Kathmandu Heritage & Happenings – Explore Nepal!

Amazing Nepal Heritage Tour | Kathmandu, Chitwan, Bandipur & Pokhara
Amazing Nepal Heritage Tour

Incredible Nepal | Annapurna Foothills Luxury Trek, Kathmandu, Pokhara, Bandipur Heritage Tour & Chitwan
Incredible Nepal | Kathmandu, Pokhara, Trek + Chitwan Maruni Lodge

Adventure Nepal Heritage, Raft & Hiking Tour | Nuwakot, Rafting, Bandipur & Pokhara
Adventure Nepal Heritage Tour

Chitwan & Bardia Luxury Wildlife Safaris | Tiger Tops Lodges
Tiger Tops Wildlife Safaris | Chitwan Tharu Lodge + Bardia Karnali Lodge

Kathmandu Valley Heritage Treks & Tours
Kathmandu Valley | Heritage Treks + Tours

Nepal Modules | Customize Your Trip!
Nepal & Kathmandu Modules

Nepal Modules
Nepal & Kathmandu Modules | Customize Your Trip!

Kathmandu Valley Guided Sightseeing Day Tours
+ Kathmandu World Heritage Guided Sightseeing Tour (Full Day) | Pashupatinath, Boudhanath & Swayambunath ($125)
+ Kathmandu World Heritage Guided Sightseeing Tour (Half Day) | Pashupatinath & Boudhanath ($75)
+ Kathmandu World Heritage Sightseeing Car – No Guide (Morning or Evening) | Swayambunath ($35)
+ Kathmandu World Heritage Guided Walking Tour (Half Day) | Kathmandu Durbar Square ($50)
+ Kathmandu World Heritage Guided Tour (Half Day) | Patan Durbar Square ($65)
+ Kathmandu Valley World Heritage Sightseeing Tour (Full Day) | Bhaktapur & Changu Narayan ($135)
+ Kathmandu Valley Heritage + Craft Tour (Custom Tours)
+ Cycling Trip in Kathmandu Valley (Custom Trips)
+ Everest Express Sightseeing Flight ($225)
+ Everest Sightseeing Helicopter Tour (Custom Tours)

TOUR NOTE | Additional tour member + $30. Entrance fees not included.

Kathmandu
Kathmandu, the capital of Nepal with a population of over 4 million inhabitants (2011 census), lies at 1400 meters and is one of the world’s oldest and most exotic cities. The old part of the city, with narrow medieval streets and lovely little shrines, centers around Durbar Square. Here one can find distinctive pagoda-roofed temples, stone sculptures, old monasteries and historic monuments. The city’s rich history is nearly 2000 years old, as inferred from an inscription in the valley. Its religious affiliations are dominantly Hindu followed by Buddhist, although people of other religious beliefs also live in Kathmandu, giving it a cosmopolitan culture. Nepali is the common language of the city, though many speak the Nepal Bhasa Newari as it is the center of the Newar (meaning: citizens of Nepal) people and culture.

In Nepal, religion permeates every facet of life with festivals, daily rituals, family celebrations and religious observances. At every step one can see temples and shrines, processions and devotional music. Although Nepal is famous as the world’s only Hindu Nation, it is an intricate and beautiful tapestry woven of Hinduism, Buddhism and other faiths loving together in tolerance and harmony.

Boudhanath
Boudhanath Stupa lies about 6 km east of downtown Kathmandu and is the largest stupa in the Valley and one of the largest in the world. It looms 36 meters high and presents one of the most fascinating specimens of stupa design with hundreds of prayer wheels and 108 small images of Buddha all around. Just like the Swayambhunath, the stupa here is too has four sides with the watchful eyes of Lord Buddha. All the Buddhist throng to this stupa to take part in the sacred rituals during the Buddhist festivals. Bouddhanath, a World Heritage Site is also known as Khasti. There are more than 45 Buddhist monasteries in the area. Many have schools that teach young monks like those pictured here.

Check out our Cafe Caravan, on the second floor overlooking the stupa, just before the Tamang Gonpa (monastery) with the big bell. The cafe has been reconstructed in a bright, Tibetan style, inside one of Boudhanath’s two oldest buildings, built by the same Tamang lama that constructed the Tamang Gonpa. We took over Tenzin Norbu’s Dolpo Art Gallery, and sell his wonderful paintings and limited-edition prints of Dolpo and the Tibetan world …

Cafe Caravan & Dolpo Gallery
Dolpo Artist Tenzin Norbu creates wonderful Dolpo paintings, the prints (and some originals) available from our Cafe Caravan at Boudhanath Stupa.

Swayambhunath
In the evening, climb the many steps to the gilded Swayambhunath stupa (known as the monkey temple) which rises from the Kathmandu valley floor at 1420 meters and is one of the holiest Buddhist sites in Nepal. . Swayambunath, the ‘self-created’  stupa, was founded over 2000 years ago at a time when the Kathmandu valley was filled by a large lake, with a single lotus in the center. Mythology says that Manjusri, a bodhisvatti, drained the lake with one cut of his sword and the lotus flower was transformed into the stupa. From its commanding views of Kathmandu, circumambulate Swayambunath’s white-washed stupa, painted with distinctive Buddha eyes, the complex a unique synthesis of Buddhism and Hinduism. Another interesting time to visit Swayambunath is in the mornings, when Nepalis visit the temple dedicated to the God of Smallpox to with colorful offerings for the goddess.

