Makalu Base Camp & Milke Danda Ancient Trails Lodge (& Tent) Trek (The Rhododendron Trail)
Guided Nepal Himalaya Trek
A fusion of the remote, spectacular Makalu Base Camp trek, a journey to a sacred ‘beyul’, or sanctuary, and the ancient trails along the Milke Danda ridge, one of Nepal’s ancient trails through the fabulously scenic and cultural Middle Hills region, renown for its colorful diversity of rhododendrons in the springtime, and mind-boggling eastern Himalayan peak panoramas! 🌺
The Makalu Base Camp lodge trek is a spectacular journey through breathtakingly beautiful landscapes and alpine visas, hiking through lush valleys and rhododendron-choked valleys, and along dramatic, high-altitude glaciers and moraines, through yak pastures, all the time amongst the world’s highest 8000-meter peaks. Makalu (8481m) is the 5th highest peak on the planet, and the Makalu Base Camp lodge trek offers vast Himalayan panoramas including Makalu, Everest, Lhotse, and Chamlang. The Makalu Base Camp trek is a feast of green, fertile high-altitude valleys, dramatic snow peaks, traditional alpine villages, crystal-clear lakes and diverse cultures, noticeably less crowded than Nepal’s other trekking regions.
The trekking route to Makalu Base Camp begins in the incredibly scenic and culturally diverse Milke Danda route, following some of Nepal’s ancient, ridgeline trails through rhododendron forests, textured traditional villages, and featuring vast eastern Himalayan viewpoints, including the 8000 meter peaks of Kanchenjunga and Makalu! The Makalu Base Camp trek begins along the turquoise Arun River at Num, a short drive from Tumlingtar, from where we trek across the Shipton La (4210m) and Keke La (4170 m) to reach the Barun River valley and the spectacular Makalu massif. The Makalu Base Camp trail enters the Barun National Park, known for its diverse landscapes, wild and bird life (including snow leopard, Himalayan black bear, red panda, musk deer and a wide variety of birds) and fabulous Himalayan scenery. We bring complimentary 3-person (single) tents along on the Makalu section of the trek, as the lodges are more basic than in the Khumbu region …
The Milke Danda is a high forested ridge of about 25 – 30 kilometers in far‑eastern Nepal, connecting the Arun and Tamur river valleys, renown for its spectacular Himalayan panoramas and vast, yellow, red, white and pink rhododendron forests. Trails through the Milke Danda pass through terraced, lowland villages including the scenic Limbu and Kirati villages, an indigenous ethnic group of Nepal whose history dates back to ancient Kirata kingdoms. Limbu culture draws on the oral scriptures of the nearby Mundum region, and includes shamanic rituals. The topography ranges from subtropical forest to subalpine meadows, and supports rich birdlife, with pheasants, birds of prey and a large variety of forest birdlife. Classic viewpoints on or near the ridge offer wide panoramas of four of the world’s five highest peaks: Kanchenjunga, Makalu and often Everest, along with Jannu (Kumbhakarna) and other eastern Himalayan summits.
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Trek
Makalu Base Camp & Everest High Passes (Everest Three Passes) Guided Lodge Trek (Gokyo Lakes, Everest Base Camp, Makalu Base Camp, Amadablam Base Camp & More!) – Nepal Himalaya Trekking
Day 1 – Wednesday, 6 May 2026 – Arrive Kathmandu | Transfer Kathmandu Guest House
Day 2 – Kathmandu | Optional World Heritage Sightseeing
Day 3 – Fly Biratnagar. Drive Basantapur
Day 4 – Drive Chauki Bazaar. Trek Gupha Pokhari
Day 5 – Gupha Pokhara | Explore Milke Danda & Hike Menchang Viewpoint 3145m
Day 6 – Trek Nundaki. Drive Chainpur
Day 7 – Drive Num
Day 8 – Trek Seduwa | Cross Arun River
Day 9 – Trek Tashigaon
Day 10 – Trek Danda Kharka
Day 11 – Trek Kongma
Day 12 – Trek Dobato | Cross Kongma La 3890m, Shipton La 4200m & Keke La 4170m
Day 13 – Trek Yangle Kharkha
Day 14 – Trek Langmale
Day 15 – Trek Makalu Base Camp
Day 16 – Makalu Base Camp | Day Hike Everest, Lhotse & Nuptse Views
Day 17 – Trek Yangle Kharka
Day 18 – Trek Dobato
Day 19 – Trek Danda Kharka
Day 20 – Trek Tashigaon
Day 21 – Trek Seduwa
Day 22 – Drive Num, Khandbari & Tumlingtar
Day 23 – Fly Kathmandu | Transfer KGH
Day 24 – Friday, 29 May 2026 – Trip Ends | Transfer TIA
Lodge & Camping Note
Our Makalu Base Camp section of the trek includes both lodges and single 3-person tents, as the lodges are more traditional (basic) in this remote Himalayan region.
Travel Advice Everest
+ We strongly recommend scheduling an extra day in Kathmandu post-trek in case of flight delays or cancellations out of Lukla!
+ We require that all travelers have a current travel medical insurance policy that includes helicopter evacuation.
+ We require that all travelers have a current complete medical check-up with a doctor’s recommendation letter. All travelers over 60 years of age must also have a current cardiac examination with exercise treadmill stress test included.
+ We recommend purchasing travel insurance with trip cancellation.
Private Trips & Customized Journeys
We’d love to create a private journey or trip extension for you! We specialize in custom-crafted Himalayan treks and trips including heritage tours in the Kathmandu Valley, Pokhara & the tea regions, wildlife safaris in Chitwan & Bardia National Parks, luxury and boutique get-aways, cycling adventures and unique journeys in Bhutan, Tibet, Nepal & the Indian Himalaya. Inquire for helicopter tours and additional travel options …
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Dolpo Artist Tenzin Norbu creates wonderful Dolpo paintings, the prints (and some originals) available from our Cafe Caravan at Boudhanath Stupa.
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Itinerary
Everest High Passes Guided Lodge Trek (Gokyo Lakes Trek, Everest Base Camp Trek & More!) – Nepal Himalayan Trekking
Day 1 – Arrive Kathmandu 1340m (4395′) | Transfer Kathmandu Guest House
Welcome to Nepal! You’ll be met at the Tribhuvan International Airport by a representative from the Kathmandu Guest House. Once you exit the airport, look for the Kathmandu Guest House sign and a sign with your name on it. Rajendra (+977 9841623270) and/or the KGH driver will transfer you to the Kathmandu Guest House, where your rooms have been booked. Relax in the beautiful, newly expanded garden, hydrate, enjoy a drink and snack, and recover from your jet lag.
Kim will meet you at the guest house and introduce you to Thamel, the bustling tourist area of Kathmandu. Thamel is a myriad of shops of all imaginable varieties, bakeries, cafes, restaurants, bars, hotels, spas, climbing walls, colorful banners and signs, and eccentrically clad backpackers. Over an optional dinner at Roadhouse Cafe, New Orleans, Denchenling, Yin & Yang, Third Eye, or one of Thamel’s other restaurants, we’ll get to know each other over a few drinks …
Kim’s Mobile & WhatsApp: +977 9803414745
Day 2 – Kathmandu | Optional World Heritage Sightseeing Tour
Morning meeting in the back garden of the Kathmandu Guest House to collect insurance information, staff tips, and go over some of our trek logistics. We’ll give you your Kamzang Journeys t-shirt, and you can purchase Kamzang Journeys baseball caps and buffs if you’d like. Ask Kim if you’d like to see Kamzang Design textile pillow covers or silver jewelry.
Enjoy a free day exploring Kathmandu’s many World Heritage sites or embark on a tour of the beautiful Kathmandu valley, surrounded by Himalayan snow peaks (see Kathmandu Valley Tours for optional tours with a Kathmandu city guide (possibly Nuru), car and driver. Or just relax at the hotel, have a massage, wander Kathmandu’s fascinating streets (Durbar Square is about half an hour of walking away, pop into neighborhood Hindu temples and Newari-styled courtyards, and join in on koras of the Buddhist temples and stupas.
We’ll have time for a bit of gear shopping in Thamel for anyone who needs to adjust their gear, and in the evening we have the option to get together for dinner in another of Thamel’s great restaurants. We also have the option to visit Boudhanath Stupa, Cafe Caravan and have dinner at Roadhouse Boudhanath overlooking the stupa. (B)
Cafe Caravan & Dolpo Gallery
Dolpo Artist Tenzin Norbu creates wonderful Dolpo paintings, the prints (and some originals) are available from our Cafe Caravan at Boudhanath Stupa, housed in one of Boudha’s original historic buildings, decorated in a bright, Tibetan style and overlooking the magnificent stupa!
Massage in Kathmandu (Ramji of Relieving Hands)
Ramji is a blind masseur trained by Seeing Hands in Kathmandu, who now offers wonderful at home (or hotel) massages, with his own massage table and oil. He is truly a master masseur, a real healer and VERY highly recommended. His prices are extremely reasonable. Let us know if you want help to arrange a massage.
Relieving Hands by Ramji
Sightseeing in Kathmandu
Nuru Wangdi Sherpa (Khumbu Adventures & Café Caravan) has his Kathmandu guide license and a large SUV vehicle, and can arrange any sightseeing you might want to do in Kathmandu and the Kathmandu valley. He is often available for guiding your excursions as well.
Mobile & WhatsApp: +977 9803633783
Kathmandu | World Heritage Sightseeing Tours – Pashupatinath, Boudhanath, Durbar Square & Swayambunath
Kathmandu is filled with World Heritage sites and sacred destinations, crowded with traditional neighborhoods and colorful festivals. Spend a few days exploring Nepal’s exotic capital and the history-laden Kathmandu valley. We can arrange sightseeing guides and vehicles as required. See Kathmandu Heritage & Happenings for more details.
We recommend beginning with Pashupatinath in the early morning and moving on to Boudhanath mid-morning. Hindu Pashupatinath on the sacred Bagmati river and its sacred temple complex is one of Nepal’s most important sites, a powerful cremation site, and Nepal’s most important Hindu temple. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and saffron sit serenely meditating when they’re not posing for photos-for-rupees. Local guides can explain the significance of the complicated ceremonies. Please be respectful when taking photos.
Boudhanath, in the midst of traditional monasteries (gonpas in Tibetan) and hung with long strings of multi-colored prayer flags, attracts Sherpas, Tibetans, and tourists alike for daily circumambulations (koras) of the iconic stupa. The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. There are wonderful spots for lunch at Boudhanath (Roadhouse Cafe has wood-oven pizzas and a breathtaking view of the stupa and colorful Nepalis circling it), and it’s a good place to learn the technique of thanka painting and purchase a thanka (Buddhist mural). See also Bhaktapur for more options for shopping for thankas.
Wander through the many temples, pagodas, courtyards, and the museum at Kathmandu Durbar Square, a timeless gathering spot and a UNESCO World Heritage site. Kathmandu Durbar Square, including the old royal palace, is Kathmandu’s ‘Palace Square’, a showcase for the world-renowned artisans and craftsmen of Kathmandu and a synthesis of Hindu and Buddhist palaces, temples, stupas, and statues. The Malla and Shah kings ruled over the Kathmandu Valley during the centuries of the building of the layers of this Durbar Square. Along with their opulent palaces, the square surrounds numerous courtyards and temples, all works of art with intricate and often erotic carvings. Kathmandu Durbar Square is known as Hanuman Dhoka Durbar Square, a name derived from a statue of Hanuman, the monkey devotee of Lord Ram, at the entrance of the palace. The social, religious and urban focal point of the city, Durbar Square is often the site of festivals, marriages, and other ceremonies such as Teej. Some important structures are Hanuman Dhoka Palace, Kumari Ghar (Abode of the Living Goddess), Taleju Temple, built between the 12th and 18th centuries, the 17th century stone inscription set into the wall of the palace with writings in 15 languages.
In the evening (take the interesting back streets from Durbar Square) climb the many steps to the gilded Swayambhunath stupa (known as the monkey temple) which rises from the Kathmandu valley floor at 1420 meters and is one of the holiest Buddhist sites in Nepal. Swayambunath, the ‘self-created’ stupa, was founded over 2000 years ago at a time when the Kathmandu valley was filled by a large lake, with a single lotus in the center. Mythology says that Manjusri, a bodhisattva, drained the lake with one cut of his sword and the lotus flower was transformed into the stupa. From its commanding views of Kathmandu, circumambulate Swayambunath’s white-washed stupa, painted with distinctive Buddha eyes, the complex a unique synthesis of Buddhism and Hinduism. Another interesting time to visit Swayambunath is in the mornings when Nepalis visit the temple dedicated to the God of Smallpox with colorful offerings for the goddess.
Stop to photograph reflections in Kathmandu’s many pokharis or ponds, including the beautiful Rani Pokhari (queen’s bath) near New Road, and the Naga Pokhari (pond of the snake gods of the underworld) just beyond the palace gates. The many bathing ghats, square enclosures with steps leading down to water spouts and often decorated with naga heads, are also interesting and colorful gathering spots.
Day 3 – Fly Biratnagar 75m. Drive Basantapur 2135m
After breakfast in Kathmandu, we will transfer to the domestic airport for a spectacular mountain flight over the Kathmandu valley, heading easy over a vast panorama of Himalayan peaks as we fly to Biratnagar Airport, in Nepal’s steamy Terai region bordering India. We board our private vehicles and enjoy the scenic drive, leaving the hot Terai, and driving on switchbacking roads through Itahari, Dharan, and Dhankuta to reach Basantapur. Basantapur is an interesting, colorful old trading bazaar where you can find freshly produced rhododendron juice, amongst other treats. We spend the night in the lovely rooms of the Yak Hotel in the middle of the bazaar, with traditional tongba (hot millet beer served in a bamboo container) and local fare available in the evening. (B, L, D)
Distance Driving: 107 km
Day 4 – Drive Chauki Bazaar (or Manglabare) 2640m. Trek Gupha Pokhari 2900m (Milke Danda)
One more scenic driving section to avoid the ever-encroaching roads connecting the thousands of once-remote middle hills villages of Nepal, ending at Chauki Bazaar. Our Makalu Base Camp trip begins in the middle hills, along the ancient trade routes connecting Nepal and Tibet, in the buccolic, semi-tropical east of Nepal, homeland of Rai (Kirati), Limbu, Magar, Gurung, Tamang, Chhetri and other middle hills Nepalis. We board our private vehicles again for the drive to Chauki Bazaar (or Manglabare, 2.5 km further), a small village amongst a tangle of green, forested ridges. Boots on, we begin hiking to Gupha Pokhari, an incredible scenic viewpoint high up in the Himalayan foothills. We’ll enjoy fabulous sunsets and sunrises from our vantage point, overlooking Nepal’s Himalayan snow peaks! (B, L, D)
Distance Driving: 14.5 or 17 km
Distance Trekking: 14.3 or 16.8 km
REVERSE (FROM NUNDAKI TO GUPHA BAZAAR)
We cross two suspension bridges and leave the road, passing the small bazaar of Upper Nundaki (1525m, 1450m-1575m). We start hiking uphill on stone steps, passing through beautiful Rai villages with grazing goats, cows, and buffalo near their thatched huts. The local houses have clay shingles, ornate painted decks, and are adorned with traditional windows, and bamboo fences, textured by fields of corn, and colored by laundry drying in the sun. The ancient trail is bordered by high grasses, banana trees and ferns, with grass growing through the well-used rocks.
We reach a Limbu graveyard and campsite (1800m) (2.7 km), and just past this point, connect with our early lunch spot at Singring, at Shiva Hotel (1890m) (3.2km). The next stopping point is the Nepali Flag Rest Point (2065m), from where we ascend on steep stone steps, passing ancient chortens after to the shady Itchy Tree (Chilaune) Rest Stop (2160m). We continue to hike uphill through a landscape of grassy, rocky steps, open forests, and vast panoramic views. We’ll stop to pick delicious wild raspberries as we hike, welcome as we ascend relatively steeply, contining for a couple of hours until we reach the new road. We continue on the flat jeep road around what once was the trail pass, and reach an intersecting jeep road to Sukke Bazaar, where we can stop for a cup of sweet tea and some local coconut cookies at a local teashop with doors that open straight up, an interesting architectural detail. (We sheltered from heavy rain here during our 2025 exploratory trek). From here, it’s just 15 minutes to Gupha Bazaar. Our lodge is owned by a Brahmin man and his family, that used to be shepherds. Panoramic Himalayan views of Nepal’s eastern peaks from the hill just beyond the lodge, with a reflective small pond just below, are out of this world …
Milke Danda 2500 – 3500m
Milke Danda is a high forested ridge of about 25 – 30 kilometers in far‑eastern Nepal, connecting the Arun and Tamur river valleys, renown for its spectacular Himalayan panoramas and vast, yellow, red, white and pink rhododendron forests (28 – 30 species). Trails through the Milke Danda pass through terraced, lowland villages including the green, orderly Limbu (Yakthung) and Kirati villages, an indigenous ethnic group of Nepal whose history dates back to ancient Kirata kingdoms. Limbu culture draws on the oral scriptures of the nearby Mundum region, and includes shamanic rituals. The topography ranges from subtropical forest to subalpine meadows, and supports rich birdlife, with pheasants, birds of prey and a large variety of forest birdlife. Jaljale Himal (4700m) is a high, rocky outcrop with expansive views and small lakes. Classic viewpoints on or near the ridge offer wide panoramas of four of the world’s five highest peaks: Kanchenjunga, Makalu and often Everest, along with Jannu (Kumbhakarna) and other eastern Himalayan summits.
Day 5 – Gupha Pokhari | Day Hike Menchang Viewpoint 3145m
A free day to hike up to the fabulous Menchang viewpoint, about an hour’s hike above the lodge. We’ve kept this day free to explore the incredibly scenic Milke Danda route … (B, L, D)
Distance Viewpoint: 2.1 km
Day 6 – Trek Nundaki 1300m. Drive Chainpur 1245m
After a bird song-filled breakfast with Himalayan views, we continue our scenic trek to Nunkdaki, from where we board private vehicles for the drive to beautiful, historic Chainpur. Oral traditions state that the original name of the village of Chainpur was Chandrapur, ‘a place as beautiful as the moon’.
Chainpur, in the Sankhuwasabha Middle Hills district, has a long history as a Limbu Kirat hill center, a small fortress town along the ancient eastern Himalayan trade corridors, and later the administrative hub of the Arun–Tamur middle hills region, which later shifted to Khandbari. Chainpur is located along the ancient salt trade route, with caravans and porters moving between the high Tibetan plateaus, the Arun basin, the travelling down down to the hot Indian plains.
