazaar

• Snacks, Chocolate, Snack Bars, Dried Fruit & Nuts
• Laundry Detergent
• Most Trekking Gear (Real + Knock-offs)
• Lemon Tang (Make Lemonade!)
• Batteries
• Trekking Poles
• Micro Spikes

Shopping & Snacks in Nepal
Almost all gear is now available in Kathmandu, from real (North Face, Mountain Hardwear, Sherpa Gear, Marmot or at some shops in Thamel) to inexpensive knock-offs or good Nepali brands. The real gear shops take credit cards. There are many camera and mobile shops, and you can pick up good quality chocolate, snack bars (including gluten free, organic and vegan) and lots of other varieties dried fruits, nuts and snacks in Kathmandu. And, of course, you can shop for pashminas (or cashmere, or fakes, please ask if unsure), good quality silver, handicrafts and locally produced specialty products. We also have a large variety of good quality, unique handicrafts at Café Caravan in Boudhanath.

Lodge Note
Inside the lodge dining rooms, the wood or yak-dung stoves heat the room very well and you’ll often strip down to a t-shirt! Mornings and evenings in your rooms are chilly to cold though, and before the fires are lit you’ll want to put on your thermals! In the Everest region, there are always duvets or quilts available, but not always in other trekking regions, so bring an appropriate sleeping bag for your trek.

Suggested Medical Supplies
Your guide will have a have a small medical kit, including Diamox (for acclimatizing), antibiotics, bandages, re-hydration, antihistimines, painkillers and anti-inflammatory drugs. Please bring a supply of all prescription and personal medications. Please have a check-up before leaving home, and inform us of any medical issues. This is for YOUR OWN safety!

SUGGESTED MEDS | Dexamethasone, Nifedipine & Diamox (altitude), Azithromycin, Ciprofloxacin & Augmentin (antibiotics), blister bandages, Tegaderm &/or bandages, knee & ankle supports/braces (if required), ACE bandage for sprains & strains, cough drops.

Bring whatever pain meds you generally use (Ibuprofen, Paracetamol/Tylenol, Diclofenac), meds for diarrhea (Loperamide/Imodium) and nausea (Ondansetron), antihistamines (non-drowsy & Benadryl is good for a drowsy antihistamine that might help with sleep), as well as any medications that you take regularly or that your doctor prescribes. We recommend picking up a combination Salmeterol & Fluticasone inhaler locally, good for (from a doctor trekking friend) “high altitude cough due to reactive airways, which is kind of like temporary asthma. The ingredients in the inhaler relax the bronchial passages and calm inflammation in the airways.”Stay away from sleeping medications, drugs in the codeine-opiate-narcotic family and other drugs that suppress your breathing (not a good at altitude). And don’t forget electrolytes! Have some with you in your pack (as well as snacks) daily …

We’re happy to take excess medical supplies off your hands when you leave if you won’t need them. We use lots of the large amount we have with us to treat locals, our staff and our  trekkers…

Kim’s Gear Suggestions
I generally wear a trekking t-shirt, trekking pants, a mid-weight long-sleeve shirt, a lightweight synthetic jacket (sometimes paired with a vest), often starting the morning in a lightweight pair of long underwear. I carry a lightweight wind-rain jacket and pants, an extra pair of socks, gloves, a baseball cap and hat in my daypack, and on colder days also have a lightweight down jacket with me.

I use a 35 L Osprey daypack with a bladder, and an extra Nalgene to refill water on the trail, and often use trekking poles. I generally trek in running shoes, although I use boots on very cold days and over passes, and sometimes on hot days I also trek in Keen or Chaco sandalas. I often carry Crocs with me in case of river crossings and to give my feet a break at lunch (Tevas, Chacos and Keen sandals take a long time to dry and are relatively heavy), and I carry micro-spikes on pass days. I always have snacks, electrolytes, my camera or iPhone, sunscreen, hand sanitizer and some toilet paper, a small medical kit and a SteriPen.

Good trekking boots or running shoes that you’ve hiked in before the trek are essential. You don’t ever need climbing or plastic boots (for mini-crampons or micro-spikes). Trekking poles are not required but strongly recommended, especially for going down passes which are often steep and icy, and for treks with river crossings and rocky trails. Bring gators if you tend to use them but they’re not required if you don’t own a pair. Micro-spikes (mini-crampons) or YakTrax are useful (or essential) for pass crossings (inquire before the trek). We have an ice ax and rope with us during some treks for pass crossing days, for extra safety.

Good (polarized) sunglasses are essential. Do bring an extra pair in case you lose or break them. Don’t forget a sun hat and/or a baseball cap, perhaps an extra headlamp, and have plenty of sunscreen and lip balm with SPF! Don’t get caught with blistered lips that don’t heal at altitude!