Kathmandu Durbar Square
Wander through the many temples, pagodas, courtyards and the museum at Kathmandu Durbar Square, a timeless gathering spot and a UNESCO World Heritage site. Kathmandu Durbar Square, including the old royal palace, is Kathmandu’s ‘Palace Square’, a showcase for the world renown artisans and craftsmen of Kathmandu and a synthesis of Hindu and Buddhist palaces, temples, stupas and statues. The Malla and Shah kings ruled over the Kathmandu Valley during the centuries of the building of the layers of this Durbar Square. Along with their opulent palaces, the square surrounds numerous courtyards and temples, all works of art with intricate and often erotic carvings. Kathmandu Durbar Square is known as Hanuman Dhoka Durbar Square, a name derived from a statue of Hanuman, the monkey devotee of Lord Ram, at the entrance of the palace.

The social, religious and urban focal point of the city, Durbar Square is often the site of festivals, marriages and other ceremonies such as Teej. Some important structures are Hanuman Dhoka Palace, Kumari Ghar (Abode of the Living Goddess), Taleju Temple, built between the 12th and 18th centuries, the 17th century stone inscription set into the wall of the palace with writings in 15 languages.

Pashupatinath Temple
One of the most sacred Hindu shrines in the world, Pashupatinath lies 5 km east from the city center. The richly-ornamented pagoda houses the sacred linga, or phallic symbol, of Lord Shiva as well as the noteworthy gold plated roofs and silver coated doors. This is the abode of God Shiva and is the holiest of all the Shiva shrines. Religious pilgrims and sadhus, like the one pictured here, travel all the way from the remote areas of India to visit this sacred sight, especially during Shivaratri (the night of Shiva) that falls between February/March. Even though these devotees have denounced worldly possessions, each carries a Sadhu ID (identifications card) to freely cross over the border between India and Nepal. Chronicles indicate Pashupatinath’s existence prior to 400 AD. Devotees can be seen taking ritual dips in the holy Bagmati river flowing beside the temple, also a World Heritage Site. The crematorium is just outside the temple and it is a dream of almost every Hindu to be cremated by the side of Pashupati Aryaghat after their death.

“According to the Nepalese Hindu tradition, the dead body must be dipped three times into the Bagmati River before cremation. The chief mourner (usually the first son) who lights the funeral pyre must take a holy river-water bath immediately after cremation. Many relatives who join the funeral procession also take a bath in the Bagmati River or sprinkle the holy water on their bodies at the end of cremation. The Bagmati River purifies the people spiritually.” – Wikipedia

Patan Durbar Square
The third of Kathmandu’s ancient capitals, known as ‘The City of Fine Arts’, best if you have an extra day in hand as Patan is also rich in cultural heritage, has many lovely roof-top cafes for lunch and world-class museums. Some of the highlights of Patan are its Durbar Square, the Krishna Temple within the palace complex of Patan (entirely made of stone, with 21 distinctive spires), and Hiranya Varna Mahavir, or the Golden Buddha Temple.

Bhaktapur Durbar Square
Bhaktapur which translates as ‘Place of Devotees’ and is also known as Bhadgaon, is an ancient Newar city approximately 15 kilometers east of the Kathmandu Valley. Bhaktapur is one of three ancient capitals of the Kathmandu valley, the capital of the Newar Kingdom and a city of artisans and craftspeople famous for its art and architecture: intricate carvings, sculptures, paintings, thankas, pottery, statues and temples, or pagodas. Bhaktapur has a well-preserved ‘durbar square’, or palace square, and has been named a World Heritage site by UNESCO because of its incredible temples, pagodas, wood carvings, stone carvings and metalwork. Bhaktapur is also famous for its yogurt, called curd in Asia, a taste which hasn’t been duplicated anywhere.

Spend a full day exploring Bhaktapur and its rich cultural heritage, where a majority of enthnic Newaris live in traditional ways, and life seems to stand still. There are many great restaurants and cafes to rejuvenate, and it’s possibly the best spot in Kathmandu for purchasing a thanka after watching the technique, as well as shopping for endless other locally produced crafts. Bhaktapur is home to countless local festivals, so if you are lucky and arrive on a festival day, enjoy the timeless and colorful events unfold.

Bagmati River
The Bagmati River, which runs through the Kathmandu Valley, separates Kathmandu from Patan. The now polluted river is considered holy by both Hindus and Buddhists, indicated by several Hindu ghats (steps) and temples along its banks. As seen at Pashupatinath, Hindus are cremated on the banks of this holy river. Lesser known, the Kirants (or Rais) are buried in the surrounding hillsides.

Walking Tour
A colorful and enlightening walk that gives you a feel of Kathmandu starts at Rani Pokhari, the large pond at Jamal beside the clock tower (Ghanta Ghar). The first stretch of the diagonal street leading southwest from here is called Kamalachhi. It is lined with bicycles and garment stores and brings you to the stone-paved market square of Ason, where the Annapurna temple presides over the motley of spice, grain and oil shops. Keep on walking and you come to Kel Tole after passing shops overflowing with brass utensils. Further on is the junction of Indrachowk with the temple of Akash Bhairav occupying one side. Your next stop after threading your way through the street lined with cloth shops is the stone-paved plaza of Makhan, where the Taleju temple towers over a row of handicraft shops. Walk on through Durbar Square to the intersection of Maru where you are surrounded by temples of all shapes and sizes.