Distance Trekking: 12.5 km
Distance Driving: 60 km
Chainpur
The Arun region of Nepal experienced successive Limbu chiefs establishing power centers between the 9th and 10th centuries, with one chief, Sirijunga (Shrijunga) Hang, said to have built a fort at Chainpur from 880–935. This era is associated with the development or codification of the Limbu (Sirijunga) script and with fortified settlements controlling hill passes, river crossings, and local tribute and trade in cardamom, grain, and forest products. During Nepal’s 18th century unification wars, Gorkhali forces fought Kirant – Limbu groups in what is now Sankhuwasabha, integrating the region into the expanding kingdom but leaving considerable local autonomy for a time. For centuries, the Tibet–Nepal salt trade route linked the Tibetan Plateau to the middle hills of Nepal and then southwards to India, with Nepal acting as a bridge between the two great trading spheres. In the east, branches of this system followed the Arun valley and its tributaries; Chainpur and nearby settlements functioned as hill market points where highland salt, wool, and borax met lowland rice, millet, and other goods, moved by porters and pack animals along steep hill trails.
Day 7 – Drive Num 1505m
We’ll drive through villages with flooded, muddy rice paddies plowed by water buffaloes, the turquoise Arun River, through the green, terraced hillsides, soon passing through the large, colorful village of of Khandbari (1050m), large enough to have a hospital, school and government buildings. We continue the drive through Nepal’s scenic middle hills, past flooded rice paddies plowed by water buffaloes, and textured fields of corn, wheat, rice and other crops, interspersed with sal and bamboo forests. past reflective ponds and drying stacks of hay, through Hindu and Rai villages. We descend steeply down to the Arun River, and pass through a dusty bazaar before ascending again to Num.
We’ll spend our first night in Num, in a small hotel or lodge (perhaps Pramila Guest House, where we’ve had lunch), enjoying some local cuisine for dinner. Sunsets and sunrises are fabulous from this altitude, and we’ll enjoy the balmy temperatures before trekking up higher into the Makalu Barun National Park. (4 hrs drive) (B, L, D)
Driving Distance: 72 km
Tumlingtar, Khandbari & Num Regions (Cultural Diversity)
Kumal: An indigenous group with traditional pot-making skills.
Bahun & Chhetri: Part of the broader Khas-Parbatiya group, which includes hill Brahmins.
Magar, Rai, & Tamang: Tibeto-Burman ethnic groups.
Newar: A significant ethnic group in Nepal, with distinct cultures and traditions.
Sherpa: Tibeto-Burman ethnic group that settled in the Khumbu region over 600 years ago.
Lohorung & Limbu: The belong to the Kiranti ethnic group, and speak a dialect of Kiranti, a Sino-Tibetan language.
Day 8 – Trek (or Drive) Seduwa 1560m | Cross Arun River (Seduwa Bauddha Lodge)
Trekking into Makalu Barun National Park, our route ascends gradually through subtropical landscapes connected by long suspension bridges over the Arun River, passing through terraced farmlands and open forests, home to Rai, Gurung and Makalu Sherpas. We’ll be trekking along a scenic route as we head towards Seduwa, heading further north towards the border of Tibet. This is a region that sees few trekkers and the Makalu Base Camp trek will be a real adventure, a glimpse into the timeless mountain villages and cultures of Nepal. Slightly higher in the trek, we will be traversing the many high ridges of rhododendron and bamboo that characterize Nepal’s lush middle hills.
Leaving Num, we descend on stone steps, a long, hot switchback passing through sprawling, vibrantly green cardamom crops, watered by sprinklers, and once harvested, transported in gunnysacks by ponies to Tumlingar to be sold to Kathmandu and elsewhere in Nepal. We’ll trek by fields of corn, on trails bordered by ferns, through bamboo groves as well as denser, old growth forests. The stone steps continue until we reach the the opaque and turquoise Arun River (740m), about a 2 hour hike. Once over the suspension bridge, the trail is brightened by yellow marigolds, a welcome site as we ascend once again to a church with a tap (925m), perfect for cooling down on a hot morning. Ascending another 75m or so, we reach the cute, small campsite with a pomelo tree at Bhet Ghaddi (990m, 4 km), where Lucky and Chongba produce incredible dal baht which includes pumpkin greens and fiddlehead ferns, and have a small shop which has cold drinks.
Continuing to ascend through lovely, open forest on more stone steps, we finally reach Seduwa, a village full of traditional village life and local architecture. At Seduwa, our guide will check us into the Makalu Barun National Park, and we will head for the Seduwa Bauddha Lodge for the evening, either staying in rooms or tents. (5-6 hrs drive) (B, L, D)
Distance: 5.8 km
Day 9 – Trek Tashigaon 2185m (Makalu Barun Lodge)
We truly begin our Makalu Barun Base Camp Lodge trek today, with a beautiful hike to the traditional village of Tashigaon. Beginning with yet another steep climb on stone steps, we’ll pass ancient mani stones and lung-ta (prayer-flags), marking old Buddhist trade routes between Nepal and Tibet. We’ve reached Makalu Sherpa territory, apparent by the traditional Sherpa houses, Buddhist monasteries and mani stones. There is no killing of any living creature above this point, as the Makalu region is regarded by locals as a ‘beyul’ or sacred sanctuary. We’ll continue to ascend on stone steps, and on trails through green cardamom plantations, as well as lovely fern, bamboo and rhododendron forests, and even strawberry plants. It will take us about two hours to reach Sedum (1560m), the National Park headquarters, and after a break, we’ll continue to ascend, hiking through the many small terraced subsistence farms dotting the hillside, a varied and scenic hiking day, often through dense forests, sometimes crossing streams on small log bridges. After about two hours of undulating hiking, with a plethora of birdlife such as barbets, cuckoos, drongos, and laughing thrushes to keep us company, we’ll reach the small ridgetop settlement of Chyaksa Danda (1945m), with several small lodges, teahouses, a school and local homes. We’ll stop for lunch at a scenic teahouse at the top of the village. From Chyakse Danda, the region starts to become more obviously Tibetan, with Buddhist mani stones and lung-ta (prayer flags) peppering the landscape.
We continue to hike, flatter finally, along an ancient, open trail lined with ferns, with vast views out over the beautiful valley below. Soon we can see our destination of Tashigaon on the hillside ahead, although it takes quite a while to reach the village as we contour around many forested hillsides. Finally, we descend to bridge and ascend on stone steps to reach our wonderful lodge at lovely Tashigaon, run by Tsering, a very interesting young local guide. His wife owns the lodge at Danda Kharka, his mother owns the lodge at Kongma, and his brothers are all Makalu climbers!
Take advantage of trekking through this traditional Himalayan region to sample some of the delicious local fare for dinner, or a sabji (vegetable)-filled dal baht including local greens that look like mint, and stinging nettles. You can also sample millet pancakes, and perhaps try a cup of local chang (barley, rice or other brewed beer), raksi (distilled grain) or tongma (hot millet beer served in a bamboo container). (3 hrs) (B, L, D)
Distance: 9.74 km
Day 10 – Trek Danda Kharka 2935m (Danda Kharka Lodge)
A short day to acclimatize before trekking higher into the Makalu region, fortified by strawberries growing along the trail. We cross the river on a small wooden bridge, and continue to climb steeply through verdant, green forest of colorful, blooming rhododendron, full of birds (and birdsongs), with Himalayan snow peaks to the eastern side of the trail. We’ll reach Danda Karka in time for lunch at the wonderful ridge top Danda Karkha Lodge, owned by Tsering’s wife Phura Lhamu. Enjoy the sunrise and sunset, and again the delicious, local Sherpa fare! (3 hrs) (B, L, D)
Distance:
Day 11 – Trek Kongma 3620m (Shiva View Hotel)
We begin the day with another steep climb on ancient trails, including more stone steps as we ascend through mossy, rhododendron-choked forests, to reach Unshisa (3200m). Unshisa is a small pass with fluttering Buddhist prayer flags and a lone teahouse run by a local woman. From here, we have more relentless climbing on stone steps through a green, rhododendron forest, blooming with multicolored flowers in the springtime, and Indian Cuckoo singing around us. A few hours and 300 meters later, we reach a beautiful, open stone chautara (rest stop), marked with prayer flags, called Utisee Kharka (2480m), followed by another kharka teahouse (2595m) where dzobkios (dzos) graze in the pastures. We have a section of flatter hiking through more open landscapes, followed by more steep stone steps. FInally, a small descent, but then more stone steps ascending again, this time with cement railings, to reach a big overhanging rock, with lots of sheep droppings and dzobkio dung. Another hour of steep uphill trekking, at Ongshiaha Deurali (3200m), there is a teahouse which serves delicious millet and rice. Continuing, more very steep stone steps where locals had to cut rhododendrons (with yellow flowers) to make the trail; the forests are alive with bird songs! At 3550m, we reach a new Buddha, and another half an hour later we’ll arrive at Khongma Danda, where we will check into Shiva View Hotel for the night. The owner is Pasang Bhuti, called Kongma Saili, and her daughter who we met in 2025 is Pasang Doma. (4 hrs) (B, L, D)
Distance: 3.8 km (?)
Day 12 – Trek Dobato 3850m | Cross Kongma La 4090m, Shipton La 4230m & Keke La 4170m
A big Himalayan trekking day today, with three passes (the Kongma La, Shipton La and Keke La) and a high ridge (Sano Pokhari Danda) to cross before reaching our lodge at Dobato. The route and scenery are spectacular throughout the day as we trek along undulating high ridge tops, through beautiful, dense and rhododendron and bamboo forests, looking out over snowy Himalayan peaks – including Kanchenjunga, the third highest peak on the planet.
We ascend, hiking up a steep trail to reach the Kongma La view tower (3880m), which should take us about 45 minutes. We continue to trek along the beautiful, sculpted trail with ochre-tinted rocks, which undulates its way from the view tower, with rock pikas peaking out from the rocks bordering the trail, and reaching low juniper and azeala forests as we climb. We reach the Kongma La pass after approximately 4 hours, followed soon afterwards by the the Shipton La pass, where we can hang some five-colored Tibetan Buddhist prayer flags (lung-ta) sending prayers out into the universe. The Shipton La was named after the famed explorer Eric Shipton, a spectacular panorama of Himalayan peaks and the Barun Valley far below. Hopefully the teahouse is open for a cup of reviving chai, as it’s the only place to pick up water, snacks, drinks or anything else on the trail until we reach Dhobato.
We continue to ascend on steep stone steps to Sano Pokhara Danda (4105m), where we’ll be rewarded with views of the scenic Sano Pokhari (pond) in the valley below. We’ll descend to Kalo Pokhari, down in the valley at 4070m, decorated with colorful kata scarves, a popular and colorful pilgrimage stop for Hindus during the Janai Purnima festival. Keep an eye out for Himalayan danphe, Nepal’s national bird, the male a resplendent blue and green pheasant while the female is colored with more subdued hues of browns. Finally, a last ascent to the Keke La pass, followed by a well-earned descent to Dobato, and our lodge for the evening. Dobato is owned by another of Tashi’s relatives (his younger brother), and the name translates as ‘two ways or trails’. (6 hrs) (B, L, D)
Day 13 – Trek Yangle Kharka 3630m | Barun River
Leaving Dobato in the beautiful morning mist, the rhododendrons shrouded in morning dew, we descend steeply downhill for 500 meters, hiking on beautifully crafted stone steps, never ending until you we reach the Barun River junction at 3315m. We hike through a dense rainforest covered in lime-green moss, the rocks of the undulating trail often slippery, with Jack in the Pulpit flowers lining the trail, and cuckoos and other forest birds singing around us. We’re hiking just above the mighty Barun River, quite clear at this altitude. We’ll have to hike through a half-an-hour landslide, sometimes challenging to negotiate, to reach Pemathang Kharka (4485m), a local grazing area with a basic lodge and teashoup about 3 hours of hiking from Dobato.
After a cup of chai, we’ll continue trekking at river level, crossing the Baron Khola on a small, wooden bridge and hiking on the left of the river. Following the rocky trail, which ascends and descends as you near the grassy seasonal settlement of Yangle Kharka, you finally reach tonight’s lodge. Nearby is a Buddhist monastery without a resident monk, so generally closed. Backed by snow-peaks, Yangla Kharka is a lovely setting for the evening, with choughs circling overhead catching the evening thermals. (B, L, D) (5-6 hrs) (B, L, D)
Day 14 – Trek Langmale Kharka 4420m
Descending from the lodge and hiking along the right banks of the river, we’ll hike through open forests of juniper and evergreens, passing mani walls, sacred caves and prayer flags along the trail as we hike surrounded by impressive cliffs. The vista ahead of is dominated by Peaks 4, 6 & 7 along with Yaupa, the snow-covered peaks making for great photos. This is rugged and fantastic landscape, with craggy peaks, soaring cliffs, circling Himalayan griffins and lammergeiers, and dramatic waterfalls adding to the beauty of the valley.
Soon we’ll reach the grazing settlements of Jhak Kharka and Yak Kharka, followed by the teashop at Merek, where we’ll be ready for a cup of hot tea. A few hours of hiking ahead you finally reach Langmale Kharka, our destination and lodge for the evening. With an ancient mani wall next to the lodge, and spectacular Himalayan panoramas – including Peak 7 – in front, it’s a great spot for some evening peak gazing. (5 hrs) (B, L, D)
Notes | Pregnant Hill = Ama Pujung. Guru Rimpoche hid mother and son here. Langmale = ‘left over’
Day 15 – Trek Makalu Base Camp 4800m
An epic Himalayan trekking day, with Peak 7 accompanying you throughout most of the day, and Peak 6 towering in front. You’ll hike along the right side of the river on a contouring trail as you ascend up the valley, with almost constant views. The trail is boulder strewn at times, but generally a relatively good trail as you hike, ascending gradually, towards Makalu Base Camp. Soon you’ll get views of Peak 4, and the valley opens up as you near the stone hut at Shershong (4625m). And finally, the dramatic peak of Makalu opens up in front!
Soon you cross the river on a wooden bridge and reach the tents and colorful campsite of Makalu Base Camp, with the awesome sight of Makalu dominating the valley. You’ll share the campsite with Tibetan snowcocks looking for leftovers. Enjoy the sunset in this sublime setting! (5-6 hrs) (B, L, D)
Makalu Climbing History
“Makalu has two notable subsidiary peaks. Kangchungtse, or Makalu II (7678m), lies about 3 km north-northwest of the main summit. Rising about 5 km north-northeast of the main summit across a broad plateau, and connected to Kangchungtse by a narrow, 7200 m saddle, is Chomo Lonzo.
The first climb on Makalu was made by an American team led by Riley Keegan in the spring of 1954. The expedition was composed of Sierra Club members including Bill Long and Allen Steck, and was called the California Himalayan Expedition to Makalu. They attempted the southeast ridge but were forced to turn back at 7100m by a constant barrage of storms. A New Zealand team including Sir Edmund Hillary was also active in the spring, but did not get very high due to injury and illness.
1955 French Makalu Expedition: Makalu was first summited on May 15, 1955, by Lionel Terray and Jean Couzy of a French expedition led by Jean Franco. Franco, Guido Magnone and Gyalzen Norbu Sherpa summitted the next day, followed by Jean Bouvier, Serge Coupé, Pierre Leroux and André Vialatte. The French team climbed Makalu by the north face and northeast ridge, via the saddle between Makalu and Kangchungtse (the Makalu-La), establishing the standard route.” – Wikipedia

Day 16 – Makalu Base Camp | Optional Ridge Climb & Himalayan Viewpoint 5300m (Everest, Lhotse & Nuptse)
Now that we’ve reached Makalu Base Camp, take advantage of this incredible setting to take a hike to a viewpoint far above 5000 meters, a hike of about 3 hours and approximately 500 meters above Makalu Base Camp.
Crossing the stream on a small log bridge, you’ll begin ascending right out of camp on a trail which is sometimes difficult to follow. Once at the viewpoint about 3 hours later, you’re rewarded with a feast of Himalayan peaks, the vista dominated by Makalu, Peak 7, Peak 6 and Peak 4 and including Everest, Lhotse and Nuptse. Worth every challenging step to get to this viewpoint!
For an easier day hike, you might opt to visit the opaque mountain lakes beyond Makalu Base Camp, a shorter ridge climb just a bit higher than the camp. Or visit the Tibetan lung-ta covered hill half an hour’s hike from camp. (4-5 hours r/t viewpoint) (B, L, D)
Day 13– Trek Yangle Kharka
Saying goodbye to the spectacular Makalu views, you’ll head back to Yangle Kharka, Shershong, Langmale, Merek, and Yangle Kharka where you’ll once again stay at the same lodge you stayed at earlier. (5-6 hrs) (B, L, D)
Day 14– Trek Dobato
A lovely trekking day as you return through the dense rhododendron and bamboo forests and crossing a small bridge to reach Themathang, the only spot to stop for lunch, snacks or chai today. Carefully crossing the landslide on narrow, slightly exposed trails, the trail ascends and descends before the climb through the rhododendron forest. Finally you near Dobate and the lodge you stayed at many days earlier, a welcome sight. (6 hrs) (B, L, D)
Day 15 – Trek Kongma 3560m | Cross Keke La 4170m, Shipton La 4200m & Kungma La 3890m
You’ll begin the morning with a 1½ hour ascent to the Keke La from the opposite side, followed by the Shipton La, about the same distance as the last pass. Enjoy the Himalayan views including the massive Kanchenjunga from the passes as you hike today, some of the last peak views of the trek. Once again you’ll reach Sano Pokhari Danda and then finally the Khongma La. Dark green striped blood pheasants, as well as iridescent danphe, often come crashing out from the underbrush. Descend down to the lodge at Kungma, again the same you stayed at previously. (6 hrs) (B, L, D)
TRAIL NOTE | You might want to continue on to Danda Kharka for the night, having a shorter day the next day to Tashigaon. You can save a day by continuing on to Seduwa from Danda Kharka.