Nights are chilly to very cold, so a down jacket(s) and a WARM sleeping bag are essentials. We recommend a down sleeping bag of -10  to -20 F (-18 to -28 C). Mine is -20 F. At lower altitudes I open it and sleep under it like a quilt, and up higher am toasty warm during cold nights. NOTE sleeping bag ratings don’t correspond to how warm they need to be at altitude. Campsites at higher altitudes can be freezing at night and in the morning. The dining tent is a Tibetan style ‘yurt’ with cotton rugs (dhurries), tables and camp chairs on the ground. It warms up in the evenings when everyone is inside having soup, but it is still important to have warm clothes for the evenings. I change into thermals for the evening at camp and to sleep in when we get to camp; stretchy yoga pants over thermal underwear, light down vest and/or jacket over thermal layers. I love my down (or synthetic) booties at night in the tent! We have blankets for everyone if needed, and we even have a small propane heater on some treks …

Bring XL plastic bags or stuff sacks in your daypack in case of rain. The weather is changeable in the Himalaya, so we recommend that everyone has a strong, waterproof duffel bag for the trek. We supply covers that go over the duffel bags to protect them from rain, dirt + rips.

Day Pack
We recommend a 30-45 liter day pack. Better to have it too large than too small as on pass days you’ll need to carry more warm gear, and you can always cinch daypacks down. Many packs come with internal water bladders, or you can purchase them separately; very good for ensuring that you stay hydrated. Make sure your pack fits comfortably when loaded before bringing it trekking!!

In your day pack, you’ll carry your camera or phone, approx 2 liters of water, a jacket, lightweight wind and/or rain pants (often), a thermal hat, a baseball cap or sun hat, a buff (optional, but great to have on dusty trails), gloves, sunscreen, snacks, electrolytes, maybe something to purify water, hand sanitizer, a small bit of medical supplies, a pack-cover and often a lightweight down jacket. I slip my Crocs in for lunchtime stops or unexpected river crossings, and almost always carry a lightweight down jacket!

Drinking Water
We bring KATADYN (or equivalent) expedition-sized water filters along on the trek for fresh drinking water, ecologically the best way to get water in the Himalaya’s fragile trekking regions. Bring your own SteriPen or Sawyer squeeze filter for a back-up filtered water system during the day if you already have one. We bring ours as well, so this is optional. Please bring at least 2 Nalgene or other water bottles in addition to your water bladder.

WATER NOTE | We do not provide boiled water for filling water bottles on our camping treks although there is endless hot water for herbal, black or green teas, hot chocolate, hot lemon as well as delicious Indian chai and Kashmiri tea.

Snacks
You will NEED snacks hiking at altitude, even if you’re not a big snacker. Bring your favorite energy bars, gels, chocolate bars, dried fruit and nuts, jerky or whatever else gives you quick energy.  Emergen-C and/or other electrolyte mixes are important in water bottles or before or after the trekking day; it is ESSENTIAL to bring electrolytes with you in your day packs in case you cramp up, get diarrhea or otherwise need them.

Rentals
We have (approximately) 0F super-down sleeping bags to rent for $2.50 per day on our Nepal & Tibet treks. You might want a warmer sleeping bag (I use a -20F); if so, please do bring your own, as we want you to be warm while sleeping at night! 

Packing & Extra Gear Storage
It’s easy to pack and unpack from a duffel bag, especially when the temperature drops. It’s a good idea to invest in a strong, waterproof duffel such as a North Face or one of our Kamzang Journeys duffels. You can store extra gear and computers at the hotel while we’re trekking.

Shopping & Snacks in Nepal
Almost all gear is now available in Kathmandu, from real (North Face, Mountain Hardwear, Sherpa Gear, Marmot or at some shops in Thamel) to inexpensive knock-offs or good Nepali brands. The real gear shops take credit cards. There are many camera and mobile shops, and you can pick up good quality chocolate, snack bars (including gluten free, organic and vegan) and lots of other varieties dried fruits, nuts and snacks in Kathmandu. And, of course, you can shop for pashminas (or cashmere, or fakes, please ask if unsure), good quality silver, handicrafts and locally produced specialty products. We also have a large variety of good quality, unique handicrafts at Café Caravan in Boudhanath.