Heritage Walk
A walk through selected historic sites seldom visited. This revitalizing walk starts at Teku, south of old Kathmandu, leading on to Wonder Narayan, a 17th century temple dedicated to Lord Bishnu. Strolling through Hyumat Tole, you will arrive at Kusah Bahi, a Buddhist courtyard built in 1754. The next stop is the Narayan Dewal, another Bishnu temple (built in 1865) with a small Ganesh temple at the entrance. Walk on to Tukan Baha, built in the 14th century as a replica of the Swayambhu stupa. Admire the Ram temple at the Ramchandra Dewal before reaching Jaisi Dewal, a huge Shiva temple built in 1688. Saunter down to Kohiti to study the Buddhist and Hindu sculptures in this sunken water fountain. Walk through Chikan Mugal and stop by at the Atko Narayan Dewal, an important Bishnu temple built in 1857, before visiting the namesake of the city, the Kasthamandap pavilion. After a further five-minute walk, reach the final destination, the Bhimsen Dewal, built-in 1655 and dedicated to the main deity of local traders.
 – Some excerpts from Nepal Tourism & Visit Nepal

Kathmandu Valley Cultural Treks + Walks
Kathmandu, one of Asia’s most fascinating capitals, is a showcase of World Heritage sites backed by snow-capped Himalayan peaks and hill top retreats with breathtakingly beautiful mountain vistas. The Kathmandu Valley, peppered with traditional Newari villages, Hindu temple complexes and Buddhist monasteries holds endless opportunity for exploration, an in depth journey through Nepal’s diverse cultural heritage.

Our Kathmandu Valley Cultural Treks are journeys along the historic Kathmandu Valley rim, short treks following old trade routes through some of the Kathmandu Valley’s most idyllic landscapes, staying in some of the valley’s boutique resorts and hotels. Trekking through traditional Nepali villages, you will be treated to Himalayan panoramas, wander through timeless Himalayan villages, hiking at a maximum altitude of just over 2000 meters (6550 feet). We can customize your trek or tour according to your time frame and budget, and you can add on any of our Kathmandu and Nepal modules to make your trip uniquely yours. Enjoy a stay at Kathmandu and the Kathmandu valley’s wonderful boutique hotels and resorts, all with spectacular views of Nepal’s Himalayan peaks.
Kathmandu Valley | Cultural Treks + Tours – Nepal

Luxury Options
We run our trips in boutique-style, but you may choose to make your trip a truly luxurious vacation, pampering yourself at world-class Dwarika’s Heritage Hotel in Kathmandu and Temple Tree Resort & Spa in Pokhara, where you can spend the day at the infinity pool, having massages or indulging in various spa treatments. End your trip with an optional stay at Dwarika’s luxurious Dhulikhel Resort just east of Kathmandu for one of their wonderful spa, cleanse & revitalization programs. The perfect journey in Nepal ….

Kathmandu Valley Sightseeing
The political, commercial and cultural hub of Nepal, Kathmandu is the first stop for the majority of visitors to the country. Once a separate kingdom in itself, it contains three fabled cities – Kathmandu, Patan and Bhaktapur. Out of ten UNESCO World Heritage Sites, seven cultural heritage sites are in Kathmandu Valley. The history of the Valley begins with the Buddhist saint Manjushree who slashed a passage through the surrounding hills to drain out the primordial waters and make it inhabitable. Over the centuries, a refined urban civilization emerged, built on a unique synthesis of Hinduism and Buddhism. Dynasties came and went. Trade and the arts flourished. Its deeply religious Newar inhabitants built fabulous cities and artistic temples that attracted devout pilgrims as well as rampaging invaders. In the late 18th century, following the founding of modern Nepal within more or less the present boundaries, Kathmandu was made the capital. Kathmandu, the largest city in Nepal is situated at an altitude of 1350m.

Bhaktapur + Suriya Binayak
Bhaktapur or also known as Bhadgaon, is a museum of medieval art and architecture with many fine examples of sculpture, woodcarving and colossal pagoda temples consecrated to different gods and goddesses. The city is shaped like a conch shell-one of the emblems of the god Vishnu and was founded by King Ananda Deva in A.D. 889. Pottery and weaving are its major traditional industries. The city lies seventeen kilometers to the east of Kathmandu, easily reached by bicycle although the roads are traffic-filled.

Surya Binayak is one of Kathmandu’s most popular pilgrimage spots, 12 kilometers east of the center. It has been positioned in such a way to catch the first rays of the sun in the morning. Situated in a thick forest to the south of Bhaktapur, it is a 20-minute walk from the trolley bus terminal. The temple, dedicated to the Hindu deity Ganesh (the Elephant headed God) is crowded with devotees especially on Tuesdays and Saturdays. It is also one of the favorite picnic spots offering elegant views of Bhaktapur and other attractive landscapes.

Patan Durbar Square
The ancient name of Patan is Lalitpur meaning, city of beauty. It is indeed a city of beauty and grace and is planned on a circular format with Buddhist stupas at each of the four points of the compass. The city is three Kilometers south-east of Kathmandu across the river Bagmati. Like Kathmandu, its center of attraction is its Durbar Square complex, situated right in the middle of the market place. The city is full of Buddhist monuments and Hindu temples with fine bronze gateways, guardian deities and wonderful carvings. Noted for its craftsmen and metal workers, it is also know as the city of artists. The city is believed to have been built during the reign of Vira Dev in A.D. 299.