Day 16 – Trek Tashigaon & Seduwa
Descending to Dhara Kharka, a 2-hour hike, is easy after our challenging days the past couple of weeks. You’ll continue to trek downhill to reach Tashigaon, once again staying at the lodge you spent the night at many days ago. Returning the same way we came up nearly 2 weeks ago, enjoy the lovely open forests, birdlife, and dramatic ridgelines of the hike back to Seduwa, where you’ll stay at your previous lodge for the night. You’ve earned a few beers now back in lower altitudes, and a shower! We suggest buying the team a few rounds of beers and handing out tips tonight to give thanks for an epic Himalayan journey … (5-6 hrs) (B, L, D)
Day 17– Drive Num 1505m & Khandbari 1040m
Trek completed, you’ll board your private jeeps and begin the drive switch-backing steeply down to the Arun River (775m) where you’re back in Nepal’s dense and humid middle hills forests, much warmer than higher up in the Makalu Base Camp valley! Drive across the river, ascend to Num, and continue on to Khandbari, a bustling town where you’ll stay in a hotel, enjoy a celebratory dinner and a few cold beers to celebrate your return from the spectacular Makalu Base Camp trek! (B, L, D)
Day 18 – Drive Tumlingtar & Fly Kathmandu | Transfer Kathmandu Guest House
After breakfast, you’ll drive to Tumlingtar for your flight back to Kathmandu. Taking off from the Tumlingtar Airport is just as exciting as landing! Back in Kathmandu you will be transferred back to the Kathmandu Guest House (or your hotel) and have most of the day to wash up and relax from a wonderful trek in the Makalu Barun National Park.Hot showers, the lovely garden, and a good dinner out await! (B, L, D)
TRAVEL NOTE | We strongly recommend scheduling an extra day in Kathmandu in case of flight delays or cancellations.
Day 19 – Trip Ends | Transfer TIA
Transfer to the Tribhuvan International Airport (TIA) for your flight home. Namaste & Tashi Delek! (B)
Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas (and a hike down) from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.
Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.
Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending 2 or 3 nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sights to visit nearby.
Namaste!
Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!
Date & Price
2026 Dates
6 – 29 May
24 Days
2026 Trek Price
$4980
EARLY BOOKING DISCOUNT (OR KAMZANG FUND DONATION) – $200 OFF!
+ Includes ALL Hotels, Lodges & Meals on Trek, Makalu Region Permits, Domestic Flights & Private Transport, Organic French Press Coffee, Filtered Drinking Water & Single 3-Person Tents (Back-Up).
+ Kim & Lhakpa Dorji Sherpa Trek Guides (Kim Guaranteed to Guide with 5+ Trekkers)
Kathmandu Guest House Single & Double Upgrades
+ Deluxe Upgrade Kathmandu Guest House (3 Nights) – $135
+ Suite Upgrade Kathmandu Guest House (3 Nights) – $225
Kathmandu Guest House | Extra Nights Room Price
Includes Breakfast & Taxes
Standard Single – $55
Standard Double – $65
Deluxe Single – $100
Deluxe Double – $110
Suite Single – $130
Suite Double – $140
Everest Region Helicopter Prices
+ Helicopter Kathmandu – Lukla (and Lukla – Kathmandu) ($325 Per Person. Shared Helicopter 5 Pax)
+ Helicopter Namche – Lukla (+$750 Per Helicopter. Max 5 Pax)
+ Helicopter Tengboche or Pangboche-Lukla (+$900 Per Helicopter. Max 5 Pax)
+ Helicopter Lobuche – Lukla (+$1350 Per Helicopter – Max 3 Pax)
Includes
- Kathmandu Guest House (Breakfast, No Single Supplement for Standard Single Rooms)
- Kathmandu – Lukla – Kathmandu Fights (or Mantali – Lukla – Mantali Flights)
- Sagarmatha National Park Permits
- 25+ Years of Experience in the Everest Region
- Experienced Sherpa Guide
- Porter(s)
- Traditional Sherpa Lodges (Lodge Upgrades Available)
- Options for Helicopter Transfers & Sightseeing Tours
- Local Khumbu & Kathmandu Support
- Local Khumbu Expertise
- Rescue Service (Cost Not Included)
- Oxygen Saturation Meter
- Airport Transfers
- Kamzang Journeys Buff
- Kamzang Lodge Trekking
Meals & hot drinks from the lodge menus, French Press morning coffee, filtered drinking water, double rooms at lodges, experienced Sherpa (or Nepali) guide & porter(s), small medical kit & O2 monitor, local support in the Khumbu with our network of Sherpa friends, helicopter transfers &/or sightseeing logistics, daily back-up support in Kathmandu, local knowledge & 25+ years of experience trekking in the Himalaya!
Excludes
- International Flights
- Nepal Visa
- Trip Cancellation &/or Travel Medical Insurance
- Helicopter Rescue Service Cost
- Helicopter Shuttle Cost
- Lunch & Dinners in Kathmandu (Breakfast Included)
- Equipment Rental
- Bottled Drinks, Bottled Water, Bakery Items, Packaged Snacks & Toilet Paper
- Showers, Laundry & Battery Charging
- Hot Water Bottles or Boiled Drinking Water (To Fill Water Bottles)
- Tips for Team
Tips & Extra Cash
Allow approx $250 – $350 for meals in Kathmandu, bottled drinks & purchased snacks (on trek), charging, showers and extras on the trek. We recommend $250 – $350 (depending on trek length) per trekker thrown into the tips pool for the crew.
Map
Highlights & Reviews
TripAdvisor Reviews!
Why Travel with Kamzang Journeys?
Why Trek with Us?
Kamzang Journeys Reviews!
Kamzang Journeys Reviews
Trek Highlights
- 3 Himalayan Passes | Renjo La, Cho La & Kongma La
- 3 Himalayan Peaks | Kala Pattar, Gokyo Ri & Chhukhung Ri
- 2 Base Camps | Everest Base Camp & Amadablam Base Camp
- 2 Glacier Crossings | Khumbu Glacier & Gokyo Ngozumpa Glacier
- Tibetan Buddhist Monasteries | Lawudo, Pangboche, Namche, Thame, Khunde & Khumjung Gompas
- Sublimely Beautiful Gokyo Lakes Valley
- Spectacular High Trail to Phortse
- Chhukhung & Island Peak Base Camp Valley
- Traditionally Sherpa Villages in the Thame & Khumbu Valleys
- Saturday Market at Namche Bazaar
- Rare Himalayan Wildlife + Birds
- Wonderful, Warm Sherpa lodges
- Cultural Immersion into Tibetan Sherpa Culture
- Extra Acclimatization, Peak Gazing & Exploration Days
- Breathtaking Sunrises & Sunsets over Himalayan Peaks
- Special Kamzang Menus Freshly Prepared from Sherpa Lodges
- Hot Water Bottles & Hot Washing Water
- Kamzang Library
- Kim, Lhakpa & the Kamzang Team
- THE BEST of Trekking in the Everest Region & the Nepal Himalaya!
Client Highlights
Magnificent treks and highly professional! I have trekked with Kim 5 times, 4 in Ladakh in Northern India and 1 in Nepal. On all 5 occasions the treks were very well organized and run in a very professional manner. Kim’s crew are all enthusiastic and are very happy to provide assistance where necessary. As trekkers you are very well looked after with individual tents and a large tent for socializing and dining. Kim and Lhakpa plan their treks so they are interesting and that they go off the beaten track and you are not walking in procession with other trekking groups, Kim is aware of the different needs and capabilities of her trekkers and her daily itineraries cater for all. On the more challenging parts of her treks Kim and her crew are always there to support. I hope to do more trekking with Kim and Kamzang Journeys and highly recommend them!
– Dennis B (Australia),Nomads, Lakes & High Passes Trek 2015, Sky Caves & Last Nomads of Mustang Trek 2014, Wild Ladakh & Zanskar Trek 2013, Everest High Passes 2024
Simply the best! As a very experienced Himalayan trekker who just did THREE STRAIGHT TRIPS with Kamzang Journeys, I can’t imagine booking a trek with any other company in the future. Kim and Lhakpa are so experienced, so professional and so much fun to walk with, and their attention to every detail, like hot water bottles for our sleeping bags every cold night on the High Everest trek, is amazing. Even after Kim broke her wrist coming down from the Renja La she was focused on making sure we were all okay. Amazing!
– Tom B (Canada), Wild Ladakh & Zanskar, Upper Dolpo to Mustang & Everest High Passes Treks
High passes, nomads and wild, remote Himalayan country: adventure is never far! I have just returned from two months of trekking in the Ladakh & Zanskar region of the India Himalaya with Kim and her excellent Kamzang Journeys team. This was my EIGHTH trek with Kim, and they get better each year. Kamzang Journeys never disappoints! From the very high standard, variety and amount of food and the spacious 3-man tents (for each individual) to the safety and care shown by the Kamzang Journeys staff and the unique Yellow Tent that all other groups envy. If you are looking for a remote, interesting trek or trip in Asia I would highly recommend Kamzang Journeys. There is a reason everyone comes back again and again!
– Sue W (Australia) Wild Ladakh & Zanskar, Upper Dolpo to Mustang & Everest High Passes Treks
Kamzang Journeys are the premier Himalayan trekking company. My last FIVE treks have been with Kamzang Journeys, and I won’t go with any other company now. Highly recommended!
– Andrew M (Australia), Ultimate Ladakh & Zanskar, Nomads, Lakes & High Passes, Wild Manaslu & Tsum, Sky Caves & Last Nomads of Mustang Treks & More
If you want to go trekking in the Himalayas, don’t look any further; you cannot beat Kamzang Journeys! Kim and Lhakpa, Western service, local knowledge, respect for the people and the nature. And the most diverse list of trips around! Anytime again!
– Andreas R (Germany), Everest High Passes Trek
I have done MANY treks with Kim and Lhakpa (and Kamzang Journeys), and would not hike in the Himalayas with anyone else. Their passion, expertise, safety and incredible itineraries are the best around. Am planning my next trek with them now!
– Lorraine H (Australia) Everest High Passes
I did the Kamzang Everest High Passes Trek 2021, and it was a fantastic experience! The crew took great care of us, and even managed a special Thanksgiving dinner. I was very impressed with their professionalism and the “above and beyond” they offered!
– Rebecca D (USA), Everest High Passes Trek 2021
I did the Everest High Passes lodge trek with my daughter Nov-Dec. 2023 and am inspired to write my first ever online review. This was a totally terrific trip! Kim and Lhakpa (owners) and their entire team are 10/10. Well organized, very challenging, but always fun. So much positive energy. The scenery is way beyond the capacity of pictures to portray. The best acclimatization schedule I have ever experienced. I want to especially recognize the consistent trekker centered focus. Health considerations required two helicopter evacuations. These were efficiently organized (good outcomes) with the health of the trekker the absolute first priority. I really appreciated knowing that if I had difficulties the Kamzang team would take care of me.
– Burton V (USA), Everest High Passes Lodge Trek 2023
I trekked with Kim’s team to Everest Base Camp in November 2023 with a private guide and it was an amazing experience that I would highly recommend! Kim has been working with her team for many years, and it shows. They work seamlessly together and really take care of their clients. You always feel safe and cared for, surrounded by people who have spent extensive time trekking in the Himalayas. My husband and I hiked to Everest Base Camp with our Sherpa Phu Tashi, and I would highly recommend him. Not only did we always feel safe and cared for we truly enjoyed the time we spent together. It is important to like your guide if you are going to be trekking together for two weeks and I can say we were sad to have to say goodbye. The mountains are beautiful and the wonderful people we met along the way made this experience even better. Kim and her team are great at what they do and I would not hesitate to book with them again for our next adventure.
– Rachel & Francis (USA), Private Everest High Passes Lodge Trek (Helicopter Return) 2023
I recently had the pleasure of taking part in an unforgettable trekking journey with Kamzang Journeys, and it was truly a highlight of my time in Nepal. Our guides, Kim and Lhakpa, were simply incredible; their knowledge and expertise of the region was remarkable. From navigating the winding trails of the Himalayas to providing valuable insight into the culture and customs of local people, they always looked out for us and made sure we were safe at all times. The accommodation they arranged for us was comfortable and cozy, and the meals provided during our stay were delicious. Overall, this was an amazing experience that we will never forget – thanks to Kim and Lhakpa! Highly recommended. 5 stars!
– Robert B (USA), Everest High Passes Trek 2022
I recently had the pleasure of taking part in an unforgettable trekking journey with Kamzang Journeys, and it was truly a highlight of my time in Nepal. Our guides, Kim and Lhakpa, were simply incredible; their knowledge and expertise of the region was remarkable. From navigating the winding trails of the Himalayas to providing valuable insight into the culture and customs of local people, they always looked out for us and made sure we were safe at all times. The accommodation they arranged for us was comfortable and cozy, and the meals provided during our stay were delicious. Overall, this was an amazing experience that we will never forget – thanks to Kim and Lhakpa! Highly recommended. 5 stars!
– Robert B (USA), Everest High Passes Trek 2022
Transcendent, blissful, mind-blowing! I’ve been planning to go trekking in the Himalayas for many years, and Kim at Kamzang was patient and thorough with all the pre-trip logistics. The hotel in Kathmandu has a great location and is very comfortable. I don’t usually book my travels with travel agencies or trekking guide companies, but in this case, I have no regrets and will definitely work with Kamzang again! The journey up the valley unfolded magnificently. The weather was perfect every day in November. I met guide Gumbu Sherpa on the day of departure for Lukla, and Gumbu knew every step of the route, every site on and off the trail, and most of the lodge operators. He set a perfect pace. I at first felt a bit apprehensive about traveling solo, but it was really a gift and a great chance to bond with a man that I came to love and respect very much. Our route was up the Gokyo valley and across Renjo La pass. I loved the route, and have no regrets about having chosen it vs the Everest Base Camp route. Fall, 2021 was a rare opportunity. The Khumbu had just reopened, and the number of travelers was at a low point not seen since the 1970s. I consider myself extremely lucky to have experienced the place with so few other people around and I plan to return as soon as possible.
– Peter Cohn (USA), Private Everest Base Camp Trek (Nepal) 2021
Everest High Passes Lodge Trek, Nepal. I joined Kamzang Journeys on my first, and hopefully not last, trek with this amazing team. Kim Bannister, Lhakpa Dorji Sherpa, and their crew of dedicated, helpful, resourceful assistants (special thanks to Junar and Suresh for support) organize and manage a well-planned and thoughtful approach to trekking at high altitudes. Their trekking style is enhanced by their local knowledge of the region (Khumbu region/Everest), welcome comforts such as an abundance of warm drinks and treats, insights into local communities and opportunities to connect with them, and a plethora of travel prep and on-the-ground advice make everyone feel prepared and comfortable. Importantly, this is great group of people to spend time with! Truly an excellent trekking company. Looking forward to the next adventure with Kamzang Journeys!
– Karen & Jay (USA), Everest High Passes Lodge Trek 2021
Transcendent, blissful, mind blowing! I’ve been planning to go trekking in the Himalayas for many years, and finally got it together to go. The pandemic posed a few challenges, but Nepal finally opened just in time for the planned trek. Kim at Kamzang Journeys was patient and thorough for all the pre-trip logistics. The hotel in Kathmandu has a great location and is very comfortable. I met our private guide Gumbu Sherpa on the day of departure for Lukla. The journey up the valley unfolded magnificently. The weather was perfect every day in November. Gumbu knew every step of the route, every site on and off the trail, and most of the lodge operators. He set a perfect pace. I at first felt a bit apprehensive about traveling solo, but it was really a gift and a great chance to bond with a man that I came to love and respect very much. Our route was up the Gokyo valley and across Renjo La pass. I loved the route, and have no regrets about having chosen it vs the Everest Base Camp route. Autumn of 2021 was a rare opportunity; the Khumbu had just reopened, and the number of travelers was at a low point not seen since the 1970s. I consider myself extremely lucky to have experienced the place with so few other people around. However, I plan to return as soon as possible. I don’t usually book my travels with travel agencies or trekking guide companies, but in this case, I have no regrets and will definitely work with Kamzang Journeys again!
– Peter C (USA), Private Everest Base Camp Lodge Trek 2021
This was my 2nd trek with Kamzang Journeys. Kim, Lhakpa & all the other Kamzang folks are incredible! Everyone is extremely knowledgable about trekking, the area and the small things that make for an incredible experience while hiking through the Himalayas.
We had hot water bottles at night to keep our sleeping bags warm, we always had hot drinks and snacks waiting for us at the end of the day. And all of the personal relationships Kamzang has throughout the area – on both treks in Ladakh & Zanskar, the Indian Himalaya, and in the Everest Region of Nepal. A truly special life experience, twice!
– Kristy O (USA), Everest High Passes Lodge Trek 2021
Kim, the Everest High Passes trek was such a life’s adventure journey! ❤️ The trip of a lifetime, double that with my earlier Ladakh & Zanskar camping trek with Kamzang Journeys! You have such a special style, along with an unbelievable staff. Thank you so much for the gift of this trip!
– Kristy O (USA), Everest High Passes Lodge Trek (Nepal)
I did the Kamzang Journeys Everest High Passes Trek in November 2021, and it was a fantastic experience! The crew took great care of us, and even managed a special Thanksgiving dinner. I was very impressed with their professionalism and the “above and beyond” they offered to make sure we were okay all the way to the airport during the challenging COVID times.
– Rebecca D (USA), Everest High Passes Trek 2021
I joined Kamzang Journeys in November 2021 on my first, and hopefully not last, trek with this amazing team. Kim Bannister, Lhakpa Dorji Sherpa, and their crew of dedicated, helpful, resourceful assistants (special thanks to Junar and Suresh for support) organize and manage a well-planned and thoughtful approach to trekking at high altitudes. Their trekking style is enhanced by their local knowledge of the region (the Khumbu – Everest region), welcome comforts such as an abundance of warm drinks and treats, insights into local communities and opportunities to connect with them, and a plethora of travel prep and on-the-ground advice make everyone feel prepared and comfortable. Importantly, this is a great group of people to spend time with! Truly an excellent trekking company. Looking forward to the next adventure with Kamzang Journeys!
– Karen G (USA), Everest High Passes Trek 2021
The Everest High Passes Trek was my second trek with Kamzang Journeys. Kim, Lhakpa and all the other Kamzang folks are incredible. Everyone is extremely knowledgeable about trekking, the Khumbu region, and all the small things that make for an incredible experience while hiking through the Himalayas! We had hot water bottles at night to keep our sleeping bags warm, we always had hot drinks and snacks waiting for us at the end of the day. And all of the personal relationships Kamzang has throughout the area — on both treks in Ladakh & Zanskar, the Indian Himalaya, and in the Everest Region of Nepal. A truly special life experience, twice!!
– Kristy O (USA), Everest High Passes Trek (Nepal) 2021
A huge thank you to you all for a wonderful and memorable trip to the beautiful and awesome Khumbu and fascinating Kathmandu! Three weeks I will never forget. Ella and I would unhesitatingly recommend Kamzang to anyone. We greatly appreciated all the help and guidance during the (extended!) planning and preparation phase and, once we were in Nepal, we felt very well looked after.