Royal Chitwan National Park

History
Royal Chitwan National Park has long been one of the country’s treasures of natural wonders. The park is situated in south central Nepal, covering 932 square kilometers in the subtropical lowlands of the inner Terai. The area comprising the Tikauli forest, from Rapti river to the foothills of the Mahabharat, extends for an area of 175 square kilometers and was declared Mahendra Mriga Kunj (Mahendra Deer Park) by the late King Mahendra in 1959. In 1963, the area south of Rapti River was demarcated as a rhinoceros sanctuary. The area was gazetted as the country’s first national park in 1973. Recognizing its unique ecosystems of international significance, UNESCO declared RCNP a World Heritage Site in 1984. In 1996, an area of 750 square kilometers surrounding the park was declared a buffer zone which consists of forests and private lands. The park and the local people jointly initiate community development activities and manage natural resources in the buffer zone. The government has made a provision of plowing back 30-50 percent of the park revenue for community development in the buffer zone.

Features
The Chitwan valley consists of tropical and subtropical forests. Sal forests cover 70 percent of the park. Sal leaves are used locally for plates in festivals and religious offerings. Grasslands cover 20 percent of the park. There are more than 50 different types of grasses, including the elephant grass (Saccharum spp.), renowned for its immense height, growing up to 8 meters in height. The shorter grasses (imperata) are used for roof thatching as well as mats, rope and paper making.

A total of 68 species of mammals, 56 species of herpeto fauna and 126 species of fish have been recorded in the park. The park is especially renowned for its protection of one-horned rhinoceros, gaur, royal Bengal tiger, wild elephant, four-horned antelope, pangolin, gangetic dolphin, gharial crocodile, golden monitor lizard and python. The park harbors not only the world’s largest terrestrial mammal (wild elephant) but also the world’s smallest terrestrial mammal (pygmy shrew). A total of 544 species of birds has been recorded so far including 22 globally threatened species including critically endangered Bengal florican, slender-billed vulture, white rumped vulture and red headed vulture.

The park houses a diversity of ecosystems, including the Churia hills, ox-bow lakes, and the flood plains of the Rapti, Reu and Narayani Rivers. The Churia hills rise slowly towards the east from 150 meters to more than 800 meters. The western portion of the park is comprised of the lower but more rugged Someshwor hills. The park shares its eastern boundary with the Parsa Wildlife Reserve.

Tharus are the main indigenous ethnic groups in Chitwan. They are well known for their resistance to malaria. Traditionally they are farmers and practice their own unique tribal culture. A stroll or a ride through the Tharu village will provide an opportunity to see their traditional farming and relics. Traditional Tharu stick dance gives an insight into their culture

Climate
Conditions are subtropical with a summer monsoon from mid-June to late-September, and a relatively dry winter. Mean annual rainfall is 2400mm with about 90% falling in the monsoon from June to September. Monsoon rains cause dramatic floods and changes in the character and courses of rivers. Temperatures are highest (maximum 38°C) during this season and drop to a minimum of 6°C in the post-monsoon period (October to January), when dry northerly winds from the Himalaya and Tibetan Plateau are prevalent.

Annapurna Foothills Trek
The beautiful Lower Annapurnas (Annapurna foothills) trek starts just 25 kilometers north of Pohara, and is often referred to as the Poon Hill trek because of the incredible sunrise Himalayan panoramas from this viewpoint above Ghorepani. Macchapuchare (Fish Tail Peak) is the most renown mountain in this region, an unmistakable peak which rises above the clouds. Views from Poon Hill are awe inspiring, and include the Annapurna and Dhaulagiri ranges: Annapurna South, Annapurna I, Annapurna II, III, + IV, Dhaulagiri, Lamjung Himal, Gangapurna and Manaslu!

Our Annapurna Peaks & Villages Trek features terraced slopes, green rice paddies, rhododendron forests, local cultures and traditional Gurung and Magar villages, Ghorepani and Gandruk being two of the largest Gurung villages in the Annapurna region. It’s a wonderful, shorter low altitude trek in the lower Annapurna region is the perfect introduction to the diversity and excitement of trekking in Nepal. We start the Nepal trek in steamy Hindu villages, where water buffaloes wallow in the rivers, colorful, sari-clad women sit and weave by thatched huts, and villagers perform ancient rituals to appease their local deities. The sub-tropical forests come alive with an immense variety of bird life, waterfalls thunder down from steep cliff sides and monkeys chatter from the tree-tops.

Trekking higher into the green, terraced hills we wander through ancient, mossy rhododendron forests to reach the cooler Buddhist and animistic middle hills, where chortens and prayer flags send prayers out to the gods and the Gurung and Magar inhabitants look more Tibetan than Nepali. Terraced fields and tropical fruit trees surround the neat, white-washed Gurung villages of the higher regions, leading the eye to vistas dominated by some of the Himalaya’s most majestic peaks. The Annapurna region is truly the heart of the Nepal Himalaya.

Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas with a hike down from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.

Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.

Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending a few nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sites to visit nearby.

Namaste!