Budhanilkantha & Kakani
Budhanilkantha is situated below Shivapuri hill at the northern end of the Kathmandu Valley, about 9 km from the city center. The hub of the temple complex is a pond in which lies a 5 meter (17 feet) long great stone figure of Hindu god Bishnu reclining on the coils of a cosmic serpent. The figure has been estimated to have been found buried in the ground in its original state more than thousand years ago. It is also known as Bhuijasi. Hindus throng to this sacred pilgrimage almost everyday to perform puja but a great number of worshippers can be seen in various festivals, especially on Haribodhini Ekadashi that falls between October/November, the day believed that the sleeping Lord Bishnu wakes up.

Biking to Budhanilkantha is an easy day-trip from central Kathmandu, and you can continue up on a paved road into Shivapuri National Park. For single-track mountain bikers, continue through the park towards Kakani and then bike back to Kathmandu along a paved road. Kakani is a view point at 2200 meters where strawberries are grown in the colder months; there is a restaurant and ‘resort’ at the top, so you can make a full day of cycling through this area.

Nagarkot, Thimi & Changu Narayan
Changu Narayan Temple is situated on a ridge overlooking the Valley, about 12 km to the east of the city. It is dedicated to the Hindu God Bishnu – the Preserver. One of the finest and oldest specimens of pagoda architecture, the temple is embellished with exquisite wood and stone carvings and is said to be the oldest pagoda style temple in Nepal built sometime back in 323 A.D. The sacred complex is a World Heritage Site and offers a panoramic view of the surrounding at 125 meters. Thimi is a farming town situated 8 km east of Kathmandu on the way to Bhaktapur. Exquisite temples and other religious shrines dot its streets. It is known for its artistic masks and earthen pots, often seen spread out on the streets to dry in the sun. It can be called a traditional pottery locality with almost 80% of the population still involved in pottery. Handspun cotton cloth is another Thimi specialty.

Nagarkot is a hill-station situated at 2000 meters, with all ranges of hotels and guest houses and fantastic mountain panoramas. It’s 38 km from Kathmandu, the last 17 of them steeply up a switchbacking road, past traditional villages and with lovely views throughout. You can make a great bike trip from Kathmandu to Nagarkot, down to Changu Narayan along a dirt track and then back to Kathmandu partly on back roads and the rest on paved roads. Only try this on Saturday!

Dhulikhel, Namobuddha & Panauti
Dhulikhel is scenic town situated 30 kilometers east of Kathmandu on the Arniko Rajmarg (Kathmandu Kodari Highway). From here, you’re treated to a panoramic view of the Himalayan range. From the main town of Dhilikhel, a short visit to Namobuddha, with its stupa and Buddhist monastery, is highly recommended. There are also hotels, guest houses and retreats in Namobuddha and it’s a wonderful place to base yourself for a few days of relaxation, biking or hiking. Panauti, a village noted for its numerous temples with magnificent woodcarving, is a short distance from Dhulikhel, well worth a visit either from Dhulikhel or from Kathmandu.

Kirtipur
Kirtipur is a small town is situated on a ridge 6 km southwest of Kathmandu. The ancient township established in 1099 is a natural fortress and has a proud and courageous history. It was the first place to be attacked by Prithvi Narayan Shah in 1768. The Chilamchu stupa and the temple of Bagh Bhairav are major sights here. Kirtipur offers quaint streets lined with artistic houses and temple squares and great views of Kathmandu Valley. The people are known for their skill in building and weaving and other ancient loom. The oldest educational institute, Tribhuvan University is located in the bottom of the hill.

Dakshinkali & Chobhar
The temple of Dakshinkali is dedicated to one of the most important Hindu Goddess, Kali, and is one of the most popular places of worship in Kathmandu. Located 22 km from the city center on the southern rim of the valley past Pharping Gompa and village, the shrine is especially crowded on Tuesdays and Saturdays when animal sacrifices are offered to the deity. On the way back, stop at Chobhar, the famous gorge, just 8 km south west of Kathmandu. The narrow gash in the hills was made by Lord Manjushree to drain out the lake which once covered the Valley. A majestic view of snow clad mountain can be viewed from the hilltop close by.

Dashinkali also makes a great bike trip from Kathmandu.

(Some excerpts from Nepal Tourism & Visit Nepal)

Everest Sightseeing Flight
An hour-long extravaganza of the world’s 8000 meter peaks, including airport transfers. (+$Market Price)

Shivapuri Heights Cottages
A wonderful get away 20 km north of Kathmandu, Shivapuri Heights Cottages are stylishly designed and personal cottages built around a ‘common house’, where you can breakfast overlooking the stunningly beautiful Kathmandu valley. Massages available on request. (+$)See Nepal & Kathmandu Modules | Customize Your Trip!

Cycling Trips in Kathmandu Valley
Many options for day trips, or extended trips, in the Kathmandu Valley. We can customize a cycling trip for you in partnership with one of our knowledgeable partners in Kathmandu. (+$)
See Nepal & Kathmandu Modules | Customize Your Trip!

Vespa Tour of Kathmandu Valley
A quirky and fun way to see the off-the-beaten path Kathmandu.
See Nepal & Kathmandu Modules | Customize Your Trip!