– Nick + Ella (UK), Private Everest Base Camp Trek 2021
This was my second Himalayan trip with Kamzang Journeys, and again I can report this is arguably THE best trekking outfitter in Nepal and Tibet! What sets Kamzang apart is how they design their treks and how they work with their clients on an individual basis to optimize the experience. No other company is able to give a better experience to trekkers of different abilities and levels of fitness traveling together as a group. Our group of 12 Westerners ranged from extremely fit marathon runners and triathletes to older clients like me who are not particularly fit – slow hikers that liked to stop and take frequent photographs. Trekkers were always accompanied by a staff member on the trail and the crew kept in contact with trip leaders Kim and Lhakpa by radio at all times. If someone became ill, their itinerary was rearranged to help them recover without having to leave the trip early.
Co-leader Lhakpa easily arranged transit flights by helicopter for clients who felt unable to tackle any of the high passes by arrangement with rescue companies for a nominal cost. Staff members who hiked with me looked after my well-being every day of the trip by reminding me to stay hydrated and by carrying my day pack and heavy camera gear. Always cheerful and with 20 years of outfitting experience in the Himalaya, Kim and company keep their clients healthy and safe, in spite of the lower-than-average rates they charge for their trips. I would recommend Kamzang Journeys to anyone wishing to experience the Himalayas and Tibet on treks ranging from the ultra-popular Everest Base Camp trip to more remote treks in regions less frequented by Westerners.
– Karl M (USA), Everest High Passes Trek (Nepal) 2019
I recently completed the Everest High Passes Trek with 2 adult sons, our first trip to Nepal and the Himalaya, and also, my first time on an organized trip of this duration. Our experience with Kamzang Journeys and this trek completely exceeded our expectations. SuperstarAdelaide and Karl M were both members of our group, so I won’t repeat what they have put in their reviews, but will say that I echo their sentiments completely! I will add that I did a lot of research prior to booking with Kamzang, and will say that what you get for the price they charge is a bargain. They take care of every detail, everything is included in the trip price, and any extras you may wish to add on is clearly communicated as an additional charge before the trip – no surprises. A factor not reflected in the price is that Kim and Lhakpa are actually on the trip with you. Having the owners/organizers communicate with you prior to the trip, and then accompany you on the trip added immeasurable value to the entire experience. It is unusual for me to place a month’s worth of vacation in someone else’s hands, but I would travel with Kamzang Journeys again in a heartbeat!
– Mark D & Sons (USA), Everest High Passes Lodge Trek 2019
Another great Kamzang Journeys trek! This was my 6th Kamzang Journey trek with Kim and Lhakpa. As on the previous 5 treks, this one exceeded my expectations. Kim runs a very organized and exciting trek, the level of detail and safety precautions are second to none, the Kamzang Journeys staff are interesting and engaging. There are not many trekking companies that have the knowledge and contacts in the Khumbu (Everest) region as Kamzang Journeys does. If you are keen to trek in Nepal, India or Bhutan I would very highly recommend Kim, Lhakpa and the Kamzang Journeys team!
– Sue W (Australia), Everest High Passes Trek 2019
An excellent trekking company, providing great service and value! I completed the Everest High Passes Trek with two adult sons, our first trip to Nepal and the Nepal Himalaya. Also, my first time on an organized trip of this duration. Our experience with Kamzang Journeys and this trek completely exceeded our expectations. I will add that I did a lot of research prior to booking with Kamzang Journeys, and will say that what you get for the price they charge is a bargain. They take care of every detail, everything is included in the trip price, and any extras you may wish to add on are clearly communicated as an additional charge before the trip – no surprises. A factor not reflected in the price is that Kim and Lhakpa are actually on the trip with you. Having the owners-organizers communicate with you prior to the trip, and then accompany you on the trip added immeasurable value to the entire experience. It is unusual for me to place a month’s worth of vacation in someone else’s hands, but I would travel with Kamzang again in a heartbeat!
– Mark, Cory + Eric D (USA), Everest High Passes Trek 2019
I did the Everest High Passes 25-day trek with Kim and Lhakpa of Kamzang Journeys in Nov 2018. This trek not only includes incredible scenery but is a cultural experience. Kim seems to know everyone in the Khumbu so you are constantly running into people she has known for many years and sometimes invited to have tea. Lhakpa grew up in the region; we had lunch at his sister’s house, tea at another relative’s house and one of the lodges we stayed in is owned by his aunt and uncle, so you get a real sense of the Sherpa culture.
Kamzang Journeys has many extras that make the trip easier such as daily hot washing water, hot water bottles for sleeping, never empty candy and cookie containers, French press coffee, hot chocolate and assorted teas. The staff bends over backwards to help. Kim has extensive medical knowledge and a full medical kit. Lhakpa seems to have connections everywhere and even arranged a good priced helicopter ride for 7 of us to avoid the difficult Cho La pass when we were sick. If you are looking for a trek in the Everest region I strongly recommend Kamzang Journeys. They also do treks in the surrounding areas which some members of our group had done. 5 of the 8 people on our trek had trekked with Kamzang Journeys before.
– Margaret T, Everest High Passes Trek 2019
I have just completed the Everest High Passes trek with Kamzang Journeys. I cannot praise too highly the team of Kim Bannister and her business partner Lhakpa Dorji Sherpa and the treks that they lead, all across the Himalaya region. I previously trekked with them in Ladakh, and have already signed up to join them for a fantastic journey into Tibet in May. As a testament to how loyal their clients are, on this last trek, 5 of the 8 trekkers were repeat clients and 3 had trekked with Kim multiple times before. At dinner the first night we joked that our lives AK (after Kim) were much better than BK (before Kim). They know the Himalaya backwards and forwards; the trips are well organized and thoughtfully scheduled, with every detail taken care of. In short, you will not go wrong booking a trip with Kamzang Journeys.
– Clark P (USA), Everest High Passes Trek 2018
I trekked the Everest High Passes 25-day trek with Kim and Lhakpa of Kamzang Journeys in 2018. This trek not only includes incredible scenery, but is a cultural experience. Kim seems to know everyone in the Khumbu so you are constantly running into people she has known for many years and sometimes are invited to have tea. Lhakpa grew up in the region and has many relatives. We had lunch at his sister’s house, tea at another relative’s house and one of the lodges we stayed in is owned by his aunt and uncle. So you get a real sense of the Sherpa culture. Kamzang Journeys has many extras that make the trip easier such as daily hot washing water, hot water bottles for sleeping, never-empty candy and cookie containers, French press coffee, hot chocolate and assorted teas. The staff bends over backwards to help. Kim has extensive medical knowledge and a full medical kit. Lhakpa seems to have connections everywhere and even arranged a good-priced helicopter ride for 7 of us to avoid the difficult Cho La pass when we were sick with the Khumbu cough. If you are looking for a trek in the Everest region I strongly recommend Kamzang Journeys. They also do treks in the surrounding areas which some members of our group had done. 5 of the 8 people on our trek had trekked with Kamzang Journeys before.
– Peggy T (US), Everest High Passes Trek 2018
Kamzang Journeys is a great trekking company! I did the Everest Three (High) Passes trek in 2018 and it was amazing. Kim is extremely knowledgeable and always upbeat.
– Peggy T (USA), Everest High Passes Trek 2018
Kim, a big thanks to you and your team for a great trek! Your enthusiasm, attention to detail, and organizational skills are all most impressive. Your Kamzang Journeys team is first class and it all added up to, once again, a very satisfying and memorable experience!
– Viv D (Australia), Everest High Passes 2017
Trekking isn’t the easiest “vacation” you could take, especially in the high country of Nepal. Lhakpa and Kim, along with their amazing staff, make a trip to the high Himalaya much better than you could ever experience doing it alone. From hot water bottles to warm your sleeping bag to the endless hot drinks, your journey will be better with Kamzang!
– Kamzang Trekker, Everest High Passes Trek 2017
A terrific company to discover Nepal! Kamzang Journeys is a great company to go hiking with. From the initial contact to plan for your trip until the airport to fly back home – every detail was immaculate. Kim is a super communicator and treats every client at a personal level. Her team of Sherpa’s and porters are hard working, fun, and committed. I plan to travel with them again soon.
– Nag, Private Sacred Gokyo Lakes Trek 2017
We completed a private Everest trek arranged by Kamzang Journeys with Kamzang Journeys in Dec17. The trek from Lukla was over 15 days and from the time of our arrival in Kathmandu until our departure 25 days later Kamzang Journeys were the ultimate professionals They organized all accommodations, transport, meals, guide and porter. The whole experience was wonderful and went off without a hitch. We attribute our success to the care and attention provided by Kamzang and the wealth of knowledge that they brought to support our trek Thank you to Kim, Lhakpa, Phu Tashi and Babu Ram Rai. It was a pleasure to meet you all and you created an experience for us that we will never forget!
– Bridget + George, Private Sacred Gokyo Lakes Trek 2017
Best treks ever! I just finished my second trek with Kamzang Journeys, my ninth Himalayan trek overall, so I’ve seen quite a variety of what the industry has to over. Kamzang offers the best itineraries, with meticulous attention to safety and comfort, with minimal environmental impact and maximal cultural interaction. These experiences are not to be missed.
– Gary G (USA), Ladakh Nomads, Lakes + High Passes Trek 2016
Thank you for everything you did to make our anniversary trip special. From the extras at our hotel rooms to the amazing quality, warmth and hospitality of every person who works with you – we were blown away by the trip you planned. We loved meeting you, Lhakpa, Doma and all the guides, drivers and porters who created such a hassle-free and seamless environment for us to explore beautiful Nepal. Thank you so much – you created a truly life changing and unforgettable trip for us.
– Kim + Bob (USA), Private Amazing Nepal Trek 2016 (Honeymoon Trip)
Thanks again Kim for such a wonderful and challenging trip. It definitely wasn’t the most relaxing holiday ever but probably the most rewarding holiday I’ve ever taken. We wouldn’t have got through it without your support and encouragement.
– Bec Leiberman (Australia) – Everest High Passes Trek 2016
Kamzang journeys was extremely helpful in every respect great info on what was needed answered every question quickly and their people on the ground were lovely def recommend to anyone traveling to use them.
– Zack (Australia), Private Everest High Passes Trek 2016
I had a fantastic trip with Kamzang Journeys and am really looking forward to my next one with them!
– Steve C (USA), Ladakh Nomads, Lakes & High Passes Trek 2015
Kamzang Journeys has set the bar very high for treks in the Himalayas!
– Jim C (USA), Upper Mustang, Upper Dolpo to Mustang + Everest High Passes Treks
I just returned from the Everest High Passes Trek with Kamzang Journeys in November. AWESOME!! A trek I will never forget, it was for me a dream come true to travel to Nepal and see the beautiful Himalayan Mountains. The villages, customs, food, and the beautiful people of Nepal made it a truly fabulous experience. It was not always easy however very achievable thanks to Kim Bannister, Lhakpa and their team (Junar, Suresh and Yam) from Kamzang Journeys. Their attention to detail made for a very safe and comfortable trek. There was always someone watching over me and giving me support and encouraegement when I needed. Kim’s experience in trekking, understanding of the customs and tradition and not to mention her comprehensive medical knowledge was invaluable.
– Diana P (Australia), Everest High Passes Trek 2015
The best in the Everest region! Some of the most spectacular landscapes in the Nepalese Himalayas, a window on the traditional villages of Sherpas and the gompas (monasteries), their Buddhist culture of mountains as well their summits and sacred valleys. The Everest area is a very spiritual and colorful place and we spent a little more than three weeks hiking around the world’s highest mountains. Thanks to Kim and the entire team of Kamzang Journeys for allowing me to discover this wonderful place!
– Adam D, Everest High Passes Trek 2015
I’ve traveled with Kamzang Journeys twice on their Wild Ladakh and Everest High Passes treks, and and yearn for another chance! Every detail is expertly handled. After eight weeks with the Kamzang team I have nothing but gratitude and admiration for their attention to my comfort and well-being in very high places.
– Chris R (USA), Wild Ladakh & Zanskar Trek, Everest High Passes 2015
I really enjoyed my cultural trek in the Khumbu + Everest region. It was good to have a local guide in Tashi. He was such a quiet and gentle guy, and I was impressed with his respect for culture and Buddist philosophy. I was able to learn about the way of life in the villages and about the gardens and crops. also it was interesting to visit the monasteries and hear about Buddhist practices and philosophy. The route chosen was great – away from the main trekking routes and very scenic. I could feel myself becoming more acclimatized and fitter after a few days above 3000m. Basanta was such a cheerful porter and always greeted us with a big smile.
All the flights and connections went smoothly thanks to Lakpa and Doma in Kathmandu and Tashi and the host from Paradise Lodge at Lukla. Doma was very generous with her time and went with me to see Durbar Square. Kathmandu Guest House was lovely and the staff were so helpful, especially Binod. I was able to meet up with Celesta on the last day as she had just arrived in Kathmandu. So a verymemorable trip. Thanks so much!
– Maureen H, Private Everest Cultural Trek
I can’t wait to return to do another trek with Kim and her great team from Kamzang Journeys!
– Diana P (Australia), Everest High Passes Trek 2015
I just got back from this picturesque part of the world (Everest region, Nepal). Having never attempted anything like this previously I decided to do this as a tea house trek through Kamzang Journeys. Kim Bannister and her team provided this adventure seamlessly from airport transfers, accommodation in Kathmandu, internal flights and guiding our group tirelessly throughout the Everest region. Thoroughly enjoyed the ever changing mountain vistas, the challenge of crossing a high pass, mingling with the locals and embracing their cultures, the nightly chats around the fire in the tea houses and our yak train which followed us throughout most of our trek. This trek is no walk in the park! But with Kim and her staff supporting you along the journey, this trek is very achievable. As a testament to this, our group (age range ~35-70 years young!) completed the itinerary with very few problems. Became friends with a very impressive group of people on this trek who shared a passion for an Himalayan adventure! I would not hesitate to travel with Kim and her staff from Kamzang journeys again!
– Tony H (Australia), Everest High Passes Trek 2015
Last May I spent almost three weeks hiking with Mingma in the Khumbu region of Nepal and we explored the Gokyo lakes, Gokyo valley and we climbed Gokyo Ri. Mingma is an experienced mountain-guide, knows all the summits in the region, the Sherpas and routes. He is responsive of the challenges, strong and kind, but he is very calm in case of difficult situations. While we walked together, he was attentive and he always tried to accommodate my phyisical condition and my spiritual eagerness. We spent wonderful time together and I immensely enjoyed every moment of the trek. I am planning to walk with him again in 2015!
– Kati K (Hungary), Private Gokyo Lakes Trek 2014
Viney was my private guide to trek to Everest base camp in October 2013. I felt very secure with him the entire time. He was always attentive to my wellbeing from the time we started in x (kim pls fill in) where we ended up slogging through rainfall and mud due to the cyclone left over from India, all the way through to the end of our trip in Lukla. I could count on him without a doubt every day of the entire 3 weeks we spent together. Thanks to Viney for an excellent trek!
– Lori C (USA), Private Everest High Passes Trek 2014
Trips of a lifetime! I have accompanied Kim, Lhakpa, and her longtime staff of friends on two astounding treks since 2007. Our trip through western Nepal to Kailash and across Tibet to Lhasa was unforgettable and a triumph of organizing skill and flexibility in dealing with the vagaries of travel in the TAR. Last year’s Everest High Passes trek in the comparatively well travelled Solo Khumbu region was extremely well-run, featuring nuanced interactions with village life in and around Sagamartha National Park and a great degree of attention paid to the individual needs of trekkers. Their professional approach to acclimatization scheduling and ongoing assessment/support of their groups is exemplary, and a real plus in successfully guiding groups of mixed abilities safely and enjoyably in challenging remote terrain. I would not hesitate to join them again, and recommend their services wholeheartedly.
– Dave R (Hawaii), Sacred Kailash Trek 2017, Everest High Passes 2014
Be PROUD of all you have created and built, Kim. This is amazingly terrific and fabulous!
– Laurence V, (Switzerland), Ladakh, Zanskar + Srinagar Cycling 2016, Nomads, Lakes + High Passes Trek 2016, Lhasa Christmas 2013 & Everest Gokyo Lakes Trek 2011
I had a minute to reflect on the past 9 weeks and I feel overwhelmed by how good the time has been. And in every memory, every achievement, every moment I feel a gratitude to both of you, Kim and Lhakpa, for making it possible and eternally memorable. Thank you for making this trip one of the most memorable ones in my lifetime. Kim, you have been a friend when I needed one, a leader when the group needed one, an impeccable organizer, and a great conversationalist. I marvel at your unlimited energy!
– Shiven M (USA & India), Upper Dolpo to Jomsom 2012, Everest High Passes 2012, Last Nomads of Mustang 2011
A great trek! Kim and Lhakpa are a great partnership, together with their very experienced Nepali support crew they were able to look after every need of the 10 trekkers that completed this journey. They go the extra mile in many different ways: a very good acclimatization programme, coffee, teas & extra snacks before & with meals, gas heater to ensure cold mornings in tea houses were more comfortable, plus incredible support while trekking. This team are very well respected in the Everest region & rightfully so. I would recommend this company and tour to anyone wanting “something more” the standard Everest Base Camp tour offered by so many companies.
– Graham P (New Zealand), Everest High Passes Trek 2014
What an experience! Kim, Lhapka and their amazing team at Kamzang Journeys will give you an incredible experience to remember! Whatever trip you choose, you will be introduced to local culture, traditions and daily life. They know the regions well and most of the local people. Their respect for the environment and the local people is something I will never forget. Their small team have worked with them for many years and they will look after all your needs!
– Lana H (Australia), Everest High Passes Trek 2012, Wild Ladakh Zanskar Trek 2014
I have been on treks with Kim four times. All her trips are superbly well organized and smoothly run. Everything is take care of. The food is great and accommodation good. The only thing you have to do is the walking. It’s a five star service and great value.
– Peter H (UK), Arun Valley & Gokyo Christmas Trek, Ladakh & Zanskar Treks
– Alice B (UK), Nomads, Lakes & High Passes Trek 2013
Kamzang Journeys’ unique and challenging trek deep into remote Upper Dolpo is an astounding look at a vanishing culture. Kim, Lhakpa and her crew run a tight ship, motivate, and also provide some TLC on tough days when altitude or a bug may get the better of you. I stayed on in Nepal, did a couple weeks of rest, and then headed out on Kamzang’s Everest High Passes trek. Never do I expect to witness views like this trip! Plus Kamzang routes you 10-12 days beyond the Everest Base Camp crowds into sublimely beautiful and less traveled parts of Khumbu high peaks area. I truly hope to book another trip with Kim and Kanzang soon.