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Kathmandu Valley Guided Sightseeing Day Tours
+ Kathmandu World Heritage Guided Sightseeing Tour (Full Day) | Pashupatinath, Boudhanath & Swayambunath ($125)
+ Kathmandu World Heritage Guided Sightseeing Tour (Half Day) | Pashupatinath & Boudhanath ($75)
+ Kathmandu World Heritage Sightseeing Car – No Guide (Morning or Evening) | Swayambunath ($35)
+ Kathmandu World Heritage Guided Walking Tour (Half Day) | Kathmandu Durbar Square ($50)
+ Kathmandu World Heritage Guided Tour (Half Day) | Patan Durbar Square ($65)
+ Kathmandu Valley World Heritage Sightseeing Tour (Full Day) | Bhaktapur & Changu Narayan ($135)
+ Kathmandu Valley Heritage + Craft Tour (Custom Tours)
+ Cycling Trip in Kathmandu Valley (Custom Trips)
+ Everest Express Sightseeing Flight ($225)
+ Everest Sightseeing Helicopter Tour (Custom Tours)

TOUR NOTE | Additional tour member + $30. Entrance fees not included.

Kathmandu Heritage Multi Day Tours & Hikes
Kathmandu Valley | Heritage Treks & Tours – Nepal

Kathmandu | Full Day World Heritage Sightseeing Tour | Boudhanath, Pashupatinath & Swayambunath
Kathmandu is filled with World Heritage sites and sacred destinations, crowded with traditional neighborhoods and colorful festivals. Spend a few days exploring Nepal’s exotic capital and the history-laden Kathmandu valley. We can arrange sightseeing guide, vehicles and guides as required. See Kathmandu Heritage + Happenings for more details.

We recommend beginning with Pashupatinath in the early morning, and moving on to Boudhanath mid-morning. Hindu Pashupatinath on the sacred Bagmati river and its sacred temple complex is one of Nepal’s most important sites, a powerful cremation site and Nepal’s most important Hindu temple. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and saffron sit serenely meditating, when they’re not posing for photos-for-rupees. Local guides can explain the significance of the complicated ceremonies. Please be respectful when taking photos.

Boudhanath, in the midst of traditional monasteries (gompas) and hung with long strings of multi-colored prayer flags, attracts Sherpas, Tibetans and tourists alike for daily circumambulations (koras) of the iconic stupa. The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. There are wonderful spots for lunch at Boudhanath (Roadhouse Cafe has wood-oven pizzas and a breathtaking view of the stupa and colorful Nepals circling it), and it’s a good place to learn the technique of thanka painting and purchase a thanka (Buddhist mural). See also Bhaktapur for more options for shopping for thankas.

Wander through the many temples, pagodas, courtyards and the museum at Kathmandu Durbar Square, a timeless gathering spot and a UNESCO World Heritage site. Kathmandu Durbar Square, including the old royal palace, is Kathmandu’s ‘Palace Square’, a showcase for the world renown artisans and craftsmen of Kathmandu and a synthesis of Hindu and Buddhist palaces, temples, stupas and statues. The Malla and Shah kings ruled over the Kathmandu Valley during the centuries of the building of the layers of this Durbar Square. Along with their opulent palaces, the square surrounds numerous courtyards and temples, all works of art with intricate and often erotic carvings. Kathmandu Durbar Square is known as Hanuman Dhoka Durbar Square, a name derived from a statue of Hanuman, the monkey devotee of Lord Ram, at the entrance of the palace. The social, religious and urban focal point of the city, Durbar Square is often the site of festivals, marriages and other ceremonies such as Teej. Some important structures are Hanuman Dhoka Palace, Kumari Ghar (Abode of the Living Goddess), Taleju Temple, built between the 12th and 18th centuries, the 17th century stone inscription set into the wall of the palace with writings in 15 languages.

In the evening (take the interesting back streets from Durbar Square) climb the many steps to the gilded Swayambhunath stupa (known as the monkey temple) which rises from the Kathmandu valley floor at 1420 meters and is one of the holiest Buddhist sites in Nepal. Swayambunath, the ‘self created’  stupa, was founded over 2000 years ago at a time when the Kathmandu valley was filled by a large lake, with a single lotus in the center. Mythology says that Manjusri, a bodhisvatti, drained the lake with one cut of his sword and the lotus flower was transformed into the stupa. From its commanding views of Kathmandu, circumambulate Swayambunath’s white-washed stupa, painted with distinctive Buddha eyes, the complex a unique synthesis of Buddhism and Hinduism. Another interesting time to visit Swayambunath is in the mornings, when Nepalis visit the temple dedicated to the God of Smallpox to with colorful offerings for the goddess.

Stop to photograph reflections in Kathmandu’s many pokhari’s, or ponds, including the beautiful Rani Pokhari (queen’s bath) near New Road, and the Naga Pokhari (pond of the snake gods of the underworld) just beyond the palace gates. The many bathing ghats, square enclosures with steps leading down to water spouts, often decorated with naga heads, are also interesting and colorful gathering spots.