Spa, Yoga & Massage
Kathmandu and the Kathmandu valley have many options for a day of pampering and rejuvenation.
See Nepal & Kathmandu Modules | Customize Your Trip!

Buddhism in Nepal
There are a variety of Buddhist practices in Nepal, the Buddhism of the endemic Newar people, perhaps related to the ancient Buddhism that passed out of India one thousand year ago; the Buddhism of the Sherpa, Tamang and Tibetan people and the relatively modern incursion of Theravadin or Southern Buddhism. The central beliefs and practices date back to the time of its founder, Prince Siddhartha Gautam who was born in Lumbini in the southern Terai in about 534 B.C. Until the age of 29, the young prince led a sheltered life in the palace of his father, completely unaware of the problems and suffering of the world outside his palace wall. One day he convinced his charioteer to take him outside the palace, where he was shocked at the sight of an old man, a sick man, a corpse and an ascetic. The realization of the true misery of the world persuaded the prince to abandon his luxurious life and goes into the forests to seek enlightenment to end human suffering. For many years, Gautam practiced asceticism without success. One night beneath a pepal tree in the forest of Bodh Gaya he became enlightened. Henceforth known as Lord Buddha, the ‘enlightened one’ he traveled around northern India and southern Nepal preaching the Middle Path to enlightenment. At the age of eighty he passed into the final enlightenment.

Hinduism in Nepal
Shiva, the destroyer, is historically the god most worshipped in the country. He may be worshipped as the holy ascetic, depicted with his consort Parvati and holding a trident and a small drum or more often in the form of the linga, an elongated stone representing his generative powers. The most important linga is situating in the holy shrine of Pashupatinath to west of Kathmandu. In front of Shiva temples one usually sees a statue of Nandi, the divine bull that serves as Shiva’s vehicle. Another popular form of Shiva in Nepal is the terrifying Bhirav. Different aspects of Bhairav play major roles in many of the Valley’s festivals.

Vishnu, whose primary duty is to assure the preservation of the world and all living forms, is believed to have visited the earth ten times, each times as a different incarnation or avatar. He is often depicted as a boar, a tortoise, a man-lion and a fish-his four animal incarnations. Throughout South Asia he is most often worshipped in two well-known human forms: prince Ram the hero of the epic Ramayana and the pastoral god Krishna. In Nepal he is often worshipped in his omnipotent form of Narayan, and in some of his most lovely images is seen astride the man-bird Garuda his vehicle.

The archetypal mother or female, goddess in of particular importance in Nepal. She is worshipped in many aspects: as Durga, protector and slayer of the buffalo demon, as Taleju, patron deity of the Valley rulers, and as Kumari, and the living virgin goddess. . Other female goddesses include Laxmi, goddess of wealth and Saraswati, goddess of knowledge and arts. Another widely venerated god is elephant-headed Ganesh, the remover of obstacles and the source of good fortune. Other deities such as Red Machhendranath, are special to Nepal alone and are celebrated with unique local festivals.
 – Excerpts from Nepal Tourism & Visit Nepal

Islam in Nepal
Islam is a minority religion in Nepal. According to the 2011 Nepal census, 4.4% of the population are Muslim. Islam is thought to have been introduced by the Indian Muslims settling in Nepal, with 4.2% of the population being Muslim according to a 2006 Nepalese census.However, more recent estimates indicate that Muslims constitute approximately 5-10% of the population. Ahmadis maintain a small presence in Nepal.

Christianity in Nepal
The first record of a visit of a Christian missionary in Nepal dates back to 1628, when King Lakshminarasimha Malla received Portuguese Jesuit Father Juan Cabral graciously in the spring that year. He was awarded with a Tamra Patra, a copper plate, allowing him to preach Christianity. Protestant Christians initially came to Nepal primarily through the Nepalese who were living outside of Nepal during and prior to the Rana Regime. After the collapse of Ranas rule in Nepal in 1950, Nepali Christians living in India came in, along with some western missionaries. United Mission to Nepal, International Nepal Fellowship and others are a few earliest western mission agencies that came in and brought Christianity. According to the government data, Christian followers in Nepal accounts for about 1.4% of the population.

The first record of a visit of a Christian missionary in Nepal dates back to 1628, when King Lakshminarasimha Malla received Portuguese Jesuit Father Juan Cabral graciously in the spring that year. He was awarded with a Tamra Patra, a copper plate, allowing him to preach Christianity. In the year 1661, Albert d’Orville, a Belgian, and Johann Grueber, an Austrian visited Nepal as missionaries but did not stay long. On 14 March 1703, six Capuchin Fathers traveled from Rome to Nepal. Only two arrived in Kathmandu on 21 February 1707 and settled in Kathmandu in the middle of 1715’s winter. Over the next 54 years, they lived amongst the people of Bhaktapur and Patan in the Kathmandu valley. On 24 March 1760, Father Tranquillius made a small new church situated in Wotu Tole in Kathmandu under the title, The Assumption of Our Lady. After Prithvi Narayan Shah’s conquest in 1769, the Capuchin fathers and 57 newly converted Newar Christians were exiled to Bettiah, India. Then till 1950, missionaries were disallowed in Nepal.