Completely unique adventure travel experience, and I’ve done a lot. And you are very well looked after while working your butt off on the trails!
– Mike D (USA), GHT | Upper Dolpo to Mustang 2012 ,Everest High Passes Treks 2012
Since first visiting Nepal in 1993 I have wanted to do the Everest High Passes trek but thought it would be too difficult. As I neared “senior citizen” status I decided it to give it a go, and a friend recommended Kamzang Journeys. The trek itself was amazing, and I was very happy with the quality of service provided by Kim and her team. There was always someone to assist you over any tricky spots, and Kim and her staff were cheerful, helpful and encouraging. The trek is well planned for acclimatization, and has the flexibility to adapt the itinerary according to how trekkers are coping. I would highly recommend Kim’s treks to anyone wanting a first rate trek in the Himalayas.
– Jan S (Australia), Everest High Passes Trek 2012
The BEST! Kim, Lhakpa and their crew are true professionals: supremely organized, knowledgeable, safe, punctual, and very helpful when needed. Their cheerful attitude makes it a supreme package.
– Vladamir R (USA) – Everest High Passes 2012
Thank you for a GREAT TREK! You, Lhakpa and the guides really did us proud! Would I recommend your High Passes of Everest trek to others? A definite YES! You took us to all the best view points in the Khumbu where we had FANTASTIC VIEWS of Everest and so many other beautiful mountains. Your itinery also gave us longer at the high points (eg Gorak Shep and Gokyo) than most companies. The guides were excellent doing everything they could to make our holiday truly memorable. They were ready to help with an arm when needed and so patient and smiley when we were slow. Lhakpa was always working hard to ensure everything ran smoothly, so much so that it was easy not to notice all he did, which included using his contacts to secure us flights out of Lukla. But, Kim, you made the trek! Once you had had your morning coffee, you were always smiling, working hard, encouraging us and sorting out our various ailments! It was lovely to see you with the locals, including Lhakpa’s mother in her traditional Sherpa’s house. Young and old they were all so pleased to see you. Apart from the maountains and the views my lasting memory will be of you with your enthusiasm and SMILE!
– Martin S (UK), Everest High Passes 2012
Thanks to Kim and Lhakpa for the wonderful trip you put on, the mix of Western and Nepalese input and organisation works very well. The time taken to acclimatise, the direction taken and the coverage of the Everest region looked to me to be as good as you could get. On reflection this was one of my lifetimes best trips, THANKS. To my fellow trekkers thanks for your company, not a sour or dull moment, sheering the experience with all you people certainly enhanced my trip!
– Roger D (New Zealand), Everest High Passes 2012
Before I decided to go on an Everest High Pass I did a year’s worth of research and finally decided to go with Kamzang. I’m so glad that I decided to go with Kim. Kim and Lhakpa know the region and people well. Not only do you get to experience the region, you also get to experience the culture. Kim’s crew always have smile on their faces and are willing to help in any way possible. Kim’s relationship with her crew and the lodge owners is amazing. The acclimation that you go through is well thought out and we had barely any issues compared to other groups that we saw along the way. I can’t wait to get back to Nepal and when I do I would definitely work with Kim!!!
– Bryan R (USA), Everest High Passes 2012
Amazing experience! My husband and I trekked with Kim Bannister and Kamzang Journeys through the Arun Valley and the Everest region, and long to go back on a trek with her again. Kim and Lhakpa, and the rest of the Kamzang team ensured we enjoyed stunning scenery, great food, local experiences and stayed healthy in order to fully enjoy our experience in Nepal. We always felt in capable hands and appreciated Kim’s knowledge and respect of the people and the customs as well as her willingness to share this knowledge with us, enriching our experience.
– Reagan & Eric (Canada), Arun Valley & Gokyo Lakes Trek 2011
To this day the Everest High Passes trek was the most amazing trip in my life. The Himalayas are such a spiritual and beautiful place, but I’m sure I would never have enjoyed it as much if I didn’t meet you. You are such an amazing person – I really miss you. Trying to hatch a plan to visit again!
– Elena S (UK), Everest High Passes Trek 2011
Thank you so much for making our Himalayan experience so memorable. Your organisational skills in making even the weather cooperate, your capacity to multi-task and problem solve in turning potential crises into mere wrinkles, your love and respect for the high peaks – all come together in making this trek so wonderful. But even more importantly I was touched by how deeply you give of yourself. It showed in the great care you gave to us, in the warmth of your embrace as you met people along the way and most especially in how well you treat your staff. Yours is a difficult task but clearly for you it is not a job but a calling.
– Steve & Jo F (Canada), Everest High Passes Trek 2011
My wife and I did the High Manaslu trek with Kim Bannister from Kamzang Journeys for our honeymoon, and it was outstanding. I had trekked in the Solo Khumbu region years before, and was looking for an experience more off the beaten path, and Manaslu was the perfect choice. Manaslu has everything from varied cultures, low lying lush valleys stepped with agriculture, ravines with raging rivers and suspension bridges, high alpine scenery, Tibetan cultures, high mountain passes, prayer walls, etc.
I liked your pictures because they reflect your love and enthusiasm for Nepal, the mountains, the trek itself and your care for us. You and your staff are exceptional people; I have never felt more cared for in my life! I can feel the love for what you do.
– Sir Thomas K (USA), Everest High Passes Trek 2010
This is the trek of a lifetime, with time to acclimatize, time to marvel at where you are, time for every unforgettable optional side-trip, time to kick back and catch up with yourself, and time to enjoy the company of your like-minded trekkers, Lhakpa and their most proficient and professional crew and the inimitable Kim Bannister!
Don’t miss it!
– Anne & David (Australia), Everest High Passes Trek 2010
I spend my weekend looking at your photos, looking at your website and plotting how to con my manager into giving me 2 month off next year to do a camping trek with you!
– Elena S (UK), Everest High Passes Trek 2010
We began the planning process; Some of the things that became important to us were that the guide had some flexibility built into the schedule, that the company was more concerned with the experience but kept the goal in mind, and finally that they had some sensitivity to the local people. We had narrowed the search down to a few companies when my buddy saw a picture of one of the guides and boom; he decided we were going with them. Now to her credit, our guide Kim is a beautiful woman, but even more importantly the group she works with met all of our criteria and then some. Kim’s team takes great care of their clients and the locals they hire, they pay them well and treat them with respect. It was a pleasure trekking with them and I’ve recommended them to many friends.
– Michael K (USA), Everest High Passes Trek 2010
Kim knows the Eeverest region and facilities better than most and probably has the best connection to the region of any company, and Kim’s lead guide Lhakpa grew up in one of the villages. Her medical equipment and trip equipment are exceptional. A MD on our trip was impressed with Kim’s medical bag, and Kim’s knowledge of occasionally needed medicines and medical issues. The acclimatization which Kim takes the group through is cautious, prudent and functionally sufficient. I had an opportunity to see other trekkers going it alone, with solo guides and in groups. Some people paid more, some paid less, our price was very good by comparison and I thought Kim’s provision of comfort, information, assistance, and guidance incomparable. I wouldn’t recommend anyone else. I hope to go again someday and would only want to go with Kim and her crew!
– Russ R (USA), Everest High Passes Trek 2009
Now I know how fortunate I was to have found you; as Richard says – there are no coincidences. I was drawn to your group and that’s it. It worked because you were the force behind us. Tom was more right with his statement about you being pretty than he has ever realized – namely, not only the outside appearance but your inner self is just fantastic. I enjoyed every minute of your company and the trek. I never once had the feeling I had to compromise or give in to anybody’s interests. Everything happened naturally and I surely hope that others feel the same. We were a merry crowd as Jane Austen would say.
– Nives (Slovenia), Everest High Passes Trek 2009
What an amazing trek it was! You can not go wrong by trekking with Kim and Lhakpa. Their professionalism, friendliness, efficiency, expertise and unflagging good cheer and able assistance can not be overstated. The meals were excellent, Junar is a very fine chef. 5-star, healthful dining for all three meals a day. Kim has such a thorough knowledge of their dress, customs and lifestyle. I loved that she would generously share these details with me as we walked. She is a wealth of knowledge and experience. She was also amazing at interacting with the people we would meet along the trail and get them to pose for her camera.
What photos we have to remind ourselves of the fun we had! Lhakpa is the epitome of the ideal Sherpa host. Nothing we Westerners could conjure up would budge his smiling, courteous, and unflappable countenance. Exhausted and struggling on the trail? Lhakpa will carry your pack. (Not to be left out, Kim was quick to relieve us of our packs on steeper sections of the trail – two of them plus hers on one memorable day.) We did not see a single western trekker until we reached the eastern border of the Khumbu.
Culturally speaking, all of our interactions with the people were positive and enjoyable. Our porters and kitchen staff were a continual delight to get to know and try to communicate with. They are all really nice, helpful, extremely hardworking (and damn strong!!) happy guys.
And Kim, words cannot describe her energy, always positive, unshakable, pleasant demeanor, and all-around world-class guide capabilities. There was never a twinge of worry that we weren’t in the most capable hands. You could go to the moon safely with her. I feel like they will be my friends for life. They really made the trek all the more memorable and extraordinary.
– Lindsay H (USA), Arun & Gokyo Trek 2009
Kim you are one of the most unique people I have ever met. You live life to the fullest.
– Tom N (USA), Everest High Passes Trek 2009
I can’t express enough my gratitude for our trip. It will never be forgotten.
– Mark, Everest High Passes Trek 2009
Kim, I admire the intensity with which you embrace adventure …
– Mike S (USA), Everest High Passes 2009
Kim is a pleasant and exceedingly competent trek leader. Lhakpa, the cooks, and the porters are special people and in my experience, a pleasure to travel with. They looked after us cheerfully and with care, but never intrusively. They are a warm and fun group, and pound for pound, physically the strongest people I’ve ever been around. The people we encountered were fascinating, and the beauty of the place is beyond my ability to describe, it’s photography heaven. The cultural differences between rural Nepal and my town are enormous, yet I felt welcome, secure, and at home the entire time we were trekking. The food was good and plentiful, the tents were sturdy and comfortable, the staff happy and helpful, we had very little sickness, the other trekkers in our group were friendly and intelligent, and believe me I slept like a log every night (except when I got up to view the night sky which is like nothing I’ve seen). Don’t miss the walking tours in KTM with Kim, and be sure to ask her to take you shopping…
– Steve H (USA), Wild Everest | Arun Valley & Goky9 Trek 2008
I have to thank you again! I enjoyed the trek much more than I could ever have expected. When I left home my main goal was basically just to see all those big mountains, and I didn’t think so much all the other things I was going to see in Nepal. So I was truly amazed at how great it was to meet local, ordinary people, especially kids, and I felt so privileged when you made it possible to visit many homes of local people.
The trek itself felt like being on a trek with a good friend who has excellent knowledge of local culture and people, and who knows very well the mountains as well. You did so well in all areas when compared to any other trekking guide (local or westerner), at least I felt very safe every time we were trekking, and nobody was as well taken care of as I was when we were staying in lodges. You had a nice attitude all the time and you even took it calmly when I was grumpy or irritable. Maybe the most important thing for me was that in some nice way you were so easy to be with, I mean that even sitting beside you and just reading without saying a word felt so natural. This doesn’t happen with everyone!
– Olli PL (Finland), Everest High Passes 2008
Thanks a million times, once again, for the absolutely amazing trek – what a fine, life-changing, experience, thanks to you and your amazing crew.
– Lindsay H (USA), Wild Everest | Arun Valley & Gokyo Trek 2008
I was on Kim’s High Passes trek in November as well as a trek in Ladakh summer ’06. Kim and her staff are professional and practice solid risk management, all with a personal touch. I never felt like I was on a commercial trek, yet trekking with friends.
Regarding High Passes specifically, the most important quality about the way Kim leads in that area is a profound attention to acclimatization. The itinerary is appropriately conservative to allow plenty of time for clients of all abilities to acclimatize. In addition, if specific clients acclimatize faster and perhaps have more capacity for activity, the itinerary offers optional side hikes from various lodges. In other words, if I was feeling less motivation or physically less than par, I could spend an afternoon reading in the lodge while others could do another hike in the area. Finally with regard to this issue, Kim is very flexible and provides very well for uncertainties. We had two people who struggled from the outset with the altitude. Rather than ending their trek and sending them back to the starting point, she discussed options with the clients and her sirdar (Nepali guide), and a new itinerary was created for the clients including a porter and guide. This allowed them to travel at a slower pace and still get to Everest Base Camp. They were not able to cross the passes, but we re-joined them at Namche Bazaar, and everyone felt they had reached their goals and were successful. This flexibility would not have happened with a different guide. As a matter of fact, we met clients from other trips who were on their way down after having felt sick and needing more time, and their group continued without them — no alternative itinerary, just “trip over.”
Kim treats her porters very well and considers them a vital part of our trip, caring for them with better wages, some outfitting, first aid, responsible loads, and an itinerary that also took their needs into account. The porters often joined us in the lodge, and we felt they were a part of our group as was appropriate.
… All of this goes without saying that the Everest region and the two high passes (Cho La and Renjo La) are utterly magnificent! We were indeed at the top of the world, and I felt like with this trek’s itinerary we really experienced the entire area.
– Ann McC (USA), Everest High Passes 2008
I would happily repeat the Arun-Gokyo trek, or do any other trek, with Kim and her Kamzang Journeys crew. Kim is a pleasant and exceedingly competent trek leader; Lhakpa, the cooks, and the porters are special people and in my experience, a pleasure to travel with. They looked after us cheerfully and with care, but never intrusively. They are a warm and fun group, and pound for pound, physically the strongest people I’ve ever been around.
The people we encountered were fascinating, and the beauty of the place is beyond my ability to describe, it’s photography heaven. The cultural differences between rural Nepal and my town are enormous, yet I felt welcome, secure, and at home the entire time we were trekking.
– Steve & Karen (USA), Arun Valley & Gokyo 2008
I thoroughly enjoyed being part of your Everest High Passes trek. Thank you very much for providing such good leadership, for your ever-cheerful companionship, for solving the various problems that arose and for ensuring that we all had a good time. We were an excellent group of really nice, diverse and interesting people whose friendship I enjoyed and value. Visiting the Everest region was a wonderful and awe-inspiring experience that I treasure.
– David K (USA), High Passes 2008
I swear you are one of the most amazing people I’ve ever met. You simply never ceased to amaze me with your seemingly endless energy. On top of that you were always there to see how I was doing and never failing to have a solution to whatever was the problem of the day. Your professionalism, organization, and friendliness shined at every turn.
– Lowell (USA), Everest Gokyo & Kala Pattar Christmas 2005
Your energetic leadership and guidance and positive outlook have made this trip truly memorable. Thanks for your kindness and inspirational support!
– Jim W (USA), Everest Gokyo & Kala Pattar Christmas 2005
Kim Bannister Photo Gallery | Trip & Trek Photos
Kim Bannister Photography
Travel Reading | Enhance Your Trip!
Travel Books
Sherpa Books
Stories & Customs of the Sherpas | Frances Klatzel
Gaiety of Spirit | Frances Klatzel
‘Landscapes Revealed’ Everest Geology Blog Posts
How did the Himalayas get to be Earth’s highest mountain range? | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 1: from Kathmandu to Namche | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 2: All hail to Ama Dablam | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 3: to Everest Base Camp and Goyko | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 4: from Gokyo back to Lukla| Karen Grove
Online Articles & Documentaries on Everest Region
Glacier Works | David Breshear’s Interactive Site
Everest by Drone | National Geographic Adventure
Everest From Above | National Geographic
Battle of the Himalayas: The Fight to Film Everest | BBC Four Documentary
1953: First Footsteps – Sir Edmund Hillary & Tenzin Norgay | National Geographic
Sherpas | The True Heroes of Mount Everest | Film Adventure
Glory or Death | Climbing Mount Everest | True Sports (YouTube)
On Mount Everest, Sherpa Guides Bear the Brunt of the Danger | NPR
Lakes Expanding Dangerously in Everest Glacier | BBC
Rivers of Ice – Vanishing Glaciers | BBC
Everest | National Geographic Adventure
Climbing Everest Then & Now | National Geographic Adventure
Everest Revealed: Photos by Renan Ozturk | National Geographic Adventure
Flying a Drone at Everest | Himalayan Aerials
The Everest Avalanche 2014 | YouTube
Living Through the Himalayan Thaw | Himalayan Times
Nepal Quake Caused Minimal Damage to Everest Trails | Reuters
Nepal Before & After the Earthquake | New York Times
Jan Morris: No One Else Needs to Climb Everest | New Statesman
Airport Near Everest is its own Perilous Adventure | New York Times
Sherpa – They Die, We Go Home | New York Times
On Mount Everest – Surviving and Earthquake & an Avalanche | New York Times Lens Blog
Climate Model Suggests Glaciers Could Nearly Disappear | New York Times
Forty Years of Everest | YouTube
Nepal Drains Dangerous Everest Lake | BBC
The Epic of Everest | BBC Four
Sherpaland Gets a Makeover | Nepali Times
On Thin Ice in the Khumbu | Nepali Times
Taking the Pulse of Ngozumba | BBC
Former Miss Nepal an Everest Helicopter Pilot | ABC News
Yaks in the Everest Region | YouTube (Kamzang Journeys)
Nepal’s Other Attraction – The Night Sky | Nepali Times
Everest High Passes Trek | Adam D Vimeo (Kamzang Journeys Trek)
Contact & Details
Guides
Kim & Lhakpa
Kamzang Journeys Contact
Kim Bannister
kim@kamzang.com
kamzangkim@gmail.com
Mobile: +(977) 9803414745 (WhatsApp), 9863196743
WhatsApp: +977) 9803414745 (WhatsApp)
On-Trek Satellite Phone: +88216 21277980 (Nepal)
Kathmandu Contact
Khumbu Adventures
hiking.guide@gmail.com
Lhakpa Dorji Sherpa Mobile: +(977) 9841235461, 9705235461
Doma Sherpa Mobile: +(977) 9841510833, 9705510833
Nuru Wangdi Sherpa Mobile: +977 9803633783 (WhatsApp),
Garmin InReach | Unlimited On-Trek Text Messages & Route Map
We have a Garmin MapShare page and a Garmin InReach satellite messaging device for sending and receiving messages on the treks guided by Kim + Lhakpa. Give the link to people who want to follow or communicate with us and have them send a message. The ‘message’ button is on the top left of the email link that they receive; the sender needs to input an EMAIL address (instead of mobile number) to get a response. You can email them back directly during the trek (the device is linked to my mobile) as much as you’d like. Messages are free, enjoy!