+Entrance Fees not Included for Single Person

Kathmandu | Half Day World Heritage Patan Durbar Square Sightseeing Tour
Visit the third of Kathmandu’s ancient capitals, known as ‘The City of Fine Arts’, best if you have an extra day in hand as Patan is also rich in cultural heritage, has many lovely roof-top cafes for lunch and world-class museums. Some of the highlights of Patan are its Durbar Square, the Krishna Temple within the palace complex of Patan (entirely made of stone, with 21 distinctive spires), and Hiranya Varna Mahavir, or the Golden Buddha Temple.

+ Entrance Fees not Included for Single Person

Kathmandu Valley | Full Day World Heritage Bhaktapur & Changu Narayan Sightseeing Tour
One more day in Kathmandu, with a sightseeing excursion by private vehicle to Bhaktapur. Bhaktapur which translates as ‘Place of Devotees’ and is also known as Bhadgaon, is an ancient Newar city approximately 15 kilometers east of the Kathmandu Valley. Bhaktapur is one of three ancient capitals of the Kathmandu valley, the capital of the Newar Kingdom and a city of artisans and craftspeople famous for its art and architecture: intricate carvings, sculptures, paintings, thankas, pottery, statues and temples, or pagodas. Bhaktapur has a well-preserved ‘durbar square’, or palace square, and has been named a World Heritage site by UNESCO because of its incredible temples, pagodas, wood carvings, stone carvings and metalwork. Bhaktapur is also famous for its yogurt, called curd in Asia, a taste which hasn’t been duplicated anywhere.

Spend the day exploring Bhaktapur and its rich cultural heritage, where a majority of enthnic Newaris live in traditional ways, and life seems to stand still. There are many great restaurants and cafes to rejuvenate, and it’s possibly the best spot in Kathmandu for purchasing a thanka after watching the technique, as well as shopping for endless other locally produced crafts. Bhaktapur is home to countless local festivals, so if you are lucky and arrive on a festival day, enjoy the timeless and colorful events unfold.

You’ll also visit at Changu Narayan, a few km from Bhaktapur and one of Kathmandu’s oldest Newari temple villages. Legend has it that Changu Narayan was given to the daughter, Champak, of a Kashmiri king of Nepal when she wedded the prince of Bhaktapur. The important Vishnu temple is one of the oldest temples in all of Nepal, and was damaged during the 2015 earthquakes.

+ Entrance Fees not Included for Single Person

Everest Sightseeing Mountain Flight
An hour long extravaganza of the world’s 8000 meter peaks. Airport Transfers not Included. (+$250 or Market Price)

Everest Sightseeing Helicopter Tour
Inquire for prices and options for a once in a lifetime helicopter trip flying right over Everest Base Camp, Kala Pattar, the Khumbu Glacier, plus incredible views of Everest, Lhotse, Nuptse, Cho Oyu, Makalu, Ama Dablam, Pumori and more! Cost per helicopter, option to stop at Everest View Hotel for an ‘Everest breakfast’. (+$Inquire for Options)

Cycling Trip Kathmandu Valley
Many options for day trips, or extended trips, in the Kathmandu Valley. We can customize a cycling trip for you in partnership with one of our knowledgeable partners in Kathmandu. (+$Inquire for Options)

Shivapuri Heights Cottages
A wonderful get away 20 km north of Kathmandu, Shivapuri Heights Cottages are stylishly designed and personal cottages built around a ‘common house’, where you can breakfast overlooking the stunningly beautiful Kathmandu valley. Massages available on request. (+$Inquire for Options)

Extra Days in Kathmandu | Customize your Journey!
We have plenty of great suggestions for extra days, or weeks, in Nepal! See our Nepal & Kathmandu Modules | Customize Your Trip! for ideas to put together the perfect journey.

We recommend Kathmandu Valley heritage tours to Bhaktapur or Patan (the Kathmandu Valley’s other historic capital cities), mountain biking, river rafting, yoga retreats, get-aways to Gorkha, Bandipur, Panauti or Namo Buddha to visit traditional hill villages, temples, monasteries and fortresses or a tour of the Newari temple of Changu Narayan and a night at the Fort Hotel in Nagarkot for sublime Himalayan panoramas!

Everest sightseeing flight or an epic helicopter tour over Everest Base Camp, a luxurious stay at Temple Tree Resort & Spa in Pokhara or Himalayan Front in Sarangkot, paragliding, hiking or zip-lining over Phewa Lake, a spa + wellness getaway at Dwarikas Resort in Dhulikhel, a relaxing, luxury wildlife excursion to Chitwan National Park staying at Tharu Lodge or Maruni Sanctuary Lodge, a chic wildlife safari in Bardia National Park at Tiger Tops, a weekend of adventure, sauna and pampering at The Last Resort or 5-star treatment in historic Dwarika’s Heritage Hotel in Kathmandu.