Scottish missionaries in Serampore and Darjeeling worked on Bible translations into Nepali, which were completed by Ganga Prasad Pradhan in 1932. Missionaries began to enter Nepal in the early 1950s, but engaged in development work, education and social service such as health care. Nepal was an officially Hindu state, and while conversion was never banned, proselytizing with the aim of converting was illegal and the Christian organizations who entered Nepal, including the Catholic church and the ecumenical United Mission to Nepal, followed a philosophy of witnessing by example rather than evangelizing. Some of the schools and hospitals founded by these groups, such as St. Xavier’s school, Patan Hospital and Tansen Hospital, became highly regarded for their quality. Missionary activities with the intent to convert Nepalis to Christianity increased with the advent of democracy and, in particular, after Nepal was named a secular state in 2008. Christmas is now an official government holiday and the “door is widely open for evangelism.”

By 2011, the small but growing community of Christians had emerged as a political pressure group, demanding that the government grant them land for cemeteries. After a decade of extensive missionary action, the 2011 census found Christians at 1.45 percent of Nepal’s population, almost triple the number in 2001. Until 1990, most of the church groups in Nepal were united with few exceptions like Assembly of God and Church of Christ. But the democratic changes of 1990 brought relative freedom to practice one’s faith. This freedom contributed towards a proliferation of various denominations and groups. Missionaries began to enter the open doors in the decades since 1990.
– Excerpts from Wikipedia

Lazimpat Gallery

National Museum
(Near Swayambunath)

Patan Museum
Patan Durbar

Tribhuvan Museum
Hanuman Dhoka

Narayanhity Palace Museum
Royal Palace

ECS Handicrafts
Guide to handicrafts in Kathmandu

Mahaguti
Lazimpat | Local Crafts + Pashminas

Dhukuti
Kopundole, Lalitpur | Local Crafts

Kumari Thangkas
Durbar Square | Thangkas

Master Weavers
Jawalakhel | Local Carpets

Deva’s Trade
Durbar Marg | Tibetan Furniture + Artifacts + Antiques

Dharmapala Thangka Center
Durbar Marg | hangkas

Lotus Gallery 
Thamel, near Kathmandu Guest House | Airwork + Paintings

Jawalakhel Handicraft Center
Tibetan Refugee Camp, Jawalakhel, Lalitpur | Carpets

Boudha Stupa Thangka Center
Boudhanath | Thangkas

Mountain Hardwear
Tridevi Marg | Trekking Gear

North Face
Tridevi Marg | Tekking Gear

Potala
Thamel, 2nd parallel street, above Kathmandu Guest House | Pashminas

Food-Nepal (Restaurant guide)

Thamel, Durbar Marg & Naxal | Breakfast & Lunch

• Funky Boudha (Garden, good juices, generally nice atmosphere)
• Pumpernickel (Famous KTM bakery, garden café)
• New Orleans (Great atmosphere, fresh juice & good coffees)
• Himalayan Java (Himalayan coffee, bakery, local hang-out, atmospheric)
• Revolution (Thamel, great atmosphere, all types of food + coffee)
• Gaia (Lovely atmosphere, also good for dinner, continental)
• Northfield Cafe & Jesse James Bar (Garden restaurant, popular, food OK)
• Narila’s (Middle Eastern, casual, popular and inexpensive)
• Dechenling (Bhutanese, Indian & Nepali garden restaruant, very atmospheric, nice spot to spend the aftennoon)
• Mike’s Breakfast (New location in Naxal)

Thamel, Durbar Marg & Naxal | Dinner & A Night Out

• The Chimney (Yak & Yeti, Boris famous restaurant)
• The Sunrise Cafe (Yak & Yeti, great evening buffet)
• Roadhouse Café (Italian, wood-oven pizzas, steaks, salads, Southwestern atmosphere)
• New Orleans (Great atmosphere, garden, live music evenings, breakfast, lunch & dinners)
• Cha Cha & White Horse Wine Bar (Pastas, wine bar, good atmosphere & food)
• The Third Eye (Indian, classic KTM haunt, now re-vamped)
• Yin & Yang (Thai, same owners as Third Eye, next door)
• Tamas Spa Lounge (Live music, good food, trendy spot with unique atmosphere)
• Dechenling (Bhutanese, Indian & Nepali with climbing wall, fires in winter, lovely setting)
• Organic Café (Salads, good, healthy food)
• Mitra (European food, small & intimate, a bit pricey, great reviews)
• Fire & Ice (Real Italian pizzas, thinnest crusts, ice-cream)
• Jatra (Mixed food, live music Fri & Sat, great ambiance)
• OR2K (Middle Eastern, bohemian atmosphere, good food)
• Kathmandu Guest House (garden restaurant & café, good coffee)
• La Dolce Via (Owned by Roadhouse Cafe, similar fare and wonderful atmosphere)
• Rum Doodle (Everest bar, this incarnation it’s third or fourth)
• Kilroy’s (Famous chef, mostly European food)
• K-Too (Popular post-trek steakhouse)
• Mandap (Good bakery, Indian)
• Koto’s (Japanese, Durbar Marg)

Lazimpat | Anytime

• Kotetsu (Japanese restaurant, good reviews, upper Lazimpat – Pani Pokari)
• Bawarchi (Indian, good food, across from Ambassador Hotel)
• Saffron Indian Restaurant (Shangri La Hotel)
• Shambala Garden Cafe (Shangri La Hotel)
• Bhumi (Nepali fare, good prices & one of Kathmandu’s most popular restaurant with well-heeled locals)
• Nepali Chulo (Traditional Newari, owned by Northfield Cafe)
• Olive Tree (Radisson)
• Him Thai Restaurant & Bar
• Cibo (Indian Embassy Rd, cozy)
• New Tushita Restaurant (Owned by The Fort, Nagarkot)
• Lazimpat Gallery (Lots of activities, too)
• Le Sherpa