Satellite Phone & On-Trek Communications
Mobile phones + WiFi work throughout many of the remote Himalayan regions these days, and we recommend picking up an NTC or NCell SIM card, or both, at the Kahtmandu airport when you arrive in Nepal. We carry a Thuraya satellite phone with us for emergencies. Send us a free message at the online Thuraya link below. We can call you back or email you back. If you want a return call or email include your contact info. You can send this in two SMSs if needed.
Kim Satellite: +88216 21277980
Lhakpa Satellite: +88216 87710076
Kathmandu Arrival Hotel
Kathmandu Guest House
Nepal Tourist Visas
You can get your Nepal visa at TIA International Airport (or any land border) when you arrive in Nepal, or before you leave home at a Nepali Embassy or Consulate. When you arrive at immigration in Kathmandu, scan your passport at the visa machines (no photo needed) or produce your online, printed visa-on-arrival form, pay the visa fee, and go to the appropriate immigration line.
15 Days – $30
30 Days – $50
90 Days – $125
Tourist Visa Extension (15 days) – $45 (+$3 Additional Day))
Nepal Visa
Nepal Visa Information
Kathmandu Guest House
Ward: 16, Street name: Saatghumti, Area: Thamel, District: Bagmati, City: Kathmandu, Zone: Bagmati, Phone: +977 14700004
Health Information
Nepal Health Information
CDC
We also recommend bringing probiotics with you to help prevent infections while on trek. Doctor’s recommendation!
Travel Medical Insurance
Required for your own safety. We carry a copy of your insurance with all contact, personal and policy information with us on the trek and our office in Kathmandu keeps a copy. Note that we almost always trek over 4000 meters (13,000′) and that we don’t do any technical climbing with ropes, ice axes or crampons.
Global Rescue Rescue Services
We recommend (but don’t require) that our trekkers sign up for Global Rescue services as a supplement to your travel medical insurance. You can book this directly through our Kamzang Journeys site.
Global Rescue
Medical On-Trek
We have a full medical kit with us including Diamox (for acclimatizing), antibiotics, inhalers, bandages, re-hydration, painkillers, anti-inflammatory drugs and other essentials. Kim has First Aid, CPR and Wilderness First Responder (WFR) certifications as well as many years of experience with altitude in the Himalaya but is NOT a qualified medic or doctor, so please do have a full check-up before leaving home, and inform us of any medical issues. This is for YOUR OWN safety.
DO bring all prescription medications and rehydration powders-electrolytes. We advise bringing your own Diamox, Ciprofloxin, Azithromycin + Augmentin. We do have all of these with us, but the Western versions are generallly more reliable than the Indian equivalents. See Gear List for a full list of recommended medications for the trek.
PAC Bag & Oxygen On-Trek
We carry a Portable Oxygen Chamber (Gamow Bag) with us on many treks, and oxygen with us on all treks. There is no charge for use of the PAC Bag, but the oxygen cost is $300 per canister (which you can pass on to your insurance company).
Travel Reading | Enhance Your Trip!
Travel Books
Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas (and a hike down) from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.
Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.
Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending 2 or 3 nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sights to visit nearby.
Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!
Notes on Itinerary
Although we try to follow our trek itinerary, it is ONLY a guideline based on years of experience trekking in many Himalayan regions. At times local trail, river or weather conditions may make a deviation necessary; rivers may be impassible, snow blocks passes, and landslides wipe out trails. The trekking itinerary and campsites may also vary slightly depending on the group’s acclimatization rate or sickness, or improved campsites and lodges.
The Himalaya are our passion, and we take our trekking and cycling trips seriously. Although everyone is here on vacation, please come with a dollop of patience and compassion added to your sense of adventure …
Arrival Kathmandu
Arrival in Kathmandu
You will be met at the airport by the Kathmandu Guest House representative. Look for a sign with your name on it as well as the Kathmandu Guest House sign. You will be transferred to the Kathmandu Guest House where your rooms have been pre-booked. Kim will meet you at the Kathmandu Guest House to go over details and get you settled into Kathmandu life … Please hydrate!
If you arrive early and Kim can’t meet you just then, a meeting will be arranged via email. Kim’s mobile (+WhatsApp) number: +977 9803 414745. Skype is Kim Bannister. Call or text if there is any problem with your flight or pick-up, please!
Nepal Tourist Visas
You can get your Nepal visa at TIA International Airport (or any land border) when you arrive in Nepal, or before you leave home at a Nepali Embassy or Consulate. When you arrive at immigration in Kathmandu, scan your passport at the visa machines (no photo needed) or produce your online, printed visa-on-arrival form, pay the visa fee, and go to the appropriate immigration line.
15 Days – $30
30 Days – $50
90 Days – $125
Tourist Visa Extension (15 days) – $45 (+$3 Additional Day))
Nepal Visa
Nepal Visa Information
Kathmandu Guest House
Ward: 16, Street name: Saatghumti, Area: Thamel, District: Bagmati, City: Kathmandu, Zone: Bagmati, Phone: +977 14700004
Arrival Hotel
Kathmandu Guest House
International Medical Center Kathmandu
CIWEC
Nepal Temperatures & Clothing
See Gear tab for trekking and cycling clothing, as well as medical supplies recommendations.
Kathmandu during the spring and autumn trekking seasons is usually quite warm (t-shirt, sandals, light pants or skirts) during the day, and gets chilly (light fleece or jacket) in the late afternoon and evenings. Nights can be cold enough for a sweater and/or jacket, or warm enough for t-shirts. Summer is hotter and wetter, and you’ll need a rain jacket and umbrella. The winter months (late Nov – March) are chilly in the mornings and evenings, cold enough that you might start the day in a down jacket, but often warming up enough to wear a t-shirt by mid-day. Nights get cold enough for a down jacket if you’re sitting outside, although many restaurants have heaters or fire pits. It never snows in Kathmandu. Keens, Chacos or other hiking sandals are great for wandering around Kathmandu, and for trekking in lower altitudes. Crocs are good to have for rooms, showers and at camp when trekking or cycling.
Trekking is a mixed bag of temperatures. LAYERS are the key as hot can change quickly to freezing crossing the passes and snowfalls are common. We often have some rain below 3000 meters in the spring and early autumn, and it can rain hard in the summer. Have a wide range of layer-able trekking clothes for summer to winter temperatures. Keep a lightweight down jacket or synthetic jacket with you at all times, available inexpensively in Kathmandu. A lightweight rain poncho and umbrella for trekking rare ecommended in the spring and summer seasons. Be prepared! See our ‘Gear’ tab for full details on gear, shoes, clothing, electronics and meds for the trek.
There are lots of real gear shops (North Face, Mountain Hardwear, Marmot, Sherpa Gear, OR) and many ‘fake’ and Nepali-made shops in Kathmandu, so if you don’t think you have the right gear starting the trip, it is easy to pick up gear once in Kathmandu. We have sleeping bags to rent, duffel bags, camp towels and buffs to purchase, and you’ll get a FREE Kamzang Journeys t-shirt for the trip!
Dress conservatively in Kathmandu and on the trail as a rule. Shorts are okay if they aren’t too short, short mini skirts aren’t recommended. Sleeveless t-shirts are absolutely fine, but perhaps avoid skimpy tank tops on the trail. Super tight lycra and very skimpy doesn’t go over so well with village elders or remote villagers, and will generally limit your ability to have meaningful interactions with Nepali villagers. Many of the younger generation in Nepal wear modern Indian or Western-influenced clothes but remember that you haven’t signed up for a beach or surf vacation. Use your good judgment, and be an ambassador for western travelers! Please ask Kim or your guide if unsure about appropriate clothing, we’re always happy to advise.
Nepal Cultural Issues
Nepalis are very open and welcoming, but there are a few issues you should be aware of to make your stay in Nepal more fulfilling. Use your right hand to pass things, shake hands or do most anything. Left hands are somewhat taboo. Nepalis often place their left hand on the right forearm when passing things to others, a sign of respect. Best not to pat kids on heads, or point feet ahead of you at monasteries. Don’t walk over someone’s legs or feet, but put your hand down in front of you to signal them to pull their legs to the side. Take off shoes and hats when going into Buddhist monasteries and Hindu temples, don’t use flashes inside monasteries or temples if possible and be respectful when attending pujas (prayer ceremonies). You can talk and move around, all religious are very tolerant, but be aware of your level of voice and where you are walking. Don’t sit on Buddhist monastery benches, they are used as tables. You will often be shown to low, carpeted sitting areas in the back of a monastery. If you’re served tea, it’s fine to accept (in fact, the servers will be happy to give you tea), but also fine to say ‘no thank you’, putting your hand up. If you don’t want more tea, often the salt-butter variety, simply cover your cup with your hand.
Nepalis don’t anger quickly in general, so try not to raise your voice if exasperated or angry as it only will make the situation worse. Do bargain at shops, with taxis and rickshaws, but don’t fleece people as many people are quite poor and need to make a living. Give small donations on the streets if you choose to, but try not to encourage begging and be aware of who you are giving your money to. If you do want to donate to a good cause, ask about our Kamzang Fund or other responsible organizations.
Tips for Staff
We recommend $350 per person to go into the tip pool for the staff, which can be given to Kim in Kathmandu in $US. We also pitch in to buy our incredible staff drinks on the last night, or any other night that you feel like treating them to a bottle of Kukure Rum or a few beers!
Tips in General
Tips are always appreciated but they don’t need to be extravagant. 100-300 NRP to carry bags to/from your room is fine, the women who clean your room will be happy with 200-300 NRP when you leave, and 300-500 NRP is great for your airport transfers. Round-up taxi fares, in general. A larger tip would be expected for a day trip in a private car, perhaps 500 NRP, and a tour guide might get 500-100 NRP. 10% is included in most restaurant and hotel bills in Nepal, and if it’s not included it’s still expected. You can round-up the restaurant bills as well.
Cash, Credit Cards & ATMs
ATMs are available all over Kathmandu, and give up to 25,000 NRP per transaction, in general. You can also change money at the hotel counter (a good rate usually) or just outside the hotel at any of the money changers. They’re quite competitive. You’ll want cash in NRP with you on the trek for local shopping, drinks, beers, snacks, beer, laundry and charging electronics. There are usually local crafts and textiles to buy along the way as well! Credit cards are accepted at hotels, most larger restaurants and cafes, and most of the larger gear, craft and pashmina shops in Kathmandu.
Pampering Yourself & Shopping in Kathmandu
We’re happy to book your rooms before or after the trek at boutique and luxury hotels, resorts and spas in Kathmandu and the Kathmandu Valley. We’re happy to help with advice on where to purchase the most authentic crafts, pashmina or other hand-made Nepali products in Kathmandu. We sell local handicrafts at our Cafe Caravan at Boudha, as well as delicious cakes, coffees, meals and snacks.
Cafe Caravan & Dolpo Prints & Paintings
Dolpo Artist Tenzin Norbu creates wonderful Dolpo paintings, the prints (and some originals) available from our Cafe Caravan at Boudhanath Stupa, and more recently the artist Tenzing Samdup also sells his Dolpo prints at the cafe. We also have an extensive selection of ‘caravan’ handicrafts, coffees, teas, t-shirts, ceramic mugs and Himalayan books for sale …
Kamzang Journeys Products
Kamzang Journeys duffel bags, Kamzang Journeys t-shirts, Kamzang Journeys camp towels, Kamzang Journeys buffs, handcrafted leather passport wallets, totes and bags, handcrafted Himalayan textile pillow covers and more unique, handcrafted tribal silver and Himalayan textiles available from Kim here in Kathmandu.
Kamzang Journeys Products
Kamzang Design Etsy Shop (On-Line)
Many of these handcrafted products designed by Kim and local craftspeople are available in Kathmandu, including much of the tribal silver collection …
Kamzang Design Etsy Shop
Great Stays
See our ‘Great Stays’ tab for our picks of some of the best heritage, boutique or interesting hotels, guest houses, and lodges in the Kathmandu Valley and elsewhere in Nepal.
Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas (and a hike down) from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.
Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.
Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending 2 or 3 nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sights to visit nearby.
Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!
Kathmandu Valley Sightseeing & Tours
See our Kathmandu Tours tab for lots of idea of how to experience the real Nepal.
Kathmandu & Kathmandu Valley Information
Our ‘Insider’ list of things to do, places to go, what to visit, the most happening restaurants and the best hotels in Kathmandu and the beautiful Kathmandu Valley.
Happenings in Kathmandu
Gear
Kamzang Journeys Products
Kamzang Journeys duffel bags, t-shirts, camp towels and buffs. Handcrafted leather passport wallets, totes and bags, unique Himalayan textile pillow covers, cashmere stoles and more!
Kamzang Journeys Products
Gear List (Nepal Lodge Treks)
A guideline, not a bible, for the gear you will (probably) need on the trek. Do ask (or send gear links) if you have questions. Everyone has their own method of gearing-ups for the mountain, so although these suggestions are based on 20+ years of Himalayan trekking, individuals have gear preferences. Layers are essential for trekking. Quality is more important than quantity. It’s worth investing in some newer, warmer, lightweight trekking gear! If you need, someone from Kamzang Journeys or Khumbu Adventures will check your gear before the trek …
One duffel bag per person. If flying, the airline baggage allowance is 15 kg (33 lbs) per person for mountain flights (including your daypack). We’ll help find ways to adjust what you wear and pack in Kathmandu (for Nepal treks), but be aware and try to limit your duffel bag and daypack to 20 kg total. 20 kg (44 lbs) weight limit for treks. You won’t be able to bring everything on this list, so use this list as a guideline.
- Duffel Bag (KJ Duffel Bags Available – See KJ Products)
- Day Pack (30-45 L)
- Sleeping Bag (-20 to 0F/-15 to -25C Recommended)
- Trekking Boots, Trekking Shoes &/or Running Shoes
- Crocs (Evenings & Washing)
- Down Jacket(s) &/or Vests (Can be Lightweight Down Jackets. Layering Recommended)
- Technical Jacket (Depending on Other Jackets)
- Wind/Rain Jacket & Pants (Inquire for Your Trek)
- Trekking Pants (2)
- T-Shirts (2-3)
- Long-Sleeve Shirts (2-3)
- Thermal (Lightweight) Top & Bottom
- Evening Thermal Top & Bottom (Synthetic &/or Down Pants Optional)
- Socks (4)
- Down Booties (Optional)
- Gloves
- Thermal Hat
- Baseball Cap &/or Wide-Brimmed Hat
- Camp Towel
- Trekking Poles (Recommended)
- Sunglasses (Extra Pair Recommended)
- Reading Glasses (Extra Pair Recommended)
- Head Lamp (Extra Recommended)
- Water Bottles | Nalgene or Metal Bottles (2-3)
- Water Bladder (Optional, Recommended)
- Watch (or Phone Alarm)
- Battery Chargers & Extra Batteries
- Camera or Smart Phone (Optional)
- USB Adapter with Multiple Ports (Recommended)
- SteriPen &/or Squeeze Filter Bottle (Optional – We Provide Filtered Drinking Water)
- Umbrella (Optional)
- Laundry Detergent or Bio-degradable Clothes Soap
- Zip-Locks &/or Plastic Bags
- Soft Toilet Paper
- Toiletries
- SPF Sunscreen & SPF Lip Balm
- Personal Medical Supplies
- Hand Sanitizers (Small)
- Reusable Wipes (Recommended, Not Single Use)
- Rehydration | Electrolytes (Required)
- Snacks (Required)
For Passes
- Micro Spikes (REQUIRED for Passes – Inquire for Your Trek)
- Heavy Gloves
- Trekking Poles
Annapurna Foothills Trek & Lower Altitude Treks
- Sleeping Bag (3 Season)
- Down or Synthetic Jacket (Lighter Weight)
- Trekking Clothes (Spring or Autumn instead of Winter)
Shopping & Snacks in Nepal
Almost all gear is now available in Kathmandu, from real (North Face, Mountain Hardwear, Sherpa Gear, Marmot or at some select shops in Thamel such as Sonam) to inexpensive knock-offs or good Nepali brands. The real gear shops take credit cards. There are many camera and mobile shops, and you can pick up good quality chocolate, snack bars (including gluten free, organic and vegan) and lots of other varieties dried fruits, nuts and snacks in Kathmandu. And, of course, you can shop for pashminas (or cashmere, or fakes, please ask if unsure), good quality silver, handicrafts and locally produced specialty products. We also have a large variety of good quality, unique handicrafts at Café Caravan in Boudhanath.
Lodge Note
In traditional lodges, the dining rooms will often be heated by wood or yak-dung stoves and the bed rooms will not have heat. You will need a sleeping bag and towel. Mornings and evenings in the rooms are chilly to cold, and before the stoves are lit you’ll want to put on your thermals! There are almost always duvets, blankets or quilts available (always in the Everest region, sometimes in other regions). Bring an appropriate sleeping bag for your trekking region and time of year; inquire and we will help you decide what temperature rating is right for your trek!
Suggested Medical Supplies
Your guide will have a have a small medical kit, including Diamox (for acclimatizing), antibiotics, bandages, re-hydration, antihistamines, painkillers and anti-inflammatory drugs. Please bring a supply of all prescription and personal medications. Please have a check-up before leaving home, and inform us of any medical issues. This is for YOUR OWN safety!
SUGGESTED MEDS | Dexamethasone, Nifedipine & Diamox (Acetazolamide) (altitude), Azithromycin, Ciprofloxacin, Augmentin (amoxicillin, penicillin-based & clavulanate potassium), Cephalosporin (antibiotics), blister bandages, Tegaderm & wound bandages & tape, antibiotic, iodine and antiseptic ointments, knee & ankle supports (if required), ACE bandage for sprains & strains, cough drops.
Bring whatever pain meds you generally use (Ibuprofen, Paracetamol, Acetaminophen, Tylenol, Diclofenac, Naproxen), meds for diarrhea (Loperamide, Imodium) and nausea (Ondansetron), antihistamines (non-drowsy, and Benadryl is a drowsy antihistamine that might help with sleep), as well as any medications that you take regularly or that your doctor prescribes. We recommend picking up a combination Salmeterol & Fluticasone inhaler locally, good for (from a doctor trekking friend) “high altitude cough due to reactive airways, which is kind of like temporary asthma. The ingredients in the inhaler relax the bronchial passages and calm inflammation in the airways.” Stay away from sleeping medications, drugs in the codeine-opiate-narcotic family and other drugs that suppress your breathing (not a good at altitude). And don’t forget electrolytes! Have some with you in your pack (as well as snacks) daily …
We’re happy to take excess medical supplies off your hands when you leave if you won’t need them. We use lots of the large amount we have with us to treat locals, our staff and our trekkers…
Kim’s Gear Suggestions
I generally wear a trekking t-shirt, trekking pants, a mid-weight long-sleeve shirt, a lightweight synthetic jacket (sometimes paired with a vest), often starting the morning in a lightweight pair of long underwear. I carry a lightweight wind-rain jacket and pants, an extra pair of socks, gloves, a baseball cap and hat in my daypack, and on colder days also have a lightweight down jacket with me.