Kamzang Journeys can customize any of these wonderful excursions for you!

Everest Helicopter Tour Kwondge | Dinner Sunset & Sunrise over Everest – Yeti Mountain Home
An epic private helicopter tour for an extra day in the spectacular Khumbu region. Sunset dinner and sunrise breakfast overlooking some of the best Himalayan views on the planet! Board your private helicopter from Namche for the quick flight to Kwongde YMH Lodge, and enjoy lunch overlooking this vast panorama of peaks. Views include some of the highest peaks on the planet, including Everest, Lhotse, Makalu, Cho Oyu, Gyajung Khang (the highest peak under 8000m), and the majestic Ama Dambam. From the YMH Lodge, you can look down on Kwonde Lake, generally hidden, and up the awe-inspiring Khumbu valley. The Kwongde YMH (Yeti Mountain Home) is a luxury lodge, one of the world’s highest hotels in one of the Himalaya’s most dramatic locations. Your epic helicopter tour finishes back in Namche Bazaar, but you have the option to charter the helicopter back to Lukla or Kathmandu.
+ Price Per Helicopter – Namche to Namche ($1800)
+ Max 4 Passengers
+ Price Per Person Yeti Mountain Home – Breakfast + Dinner ($175)
+ Single Supplement ($75)

Everest Mountain Helicopter Sightseeing Tour | Namche to Namche | Lukla, Everest Base Camp, Cho La Pass (Gokyo Valley), Renjo La Pass (Thame Valley) & Namche
A once in a lifetime helicopter tour of the Everest region’s spectacular peaks, glaciers, and Himalayan passes! Your private helicopter picks you up in Namche Bazaar, from where you will fly over the Khumbu Glacier and to Everest Base Camp, as well as the incredible Everest icefall. You will have a chance to stop on Kala Pattar for photos of this spectacular setting. Back in your helicopter, your flight path takes you over Dzongla Lake, the glaciated Cho La pass, and into the stunningly beautiful Gokyo valley, flying low over the turquoise Gokyo Lake, with another touch down to splash some sacred lake on yourself before crossing the Renjo La pass to the traditional Thame valley, the old trade route to Tibet. Your epic helicopter tour finishes back in Namche Bazaar, but you have the option to charter the helicopter back to Lukla or Kathmandu.
+ Price Per Helicopter ($2750) – Namche to Namche
+ Max 4 Passengers

Everest Mountain Epic Sightseeing Tour | Kathmandu to Kathmandu | Lukla, Everest Base Camp, Cho La Pass (Gokyo Valley) & Namche
The full helicopter deal, all the way from Kathmandu to Everest Base Camp, and much more! A once in a lifetime helicopter tour of the Everest region’s spectacular peaks, glaciers, and Himalayan passes! Your private helicopter picks you up at Tribhuvan Airport in Kathmandu, from where you will fly up to the fabled Tenzin Norgay airport in Lukla. After a cup of tea in Lukla, you will reboard your helicopter and fly over the Khumbu Glacier and to Everest Base Camp and the sublime Everest icefall. You will have the unique chance to stop at Everest Base camp for photos of this spectacular setting.

Back in the helicopters, your flight path takes you over beautiful Dzongla Lake, the glaciated Cho La pass, and into the stunningly beautiful Gokyo valley, flying low over the turquoise Gokyo Lake and down the Gokyo Valley. Your epic helicopter continues by flying back over Namche Bazaar, and back through Nepal’s lush middle hills to Kathmandu.
+ Price Per Helicopter ($5000) – Kathmandu to Kathmandu
+ Max 4 Passengers

BOUTIQUE & LUXURY HOTELS IN KATHMANDU
KATHMANDU GUEST HOUSE
Kathmandu Guest House
The Kathmandu Guest House (traditional trips) is one of Kathmandu’s first hotels, originally a Rana Palace. Located in the heart of Thamel, the Kathmandu Guest House is a beautiful, lively hotel with a large garden and lovely outdoor cafes, centrally located in Thamel with a wide range of restaurants, cafes, yoga and shopping surrounding it. KGH offers a wide selection of rooms including wonderful deluxe rooms.