Patan & Lalitpur

• New Orleans Cafe (Patan location)
• Roadhouse (Patan location)
• Degaa (Owned by Bhumi, Newari cuisine)
• Harihar Bhawan (Across from UN, European & fusion cuisine)
• New Thai

Other Places

• Krishnarpan (Dwarika’s, said to be one of the finest Nepali dining experiences in Nepal)
• Mako’s (Dwardika’s, Japanese)
• Toran and Fusion Bar (Dwardikas, Friday jazz & buffet by the pool, a must-do in KTM)
• The Cafe (Hyatt, good buffet)
• 1905 (Nag Pokhari)

Bars

• Sam’s Bar (Classic Kathmandu open-air bar, music)
• Tamas (Spa Lounge, live music, good food, trendy spot with unique atmosphere)
• Rox Restaurant & Bar (Hyatt, popular bar Friday night, restaurants)
• Lost Horizon Bar (Shangri La Hotel)
• Jazz Upstairs (Popular Lazimpat bar, live music Wed & Sat)
• Red Onion Bar (Lazimpat, also live music sometimes)
• Tom & Jerry’s (Classic KTM bar, upstairs, pool table, loud)
• Fusion Bar (Dwardika’s)
• Rum Doodle (Everest bar, this incarnation it’s third or fourth)

Weekend Markets
Saturday Market at 1905
Saturday Market at Le Sherpa
Sunday Market at Yellow House, Patan

Kamzang Journeys Reviews

Why Travel with Kamzang Journeys?
Why Trek with Us?

Kamzang Journeys Reviews!
Kamzang Journeys Reviews

Trek Highlights

• Boutique Hotels in Kathmandu
• Boutique Lodges in the Everest Region
• Yoga under Sacred Himalayan Peaks | Morning + Evening Practices
• Private Meditation Opportunities
• Spectacular Everest Trekking + Himalayan Panoramas
• Everest, Lhotse + Nuptse Views
• Traditional Sherpa Villages
• Tibetan Buddhist Monasteries
• The Nepal Himalaya

Client Highlights

Magnificent treks and highly professional! I have trekked with Kim 5 times, 4 in Ladakh in Northern India and 1 in Nepal. On all 5 occasions the treks were very well organized and run in a very professional manner. Kim’s crew are all enthusiastic and are very happy to provide assistance where necessary. As trekkers you are very well looked after with individual tents and a large tent for socializing and dining. Kim and Lhakpa plan their treks so they are interesting and that they go off the beaten track and you are not walking in procession with other trekking groups, Kim is aware of the different needs and capabilities of her trekkers and her daily itineraries cater for all. On the more challenging parts of her treks Kim and her crew are always there to support. I hope to do more trekking with Kim and Kamzang Journeys and highly recommend them!
– Dennis B (Australia),Nomads, Lakes & High Passes Trek 2015, Sky Caves & Last Nomads of Mustang Trek 2014, Wild Ladakh & Zanskar Trek 2013, Everest High Passes 2024

---

Simply the best! As a very experienced Himalayan trekker who just did THREE STRAIGHT TRIPS with Kamzang Journeys, I can’t imagine booking a trek with any other company in the future. Kim and Lhakpa are so experienced, so professional and so much fun to walk with, and their attention to every detail, like hot water bottles for our sleeping bags every cold night on the High Everest trek, is amazing. Even after Kim broke her wrist coming down from the Renja La she was focused on making sure we were all okay. Amazing!
– Tom B (Canada), Wild Ladakh & Zanskar, Upper Dolpo to Mustang & Everest High Passes Treks

---

High passes, nomads and wild, remote Himalayan country: adventure is never far! I have just returned from two months of trekking in the Ladakh & Zanskar region of the India Himalaya with Kim and her excellent Kamzang Journeys team. This was my EIGHTH trek with Kim, and they get better each year. Kamzang Journeys never disappoints! From the very high standard, variety and amount of food and the spacious 3-man tents (for each individual) to the safety and care shown by the Kamzang Journeys staff and the unique Yellow Tent  that all other groups envy. If you are looking for a remote, interesting trek or trip in Asia I would highly recommend Kamzang Journeys. There is a reason everyone comes back again and again!
– Sue W (Australia) Wild Ladakh & Zanskar, Upper Dolpo to Mustang & Everest High Passes Treks

---

Kamzang Journeys are the premier Himalayan trekking company. My last FIVE treks have been with Kamzang Journeys, and I won’t go with any other company now. Highly recommended!
– Andrew M (Australia), Ultimate Ladakh & Zanskar, Nomads, Lakes & High Passes, Wild Manaslu & Tsum, Sky Caves & Last Nomads of Mustang Treks & More

---

If you want to go trekking in the Himalayas, don’t look any further; you cannot beat Kamzang Journeys! Kim and Lhakpa, Western service, local knowledge, respect for the people and the nature. And the most diverse list of trips around! Anytime again!
– Andreas R (Germany), Everest High Passes Trek

---

I have done MANY treks with Kim and Lhakpa (and Kamzang Journeys), and would not hike in the Himalayas with anyone else. Their passion, expertise, safety and incredible itineraries are the best around. Am planning my next trek with them now!
– Lorraine H (Australia) Everest High Passes