I use a 35 L Osprey daypack with a bladder, and an extra Nalgene to refill water on the trail, and often use trekking poles. I generally trek in heavier running shoes, although I use boots on very cold days and over passes, and sometimes on hot days at lower altitudes (not in the winter) I also trek in Chaco sandals. I often carry Crocs with me in case of river crossings and to give my feet a break at lunch (Tevas, Chacos and Keen sandals take a long time to dry and are relatively heavy), and I carry micro-spikes on pass days. I always have snacks, electrolytes, my camera or iPhone, sunscreen, hand sanitizer and some toilet paper, a small medical kit and a SteriPen.
Good trekking boots, hiking shoes or running shoes that you’ve hiked in before the trek are essential. You don’t ever need climbing or plastic boots (for mini-crampons or micro-spikes). Trekking poles are not required but strongly recommended, especially for going down passes which are often steep and icy, and for treks with river crossings and rocky trails. Bring gators if you tend to use them but they’re not required if you don’t own a pair. Micro-spikes (mini-crampons) or YakTrax are useful (often essential) for pass crossings. Inquire before your trek!
Good (polarized) sunglasses are essential. Do bring an extra pair in case you lose or break them. Don’t forget a sun hat and/or a baseball cap, perhaps an extra headlamp, and have plenty of sunscreen and lip balm with SPF! Don’t get caught with blistered lips that don’t heal at altitude.
Nights are chilly to very cold, so a down jacket(s) and a warm sleeping bag are essentials. We recommend a down sleeping bag of -10 to -20 F (-18 to -28 C). Mine is -20 F. At lower altitudes I open it and sleep under it like a quilt, and up higher am toasty warm during cold nights. NOTE sleeping bag ratings don’t correspond to how warm they need to be at altitude. Lodges at higher altitudes can be freezing at night and in the morning. I change into thermals for the evening, and to sleep in. Often stretchy yoga pants or down or synthetic pants over thermal underwear, light down vest and/or jacket over thermal layers. I love my down (or synthetic) booties at night, though they are not essential in the lodges!
Bring XL plastic bags or stuff sacks in your daypack in case of rain. The weather is changeable in the Himalaya, so we recommend that everyone has a strong, waterproof duffel bag for the trek.
Day Pack
We recommend a 30-45 liter day pack. Better to have it too large than too small as on pass days (on some treks) you’ll need to carry more warm gear, and you can always cinch daypacks down. Many packs come with internal water bladders, or you can purchase them separately; very good for ensuring that you stay hydrated. Make sure your pack fits comfortably when loaded before bringing it trekking!
In your day pack, you’ll carry your camera or phone, approximately 1½ – 2 liters of water, a jacket, lightweight wind and/or rain pants (often), a thermal hat, a baseball cap or sun hat, a buff or neck gator (optional, but great to have on dusty trails), gloves, sunscreen, snacks, electrolytes, maybe something to purify water, hand sanitizer, a small medical kit, a pack-cover and often a lightweight down jacket. You might want your Crocs in for lunchtime stops or unexpected river crossings.
Drinking Water
We bring a water filter along on the trek for fresh drinking water, ecologically the best way to get water in the Himalaya’s fragile trekking regions. Bring your own SteriPen or Sawyer squeeze filter for a back-up filtered water system during the day, if you already have one. Please bring at least 2 Nalgene or other water bottles in addition to your water bladder.
Snacks
You will NEED snacks hiking at altitude, even if you’re not a big snacker. Bring your favorite energy bars, gels, chocolate bars, dried fruit and nuts, jerky or whatever else gives you quick energy. Emergen-C, Nuun or any other electrolyte mixes are important in water bottles or before or after the trekking day. It is ESSENTIAL to bring electrolytes with you in your day packs in case you cramp up, get diarrhea or otherwise need them. See Nutrition & Hydration PDF for more details …
Rentals
We have (approximately) 0F super-down sleeping bags to rent for $2.50 per day on our Nepal & Tibet treks. You might want a warmer sleeping bag (I use a -20F); if so, please do bring your own, as we want you to be warm while sleeping at night!
Packing & Extra Gear Storage
It’s easy to pack and unpack from a duffel bag, especially when the temperature drops. It’s a good idea to invest in a strong, waterproof duffel such as a North Face or one of our Kamzang Journeys duffels. You can store extra gear and computers at the hotel while we’re trekking.
Everest Region
‘Landscapes Revealed’ Everest Geology Blog Posts
How did the Himalayas get to be Earth’s highest mountain range? | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 1: from Kathmandu to Namche | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 2: All hail to Ama Dablam | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 3: to Everest Base Camp and Goyko | Karen Grove
Trekking in the Khumbu region of the Nepal Himalayas, Part 4: from Gokyo back to Lukla | Karen Grove
The Everest | Solu Khumbu Region
Nepal’s Solu Khumbu, widely known as the Everest region, is a diverse region of spectacular Himalayan panoramas, diverse flora including blue pine, juniper and silver fir, rare wildlife and some of the highest mountains on the planet. The Khumbu is the original Sherpa homeland, a region of Nyigma-pa Tibetan Buddhist monasteries, ancient chortens, lung-ta (prayer flags), glaciers, Himalayan passes, high pasture lands and once traditional villages which are now often (but not always) crowded with trekking lodges and colorful shops. The region is dominated by the sacred Khumbila peak, which rises above Khumjung and Kunde, two of the larger villages in the area, with Mount Everest, Lhotse and Ama Dablam towering over the village from the opposite side. The elevation of the Khumbu ranges from 2840 meters to the 8,848 meter summit of Mount Everest.
There are several ways to enter the Khumbu, the most commonly trekked part of the Everest region. Most people fly into the Hillary Airstrip in Lukla (2840 meters), and the second most popular route is via Jiri, a diverse trek of 7-8 days crossing numerous smaller passes and ridges, and trekking through traditional Hindu, Rai and Tamang villages. The third route is via the old mountaineering trail of Shipton, Hillary and all of the original mountaineers starting in Tumlingtar (or before that, way back when), following the Aun River for a few days before veering west and trekking in very hilly, beautiful country through sprawling Rai villages until the Jiri route is intersected. The last route is via the Rolwaling Tashi Laptsa Pass, a challenging six day trek from Barabise and Chariot, through the realm of the goddess Tashi Tseringma (according to Sherpa mythology), which crosses the somewhat treacherous Tashi Laptsa Pass (5755 meters) to reach the Thame valley. The last route is from Tibet, a trail not open to Westerners and often closed even for Nepalis and Tibetans. From the Tibetan side traders cross the Nangpo La (5710 meters) and trek down several days through a glacial valley where Sherpas have their ‘doksas’, or seasonal herding villages, to reach Thame and Namche Bazaar.
The Everest (Khumbu) region is entered through the Sagarmatha National Park at the top end of Monjo (where Kim taught school in 2001). The Sagarmartha National Park is a UNESCO world heritage site since 1979, an area of 1148 square meters which ranges from 2840 – 8840 meters. The buffer zone was established in the late 90s to give some income to the villages between Lukla and Monjo. Namche Bazaar is a bustling old trading village at the fork of three valleys, situated in an amphitheater of peaks. The far left valley leads to Thame valley and Tibet, the middle valley leads to Gokyo Lake and the far right valley leads to the Khumbu Glacier, formed during the last great Ice Age approximately 500,000 years ago, and Everest Base Camp. This valley branches off to the right about half way up and leads to the Chhukhung Valley and the base of the Island Peak climbing route.
The Khumbu region, with a population of about 4000, gets from 10-20,000 Western trekkers per year, and probably double that amount of Nepali staff and local porters coming to the markets at Lukla and Namche with their goods to sell.
Mount Everest, also referred to in Sherpa and Tibetan as Chomolungma, was recognized as the highest peak in the world in 1856 by the Great Trigonometrical Survey of India (it was until then known as Peak XV). Everest was named after Sir George Everest, the British Surveyor General of India, by the Royal Geographical Society in 1865.
The first mountaineers to attempt to climb Everest were British, and the first attempt made in 1921 from the Tibetan side as Nepal was then closed to foreigners. This 1921 expedition reached 7000 meters on the North Col, the 1922 expedition climbing on the North ridge reached 8320 meters but tragically 7 porters were killed in an avalanche while descending. George Mallory & Andrew Irvine attempted to climb Everest on 8 June, 1924, perhaps even submitting before disappearing. Mallory’s body was discovered in 1999 on the North Face of Everest, at 8155 meters; the question of whether or not they summited Everest still remains a mystery.
Nearly 30 years later Tenzing Norgay and Edmund Hillary succeeded in making the first official ascent of Everest, climbing on the southeast ridge route in 1953 to reach the summit of Chomolungma together!
Notable Himalayan peaks include Everest (8848m), Lhotse (8516m), Nuptse (7861m), Makalu (8462m), Cho Oyu (8201m), Ama Dablam (6812m), Mera Peak (6476m), Island Peak (6189m), Cho Polu (6735m), Khumbutse (6640m), Kwongde Ri (6187m), Thamserku (6623m), Kang Guru (6981m), Kusum Kanggaru (6367m), Changtse (7580m) & Cholatse (6440m).

Kathmandu Tours
Not Enough of Nepal?
We highly suggest taking advantage of your trip to Nepal, adding on excursions into the Kathmandu Valley, Pokhara, Bandipur, Gorkha, the Annapurna Foothills, and Chitwan and Bardia National Park. Enjoy heritage tours, mountain biking, Kathmandu valley hiking, Himalayan panoramas with a hike down from the Chandragiri Cable Car, whitewater rafting, yoga and meditation courses, Nepali cooking classes, Buddhist or Hindu retreats, and much more. There are many wonderful, boutique, luxury, and heritage lodges in the Kathmandu Valley, and many options for world heritage sightseeing tours, bicycle trips, hikes, and craft-cuisine tours. Nepal boasts world-class restaurants, chic cafes, timeless alleyways to wander through, countless Hindu and Buddhist festivals, and lots of great shopping.
Don’t miss an Everest sightseeing flight or epic helicopter tour, sightseeing trips to Bhaktapur, Patan, and Panauti (Kathmandu Valley’s other historic and/or capital cities), a weekend at Shivapuri Heights Resort or Dwarikas in Kathmandu, a night at the Fort Hotel in Nagarkot for sunrise and sunset Himalayan panoramas, a spa and wellness getaway at the ultra-luxurious Dwarikas Dhulikhel Resort and visits to ancient temple and monastery complexes such as Namo Buddha, Changu Narayan, and Dakshinkali. Spend a night at The Old Inn in Bandipur or Three Mountain Lodge en route to Pokhara, or The Famous Farm in Nuwakot, and get to know Nepal’s Newar heritage.
Enjoy a luxury 3-6 day trek in the Annapurna Foothills, staying in the wonderful Ker & Downey luxury lodges. Relax in heritage style at Temple Tree Resort in Pokhara for some pampering at the spa and infinity pool, try out paragliding, zip-lining, and enjoy a morning of boating on the lake and the hike to Shanti Stupa. Once refreshed, drive to Chitwan National Park, spending a few nights at Maruni Sanctuary Resort or Tiger Tops Tharu Lodge for wildlife and bird spotting, river trips, and safaris in style. Tiger Tops also owns Karnali Lodge at Bardia National Park, reached by flight from Kathmandu, and there are nearby archeological sites to visit nearby.
Namaste!
Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!
Kathmandu Valley Guided Sightseeing Day Tours
+ Kathmandu World Heritage Guided Sightseeing Tour (Full Day) | Pashupatinath, Boudhanath & Swayambunath ($125)
+ Kathmandu World Heritage Guided Sightseeing Tour (Half Day) | Pashupatinath & Boudhanath ($75)
+ Kathmandu World Heritage Sightseeing Car – No Guide (Morning or Evening) | Swayambunath ($35)
+ Kathmandu World Heritage Guided Walking Tour (Half Day) | Kathmandu Durbar Square ($50)
+ Kathmandu World Heritage Guided Tour (Half Day) | Patan Durbar Square ($65)
+ Kathmandu Valley World Heritage Sightseeing Tour (Full Day) | Bhaktapur & Changu Narayan ($135)
+ Kathmandu Valley Heritage + Craft Tour (Custom Tours)
+ Cycling Trip in Kathmandu Valley (Custom Trips)
+ Everest Express Sightseeing Flight ($225)
+ Everest Sightseeing Helicopter Tour (Custom Tours)
TOUR NOTE | Additional tour member + $30. Entrance fees not included.

Kathmandu Heritage Multi Day Tours & Hikes
Kathmandu Valley | Heritage Treks & Tours – Nepal
Kathmandu | Full Day World Heritage Sightseeing Tour | Boudhanath, Pashupatinath & Swayambunath
Kathmandu is filled with World Heritage sites and sacred destinations, crowded with traditional neighborhoods and colorful festivals. Spend a few days exploring Nepal’s exotic capital and the history-laden Kathmandu valley. We can arrange sightseeing guide, vehicles and guides as required. See Kathmandu Heritage + Happenings for more details.
We recommend beginning with Pashupatinath in the early morning, and moving on to Boudhanath mid-morning. Hindu Pashupatinath on the sacred Bagmati river and its sacred temple complex is one of Nepal’s most important sites, a powerful cremation site and Nepal’s most important Hindu temple. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and saffron sit serenely meditating, when they’re not posing for photos-for-rupees. Local guides can explain the significance of the complicated ceremonies. Please be respectful when taking photos.
Boudhanath, in the midst of traditional monasteries (gompas) and hung with long strings of multi-colored prayer flags, attracts Sherpas, Tibetans and tourists alike for daily circumambulations (koras) of the iconic stupa. The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. There are wonderful spots for lunch at Boudhanath (Roadhouse Cafe has wood-oven pizzas and a breathtaking view of the stupa and colorful Nepals circling it), and it’s a good place to learn the technique of thanka painting and purchase a thanka (Buddhist mural). See also Bhaktapur for more options for shopping for thankas.
Wander through the many temples, pagodas, courtyards and the museum at Kathmandu Durbar Square, a timeless gathering spot and a UNESCO World Heritage site. Kathmandu Durbar Square, including the old royal palace, is Kathmandu’s ‘Palace Square’, a showcase for the world renown artisans and craftsmen of Kathmandu and a synthesis of Hindu and Buddhist palaces, temples, stupas and statues. The Malla and Shah kings ruled over the Kathmandu Valley during the centuries of the building of the layers of this Durbar Square. Along with their opulent palaces, the square surrounds numerous courtyards and temples, all works of art with intricate and often erotic carvings. Kathmandu Durbar Square is known as Hanuman Dhoka Durbar Square, a name derived from a statue of Hanuman, the monkey devotee of Lord Ram, at the entrance of the palace. The social, religious and urban focal point of the city, Durbar Square is often the site of festivals, marriages and other ceremonies such as Teej. Some important structures are Hanuman Dhoka Palace, Kumari Ghar (Abode of the Living Goddess), Taleju Temple, built between the 12th and 18th centuries, the 17th century stone inscription set into the wall of the palace with writings in 15 languages.
In the evening (take the interesting back streets from Durbar Square) climb the many steps to the gilded Swayambhunath stupa (known as the monkey temple) which rises from the Kathmandu valley floor at 1420 meters and is one of the holiest Buddhist sites in Nepal. Swayambunath, the ‘self created’ stupa, was founded over 2000 years ago at a time when the Kathmandu valley was filled by a large lake, with a single lotus in the center. Mythology says that Manjusri, a bodhisvatti, drained the lake with one cut of his sword and the lotus flower was transformed into the stupa. From its commanding views of Kathmandu, circumambulate Swayambunath’s white-washed stupa, painted with distinctive Buddha eyes, the complex a unique synthesis of Buddhism and Hinduism. Another interesting time to visit Swayambunath is in the mornings, when Nepalis visit the temple dedicated to the God of Smallpox to with colorful offerings for the goddess.
Stop to photograph reflections in Kathmandu’s many pokhari’s, or ponds, including the beautiful Rani Pokhari (queen’s bath) near New Road, and the Naga Pokhari (pond of the snake gods of the underworld) just beyond the palace gates. The many bathing ghats, square enclosures with steps leading down to water spouts, often decorated with naga heads, are also interesting and colorful gathering spots.
+Entrance Fees not Included for Single Person
Kathmandu | Half Day World Heritage Patan Durbar Square Sightseeing Tour
Visit the third of Kathmandu’s ancient capitals, known as ‘The City of Fine Arts’, best if you have an extra day in hand as Patan is also rich in cultural heritage, has many lovely roof-top cafes for lunch and world-class museums. Some of the highlights of Patan are its Durbar Square, the Krishna Temple within the palace complex of Patan (entirely made of stone, with 21 distinctive spires), and Hiranya Varna Mahavir, or the Golden Buddha Temple.
+ Entrance Fees not Included for Single Person
Kathmandu Valley | Full Day World Heritage Bhaktapur & Changu Narayan Sightseeing Tour
One more day in Kathmandu, with a sightseeing excursion by private vehicle to Bhaktapur. Bhaktapur which translates as ‘Place of Devotees’ and is also known as Bhadgaon, is an ancient Newar city approximately 15 kilometers east of the Kathmandu Valley. Bhaktapur is one of three ancient capitals of the Kathmandu valley, the capital of the Newar Kingdom and a city of artisans and craftspeople famous for its art and architecture: intricate carvings, sculptures, paintings, thankas, pottery, statues and temples, or pagodas. Bhaktapur has a well-preserved ‘durbar square’, or palace square, and has been named a World Heritage site by UNESCO because of its incredible temples, pagodas, wood carvings, stone carvings and metalwork. Bhaktapur is also famous for its yogurt, called curd in Asia, a taste which hasn’t been duplicated anywhere.
Spend the day exploring Bhaktapur and its rich cultural heritage, where a majority of enthnic Newaris live in traditional ways, and life seems to stand still. There are many great restaurants and cafes to rejuvenate, and it’s possibly the best spot in Kathmandu for purchasing a thanka after watching the technique, as well as shopping for endless other locally produced crafts. Bhaktapur is home to countless local festivals, so if you are lucky and arrive on a festival day, enjoy the timeless and colorful events unfold.