“Travelers know that the frenetic pace of a crowded city like Kathmandu needs an escape. The Kathmandu Guest House, a converted Rana dynasty mansion with fragrant gardens and airy corridors, has provided the peaceful refuge of choice since 1967. Since the days of being the first and only hotel in Thamel, the packed tourist district of Kathmandu, it’s become something of an institution. It’s close to everywhere and its gate is the meeting point that nobody can mistake. As a guidebook put it, “Kathmandu Guest House acts as a magnet for mountaineers, pop stars, actors and eccentric characters.” Even the Beatles stayed here in 1968.

Kathmandu Guest House prides itself on being affordable to all budgets, from those looking to treat themselves to total comfort in elegantly modern suites, to volunteers and scholars who take the famous no-frills rooms. Whether you’re returning from the mountains or arriving from the airport, come and relax at the courtyard restaurant, order a cup of fine Italian coffee or a chilled Gorkha Beer, and escape for a moment in the historic surroundings of Kathmandu’s most loved guesthouse.”

Kathmandu Guest House Timeline 
KGH History

DWARIKA’S HOTEL
Dwarika’s Hotel
Dwarika’s, Kathmandu’s premier hotel built and decorated with traditional Kathmandu valley architecture, is an oasis of calm located near the airport, where you can relax by the pool, visit the award-winning spa, enjoy the serene, historic surroundings and dine at one of their world-class restaurants. 

“Dwarika’s Hotel was registered in 1977, with the idea of reviving the architectural splendour of the valley. All the terracotta work was made in the valley, using local clay and skills. The couple also incorporated elements of Nepal’s diverse cultural heritage, including those from beyond the valley, when designing the rooms. The furniture was crafted by families of traditional carpenters, and the linen, textiles and embroideries were hand woven and used Nepali patterns. In all purposes, Dwarika Das Shrestha took some of the finest elements of Nepali crafts, and presented them in a way that had not been done before. In explaining his vision, he once stated: “My project is to recreate a 15th-17th century environment where tourist and Nepali alike would have a sensation of the original. The hotel as a commercial enterprise is merely a vehicle to finance and carry my dream forward.”

The history of Newari culture in Kathmandu, inspiration for the beautiful heritage architecture of Dwarika’s.
Newari History in Kathmandu

The history of Dwarika’s Hotel
Dwarika’s History

DWARIKA’S RESORT DHULIKHEL
Dwarika’s Resort
A top-notch resort, with a wonderful spa, and wellness, and yoga retreats, on the Kathmandu Valley rim. “With the belief in the need for maintaining harmony between the body, mind, spirit and the planet for a peaceful, healthy and balanced life; the Dwarika’s Resort is built on the philosophy of respecting nature and self. The resort takes its inspiration from ancient Hindu Vedic scriptures (Vedas), Buddhist medicine and traditional Himalayan knowledge.

The Himalayan belt has been home to holistic healing and wellbeing for more than three thousand years. The region’s approach to wellbeing, its serene natural beauty and rare medicinal herbs has attracted great sages through time. The Hindu Vedic scriptures describe Ayurveda, the science of life, as a comprehensive approach to wellbeing that encompasses the study of biology, spirituality, psychology, astronomy, nutrition and beauty. Originating from the same roots the Buddhist approaches to wellbeing also follows similar path and views health as harmony between the mind, body, spirit and one’s environment.

The resort has been designed based on the knowledge of these ancient understanding about holistic wellbeing with all the spaces being consecrated and brought to life. The lifestyle spaces within the resort are designed to attract positive energy and keep negative energy at bay. When you go around the resort you can find details we have placed in various spaces to ensure the energy within the resort is as positive as possible. For example, the resort is surrounded by Cactus (Ketuki), which is believed to cleanse the space around it of all the negative energy and attract positive energy instead. Hence, adding to the calm and nurturing environment offered within the resort. The resort also offers various activities within these spaces to enhance and add value to our guests’ experience.”

YAK & YETI
Yak & Yeti
Yak & Yeti is one of Kathmandu’s historic 5-star hotels, steeped in history, with a lovely pool and garden, located just off Durbar Marg, a tree-lined, upscale road of shops and hotels. ” Yak & Yeti opened in 1977 as a 120 room, 5-star hotel – the first of its kind in Nepal. A new wing of an additional 150 rooms was built in harmony with the architectural features of the old palace, Lal Durbar, bringing the room total to 270. The whole hotel is a sumptuous array of beautiful artifacts, art, and traditionally crafted fixtures. Attention to detail has been meticulously considered throughout, giving the feeling you aren’t just in a hotel as much as an art gallery or museum. Over the years the hotel has been upgraded and extended and now boasts a shopping arcade, a swimming pool, two tennis courts and a state-of-the-art fitness center and luxury spa.”

HOTEL SHANGRI-LA
Hotel Shangri-La
Shangri La is in Lazimpat (a few kilometers outside Thamel), and features a beautifully landscaped garden with a small pool, Asian decor in the rooms, and an outdoor cafe, as well as great restaurants. “Hotel Shangri-La is adjacent to diplomatic consulates … with a traditional touch to the hotel’s interiors fusion with state-of-the-art facilities”

HYATT REGENCY
Hyatt Regency
The Hyatt is a wonderful, 5-star hotel located near Boudhanath, with a large pool, a great buffet breakfast, a gym and a mix of Buddhist and Hindu decor in the lobby and rooms. “Hyatt Regency Kathmandu is a five-star luxury hotel and resort in Kathmandu, set on 37 acres of landscaped grounds and created in the traditional Newari style of Nepalese architecture. This beautiful hotel and resort is located on the road to the Boudhanath Stupa: the most holy of all Tibetan Buddhist shrines outside of Tibet and a UNESCO World Heritage Site located within a five-minute walk from the hotel. The hotel is just 4km (2.4m) from the Tribhuvan International Airport and 6 km (3.7m) from the city center of Kathmandu.”

MARRIOTT
Marriott
The Marriot was completed in 2020, located just near Nag Pokhari, with Kathmandu’s best buffet! “Retreat to Kathmandu Marriott Hotel, a 214-room contemporary hotel in the capital city of Kathmandu. Settle into spacious, well-appointed rooms and suites, many with views of the Himalayan range. Dine in our hotel restaurants, featuring International cuisine at Thamel Kitchen and Asian cuisine at Edamame. Relax at Raksi Music Bar with delicious food and beverages overlooking our waterfall terrace. Get pampered in our full-service hotel spa and salon, take a dip in our outdoor pool or work out in our 24-hour fitness center.”

BOUTIQUE HOTELS
There are many other boutique and character-filled hotels and guesthouses around the Kathmandu Valley. Just a few that we like listed, but this is not AT ALL an extensive list. 

KATHMANDU | THREE CAPITALS
Potala Guesthouse – Thamel
Hotel Roadhouse – Thamel
Kantipur Temple House – Thamel
Nepali Ghar – Thamel
Aloft by Marriot – Thamel
Hotel Mulberry – Thamel (Pool)
Maya Manor Boutique Hotel – Hattisar
1905 Suites – Nag Pokhari
Traditional Comfort – Kamal Pokhari
Hotel Shangri-La – Lazimpat (Pool)
Hotel Tibet – Lazimpat
Hotel Manaslu – Lazimpat
Hotel Shambala – Bainsbari – Maharajganj (Pool)
Babar Mahal Vilas – Babar Mahal
Hotel Padma – Boudhanath
Rokpa Guest House – Boudhanath
Hotel Shambaling – Boudhanath
Hotel Tibet International – Boudhanath
Hotel Lotus Gems – Boudhanath (Pool)
Cozy Nepal – Patan
Pahan Chhen – Patan
Traditional Stay Patan – Patan
The Inn Patan – Patan
Traditional Homes | Swota – Patan
Peacock Guest House – Bhaktapur
Hotel Heritage – Bhaktapur

KATHMANDU VALLEY & AROUND
The Fort Resort – Nagarkot
Hotel Mystic Mountain – Nagarkot
Gaia Holiday Home – Dhulikhel
Gokarna Forest Resort – Gokarna
Shivapuri Heights Cottages – Budhanilkanta, Shivapuri
The Old Inn – Bandipur
The Famous Farm – Nuwakot
Gorkha Gaun Resort – Gorkha
Terraces Resort – Lhakuri Bhanjyang Lamatar
Balthali Village Resort – Panauti
Park Village Resort – Budhanilkhanta (Pool)

POKHARA & AROUND
Begnas Lake Resort – Begnas Lake (Pool)
Hotel Karuna – Pokhara
Temple Tree Hotel & Spa – Pokhara (Pool)
Lakeview Resort – Pokhara
Hotel Barahi – Pokhara (Pool)
Summit River Lodge – Kurintar (Kathmandu – Pokhara Highway)
Ghale Gaun Homestay – Ghale Gaun (Near Besi Sahar)

FARMHOUSES & HOMESTAYS
Namo Buddha Resort – Namo Buddha
Herb Nepal – Bhaktapur
Nagarkot Farmhouse – Nagarkot
Srijana Farms – Tansen, Palpa
The Bosan Farmhouse – Bosan Danda
Almost Heaven Farm – Ilam
Barpeepal Bisauni Homestay – Ilam

KATHMANDU POOLS
Hyatt Regency – Boudhanath
Dwarika’s Hotel – Near Airport
Park Village Resort – Budhanilkhanta
Hotel Shanker – Lazimpat
Hotel Shambala – Bainsbari – Maharajganj
Marriott – Nag Pokhari
Yak & Yeti – Durbar Marg
Hotel Mulberry – Thamel

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