You’ll also visit at Changu Narayan, a few km from Bhaktapur and one of Kathmandu’s oldest Newari temple villages. Legend has it that Changu Narayan was given to the daughter, Champak, of a Kashmiri king of Nepal when she wedded the prince of Bhaktapur. The important Vishnu temple is one of the oldest temples in all of Nepal, and was damaged during the 2015 earthquakes.
+ Entrance Fees not Included for Single Person
Everest Sightseeing Mountain Flight
An hour long extravaganza of the world’s 8000 meter peaks. Airport Transfers not Included. (+$250 or Market Price)
Everest Sightseeing Helicopter Tour
Inquire for prices and options for a once in a lifetime helicopter trip flying right over Everest Base Camp, Kala Pattar, the Khumbu Glacier, plus incredible views of Everest, Lhotse, Nuptse, Cho Oyu, Makalu, Ama Dablam, Pumori and more! Cost per helicopter, option to stop at Everest View Hotel for an ‘Everest breakfast’. (+$Inquire for Options)
Cycling Trip Kathmandu Valley
Many options for day trips, or extended trips, in the Kathmandu Valley. We can customize a cycling trip for you in partnership with one of our knowledgeable partners in Kathmandu. (+$Inquire for Options)
Shivapuri Heights Cottages
A wonderful get away 20 km north of Kathmandu, Shivapuri Heights Cottages are stylishly designed and personal cottages built around a ‘common house’, where you can breakfast overlooking the stunningly beautiful Kathmandu valley. Massages available on request. (+$Inquire for Options)
Extra Days in Kathmandu | Customize your Journey!
We have plenty of great suggestions for extra days, or weeks, in Nepal! See our Nepal & Kathmandu Modules | Customize Your Trip! for ideas to put together the perfect journey.
We recommend Kathmandu Valley heritage tours to Bhaktapur or Patan (the Kathmandu Valley’s other historic capital cities), mountain biking, river rafting, yoga retreats, get-aways to Gorkha, Bandipur, Panauti or Namo Buddha to visit traditional hill villages, temples, monasteries and fortresses or a tour of the Newari temple of Changu Narayan and a night at the Fort Hotel in Nagarkot for sublime Himalayan panoramas!
Everest sightseeing flight or an epic helicopter tour over Everest Base Camp, a luxurious stay at Temple Tree Resort & Spa in Pokhara or Himalayan Front in Sarangkot, paragliding, hiking or zip-lining over Phewa Lake, a spa + wellness getaway at Dwarikas Resort in Dhulikhel, a relaxing, luxury wildlife excursion to Chitwan National Park staying at Tharu Lodge or Maruni Sanctuary Lodge, a chic wildlife safari in Bardia National Park at Tiger Tops, a weekend of adventure, sauna and pampering at The Last Resort or 5-star treatment in historic Dwarika’s Heritage Hotel in Kathmandu.
Kamzang Journeys can customize any of these wonderful excursions for you!

Everest Heli Tours
Everest Helicopter Tour Kwondge | Dinner Sunset & Sunrise over Everest – Yeti Mountain Home
An epic private helicopter tour for an extra day in the spectacular Khumbu region. Sunset dinner and sunrise breakfast overlooking some of the best Himalayan views on the planet! Board your private helicopter from Namche for the quick flight to Kwongde YMH Lodge, and enjoy lunch overlooking this vast panorama of peaks. Views include some of the highest peaks on the planet, including Everest, Lhotse, Makalu, Cho Oyu, Gyajung Khang (the highest peak under 8000m), and the majestic Ama Dambam. From the YMH Lodge, you can look down on Kwonde Lake, generally hidden, and up the awe-inspiring Khumbu valley. The Kwongde YMH (Yeti Mountain Home) is a luxury lodge, one of the world’s highest hotels in one of the Himalaya’s most dramatic locations. Your epic helicopter tour finishes back in Namche Bazaar, but you have the option to charter the helicopter back to Lukla or Kathmandu.
+ Price Per Helicopter – Namche to Namche ($1800)
+ Max 4 Passengers
+ Price Per Person Yeti Mountain Home – Breakfast + Dinner ($175)
+ Single Supplement ($75)
Everest Mountain Helicopter Sightseeing Tour | Namche to Namche | Lukla, Everest Base Camp, Cho La Pass (Gokyo Valley), Renjo La Pass (Thame Valley) & Namche
A once in a lifetime helicopter tour of the Everest region’s spectacular peaks, glaciers, and Himalayan passes! Your private helicopter picks you up in Namche Bazaar, from where you will fly over the Khumbu Glacier and to Everest Base Camp, as well as the incredible Everest icefall. You will have a chance to stop on Kala Pattar for photos of this spectacular setting. Back in your helicopter, your flight path takes you over Dzongla Lake, the glaciated Cho La pass, and into the stunningly beautiful Gokyo valley, flying low over the turquoise Gokyo Lake, with another touch down to splash some sacred lake on yourself before crossing the Renjo La pass to the traditional Thame valley, the old trade route to Tibet. Your epic helicopter tour finishes back in Namche Bazaar, but you have the option to charter the helicopter back to Lukla or Kathmandu.
+ Price Per Helicopter ($2750) – Namche to Namche
+ Max 4 Passengers
Everest Mountain Epic Sightseeing Tour | Kathmandu to Kathmandu | Lukla, Everest Base Camp, Cho La Pass (Gokyo Valley) & Namche
The full helicopter deal, all the way from Kathmandu to Everest Base Camp, and much more! A once in a lifetime helicopter tour of the Everest region’s spectacular peaks, glaciers, and Himalayan passes! Your private helicopter picks you up at Tribhuvan Airport in Kathmandu, from where you will fly up to the fabled Tenzin Norgay airport in Lukla. After a cup of tea in Lukla, you will reboard your helicopter and fly over the Khumbu Glacier and to Everest Base Camp and the sublime Everest icefall. You will have the unique chance to stop at Everest Base camp for photos of this spectacular setting.
Back in the helicopters, your flight path takes you over beautiful Dzongla Lake, the glaciated Cho La pass, and into the stunningly beautiful Gokyo valley, flying low over the turquoise Gokyo Lake and down the Gokyo Valley. Your epic helicopter continues by flying back over Namche Bazaar, and back through Nepal’s lush middle hills to Kathmandu.
+ Price Per Helicopter ($5000) – Kathmandu to Kathmandu
+ Max 4 Passengers

Great Stays
BOUTIQUE & LUXURY HOTELS | KATHMANDU VALLEY
Kathmandu Guest House
Kathmandu Guest House
The Kathmandu Guest House is one of Kathmandu’s first hotels, originally a Rana Palace. Located in the heart of Thamel, the Kathmandu Guest House is a beautiful, lively hotel with a large garden and lovely outdoor cafes, centrally located in Thamel with a wide range of restaurants, cafes, yoga and shopping surrounding it. KGH offers a wide selection of rooms, including their wonderful deluxe rooms.
“Travelers know that the frenetic pace of a crowded city like Kathmandu needs an escape. The Kathmandu Guest House, a converted Rana dynasty mansion with fragrant gardens and airy corridors, has provided the peaceful refuge of choice since 1967. Since the days of being the first and only hotel in Thamel, the packed tourist district of Kathmandu, it’s become something of an institution. It’s close to everywhere and its gate is the meeting point that nobody can mistake. As a guidebook put it, “Kathmandu Guest House acts as a magnet for mountaineers, pop stars, actors and eccentric characters.” Even the Beatles stayed here in 1968. Whether you’re returning from the mountains or arriving from the airport, come and relax at the courtyard restaurant, order a cup of fine Italian coffee or a chilled Gorkha Beer, and escape for a moment in the historic surroundings of Kathmandu’s most loved guesthouse.”
Kathmandu Guest House Timeline
KGH History
Dwarika’s
Dwarika’s Hotel
Dwarika’s, Kathmandu’s premier hotel built and decorated with traditional Kathmandu valley architecture, is an oasis of calm located near the airport, where you can relax by the pool, visit the award-winning spa, enjoy the serene, historic surroundings and dine at one of their world-class restaurants.
“Dwarika’s Hotel was registered in 1977, with the idea of reviving the architectural splendour of the valley. All the terracotta work was made in the valley, using local clay and skills. The couple also incorporated elements of Nepal’s diverse cultural heritage, including those from beyond the valley, when designing the rooms. The furniture was crafted by families of traditional carpenters, and the linen, textiles and embroideries were hand woven and used Nepali patterns. In all purposes, Dwarika Das Shrestha took some of the finest elements of Nepali crafts, and presented them in a way that had not been done before. In explaining his vision, he once stated: “My project is to recreate a 15th-17th century environment where tourist and Nepali alike would have a sensation of the original. The hotel as a commercial enterprise is merely a vehicle to finance and carry my dream forward.”
History of Newari Culture in Kathmandu. Inspiration for the Heritage Architecture of Dwarika’s
Newari History in Kathmandu
History of Dwarika’s
Dwarika’s History
Dwarika’s Resort Dhulikhel
Dwarika’s Resort
A top-notch resort, with a wonderful spa, and wellness, and yoga retreats, on the Kathmandu Valley rim. “With the belief in the need for maintaining harmony between the body, mind, spirit and the planet for a peaceful, healthy and balanced life; the Dwarika’s Resort is built on the philosophy of respecting nature and self. The resort takes its inspiration from ancient Hindu Vedic scriptures (Vedas), Buddhist medicine and traditional Himalayan knowledge. The Himalayan belt has been home to holistic healing and wellbeing for more than three thousand years. The region’s approach to wellbeing, its serene natural beauty and rare medicinal herbs has attracted great sages through time. The Hindu Vedic scriptures describe Ayurveda, the science of life, as a comprehensive approach to wellbeing that encompasses the study of biology, spirituality, psychology, astronomy, nutrition and beauty. Originating from the same roots the Buddhist approaches to wellbeing also follows similar path and views health as harmony between the mind, body, spirit and one’s environment.
The resort has been designed based on the knowledge of these ancient understanding about holistic wellbeing with all the spaces being consecrated and brought to life. The lifestyle spaces within the resort are designed to attract positive energy and keep negative energy at bay. When you go around the resort you can find details we have placed in various spaces to ensure the energy within the resort is as positive as possible. For example, the resort is surrounded by Cactus (Ketuki), which is believed to cleanse the space around it of all the negative energy and attract positive energy instead. Hence, adding to the calm and nurturing environment offered within the resort. The resort also offers various activities within these spaces to enhance and add value to our guests’ experience.”
Yak & Yeti
Yak & Yeti
Yak & Yeti is one of Kathmandu’s historic 5-star hotels, steeped in history, with a lovely pool and garden, located just off Durbar Marg, a tree-lined, upscale road of shops and hotels. ” Yak & Yeti opened in 1977 as a 120 room, 5-star hotel – the first of its kind in Nepal. A new wing of an additional 150 rooms was built in harmony with the architectural features of the old palace, Lal Durbar, bringing the room total to 270. The whole hotel is a sumptuous array of beautiful artifacts, art, and traditionally crafted fixtures. Attention to detail has been meticulously considered throughout, giving the feeling you aren’t just in a hotel as much as an art gallery or museum. Over the years the hotel has been upgraded and extended and now boasts a shopping arcade, a swimming pool, two tennis courts and a state-of-the-art fitness center and luxury spa.”
Hyatt Regency
Hyatt Regency
The Hyatt is a stylish, 5-star hotel located near Boudhanath, with a large pool, a great buffet breakfast, a gym and a mix of Buddhist and Hindu decor in the lobby and rooms. “Hyatt Regency Kathmandu is a five-star luxury hotel and resort in Kathmandu, set on 37 acres of landscaped grounds and created in the traditional Newari style of Nepalese architecture. This beautiful hotel and resort is located on the road to the Boudhanath Stupa: the most holy of all Tibetan Buddhist shrines outside of Tibet and a UNESCO World Heritage Site located within a five-minute walk from the hotel. The hotel is just 4km (2.4m) from the Tribhuvan International Airport and 6 km (3.7m) from the city center of Kathmandu.”
Hotel Tibet
Hotel Tibet
“Since 1998, Hotel Tibet has set the standard for showcasing the warmth of Tibetan hospitality. Newly renovated post-COVID, we have worked towards merging modern elements with traditional Tibetan aesthetic to provide you with the utmost convenience and comfort and to make your stay with us a memorable experience. We have newly-renovated rooms, divided into deluxe, club, and suite categories that combine contemporary and traditional Tibetan designs. Our rooms are especially designed with your comfort in mind, featuring plush bedding, modern furnishings, and elegant decor.”
Dusit Princess
Dusit Princess
Kathmandu’s BEST rooftop bar, restaurant and pool. Brother of the owner of Hotel Tibet, which shares the property. “Make Dusit Princess Kathmandu your base for exploring Nepal’s vibrant capital. Comfort, value and convenience will define your stay, with warm Thai and Nepalese hospitality woven into every moment. Conveniently located in upmarket Lazimpat, the hotel has international restaurants and Narayanhiti Palace Museum on its doorstep.”
Marriott
Marriott
The Marriot was completed in 2020, located just near Nag Pokhari, with Kathmandu’s best buffet! “Retreat to Kathmandu Marriott Hotel, a 214-room contemporary hotel in the capital city of Kathmandu. Settle into spacious, well-appointed rooms and suites, many with views of the Himalayan range. Dine in our hotel restaurants, featuring International cuisine at Thamel Kitchen and Asian cuisine at Edamame. Relax at Raksi Music Bar with delicious food and beverages overlooking our waterfall terrace. Get pampered in our full-service hotel spa and salon, take a dip in our outdoor pool or work out in our 24-hour fitness center.”
Sheraton Hotel
Sheraton Hotel
One of Kathmandu’s great rooftop bars and pools! “Surrounded by the Himalayas, The Sheraton Kathmandu Hotel is conveniently located along the city’s main road, Kantipath. Once the Royal Palace for the kings of Nepal, The Narayanhiti Palace Museum is nearby as are embassies, banks and corporate offices. Tribhuvan International Airport is forty minutes away.
Kathmandu’s most popular tourist area, Thamel is located adjacent to the hotel and is filled with restaurants, bars, cafés and shops. In addition to traditional woolen items, pashmina shawls and scarves, as well as mountaineering equipment, you can savor some delightful Nepalese cuisine, including dumplings called momos, dal, and kwati, a delicious Newari curry soup made with a variety of beans.
This 20,000 SM GFA, 218-key Sheraton Hotel is located on a 6,647 SM site in the center of Kathmandu. The hotel includes food and beverage, a 900 SM banquet hall, meeting rooms, spa and gymnasium facilities and back-of-house areas.”
The Terraces
The Terraces
“The Terraces Resort and Spa is a luxury resort in Nepal, offering stunning views of the Kathmandu Valley and majestic Himalayas located near the border of Bhaktapur with easy access from Lalitpur. We provide the perfect environment to unwind, reconnect with nature and celebrate life’s special moments. Our friendly and professional staff is dedicated to catering to your every need, guiding you to discover the best of Nepal’s culture and nature through bespoke activities and tours. Immerse yourself in the historical sites of Bhaktapur or venture into the scenic landscapes of Lakuri Bhanjyang, creating unforgettable experiences that embrace the essence of Nepal. The Terraces is not just a luxury resort in Kathmandu – it is a destination where you can savor life to the fullest.
The resort, located just 16km from Kathmandu’s Tribhuvan International Airport, fuses international sensibilities with the best of what Nepal has to offer: Stunning mountain views, fresh air, wide open spaces and organic food. Each spacious room or suite comes with a terrace balcony. The only barrier between you and the beautiful world outside is floor-to-ceiling windows.”
BOUTIQUE HOTELS
There are many other boutique and character-filled hotels and guesthouses around the Kathmandu Valley. Just a few that we like listed, but this is not AT ALL an extensive list.
KATHMANDU | THREE CAPITALS
Potala Guesthouse – Thamel
Hotel Roadhouse – Thamel
Kantipur Temple House – Thamel
Nepali Ghar – Thamel
Aloft by Marriot – Thamel
Hotel Mulberry – Thamel (Pool)
1905 Suites – Nag Pokhari
Hotel Manaslu – Lazimpat
Hotel Shambala – Bainsbari – Maharajganj (Pool)
Babar Mahal Vilas – Babar Mahal
Hotel Padma – Boudhanath
Rokpa Guest House – Boudhanath
Hotel Shambaling – Boudhanath
Hotel Tibet International – Boudhanath
Hotel Lotus Gems – Boudhanath (Pool)
Cozy Nepal – Patan
Pahan Chhen – Patan
Traditional Stay Patan – Patan
The Inn Patan – Patan
Traditional Homes | Swota – Patan
Peacock Guest House – Bhaktapur
Hotel Heritage – Bhaktapur
KATHMANDU VALLEY & AROUND
The Fort Resort – Nagarkot
Hotel Mystic Mountain – Nagarkot
Gaia Holiday Home – Dhulikhel
Gokarna Forest Resort – Gokarna
Shivapuri Heights Cottages – Budhanilkanta, Shivapuri
The Old Inn – Bandipur
The Famous Farm – Nuwakot
Gorkha Gaun Resort – Gorkha
Terraces Resort – Lhakuri Bhanjyang Lamatar
Balthali Village Resort – Panauti
Park Village Resort – Budhanilkhanta (Pool)
POKHARA & AROUND
Begnas Lake Resort – Begnas Lake (Pool)
Hotel Karuna – Pokhara
Temple Tree Hotel & Spa – Pokhara (Pool)
Lakeview Resort – Pokhara
Hotel Barahi – Pokhara (Pool)
Summit River Lodge – Kurintar (Kathmandu – Pokhara Highway)
Ghale Gaun Homestay – Ghale Gaun (Near Besi Sahar)
FARMHOUSES & HOMESTAYS
Namo Buddha Resort – Namo Buddha
Herb Nepal – Bhaktapur
Nagarkot Farmhouse – Nagarkot
Srijana Farms – Tansen, Palpa
The Bosan Farmhouse – Bosan Danda
Almost Heaven Farm – Ilam
Barpeepal Bisauni Homestay – Ilam
KATHMANDU POOLS
Hyatt Regency – Boudhanath
Dwarika’s Hotel – Near Airport
Park Village Resort – Budhanilkhanta
Hotel Shanker – Lazimpat
Hotel Shambala – Bainsbari – Maharajganj
Marriott – Nag Pokhari
Yak & Yeti – Durbar Marg
Hotel Mulberry – Thamel
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