---

I did the Kamzang Everest High Passes Trek 2021, and it was a fantastic experience! The crew took great care of us, and even managed a special Thanksgiving dinner. I was very impressed with their professionalism and the “above and beyond” they offered!
– Rebecca D (USA), Everest High Passes Trek 2021

---

I did the Everest High Passes lodge trek with my daughter Nov-Dec. 2023 and am inspired to write my first ever online review. This was a totally terrific trip! Kim and Lhakpa (owners) and their entire team are 10/10. Well organized, very challenging, but always fun. So much positive energy. The scenery is way beyond the capacity of pictures to portray. The best acclimatization schedule I have ever experienced. I want to especially recognize the consistent trekker centered focus. Health considerations required two helicopter evacuations. These were efficiently organized (good outcomes) with the health of the trekker the absolute first priority. I really appreciated knowing that if I had difficulties the Kamzang team would take care of me.
– Burton V (USA), Everest High Passes Lodge Trek 2023

---

I trekked with Kim’s team to Everest Base Camp in November 2023 with a private guide and it was an amazing experience that I would highly recommend! Kim has been working with her team for many years, and it shows. They work seamlessly together and really take care of their clients. You always feel safe and cared for, surrounded by people who have spent extensive time trekking in the Himalayas. My husband and I hiked to Everest Base Camp with our Sherpa Phu Tashi, and I would highly recommend him. Not only did we always feel safe and cared for we truly enjoyed the time we spent together. It is important to like your guide if you are going to be trekking together for two weeks and I can say we were sad to have to say goodbye. The mountains are beautiful and the wonderful people we met along the way made this experience even better. Kim and her team are great at what they do and I would not hesitate to book with them again for our next adventure.
– Rachel & Francis (USA), Private Everest High Passes Lodge Trek (Helicopter Return) 2023

---

I recently had the pleasure of taking part in an unforgettable trekking journey with Kamzang Journeys, and it was truly a highlight of my time in Nepal. Our guides, Kim and Lhakpa, were simply incredible; their knowledge and expertise of the region was remarkable. From navigating the winding trails of the Himalayas to providing valuable insight into the culture and customs of local people, they always looked out for us and made sure we were safe at all times. The accommodation they arranged for us was comfortable and cozy, and the meals provided during our stay were delicious. Overall, this was an amazing experience that we will never forget – thanks to Kim and Lhakpa! Highly recommended. 5 stars!
– Robert B (USA), Everest High Passes Trek 2022

---

I recently had the pleasure of taking part in an unforgettable trekking journey with Kamzang Journeys, and it was truly a highlight of my time in Nepal. Our guides, Kim and Lhakpa, were simply incredible; their knowledge and expertise of the region was remarkable. From navigating the winding trails of the Himalayas to providing valuable insight into the culture and customs of local people, they always looked out for us and made sure we were safe at all times. The accommodation they arranged for us was comfortable and cozy, and the meals provided during our stay were delicious. Overall, this was an amazing experience that we will never forget – thanks to Kim and Lhakpa! Highly recommended. 5 stars!
– Robert B (USA), Everest High Passes Trek 2022

---

Transcendent, blissful, mind-blowing! I’ve been planning to go trekking in the Himalayas for many years, and Kim at Kamzang was patient and thorough with all the pre-trip logistics. The hotel in Kathmandu has a great location and is very comfortable. I don’t usually book my travels with travel agencies or trekking guide companies, but in this case, I have no regrets and will definitely work with Kamzang again! The journey up the valley unfolded magnificently. The weather was perfect every day in November. I met guide Gumbu Sherpa on the day of departure for Lukla, and Gumbu knew every step of the route, every site on and off the trail, and most of the lodge operators. He set a perfect pace. I at first felt a bit apprehensive about traveling solo, but it was really a gift and a great chance to bond with a man that I came to love and respect very much. Our route was up the Gokyo valley and across Renjo La pass. I loved the route, and have no regrets about having chosen it vs the Everest Base Camp route. Fall, 2021 was a rare opportunity. The Khumbu had just reopened, and the number of travelers was at a low point not seen since the 1970s. I consider myself extremely lucky to have experienced the place with so few other people around and I plan to return as soon as possible.
– Peter Cohn (USA), Private Everest Base Camp Trek (Nepal) 2021

---

Everest High Passes Lodge Trek, Nepal. I joined Kamzang Journeys on my first, and hopefully not last, trek with this amazing team. Kim Bannister, Lhakpa Dorji Sherpa, and their crew of dedicated, helpful, resourceful assistants (special thanks to Junar and Suresh for support) organize and manage a well-planned and thoughtful approach to trekking at high altitudes. Their trekking style is enhanced by their local knowledge of the region (Khumbu region/Everest), welcome comforts such as an abundance of warm drinks and treats, insights into local communities and opportunities to connect with them, and a plethora of travel prep and on-the-ground advice make everyone feel prepared and comfortable. Importantly, this is great group of people to spend time with! Truly an excellent trekking company. Looking forward to the next adventure with Kamzang Journeys!
– Karen & Jay (USA), Everest High Passes Lodge Trek 2021

---

Transcendent, blissful, mind blowing! I’ve been planning to go trekking in the Himalayas for many years, and finally got it together to go. The pandemic posed a few challenges, but Nepal finally opened just in time for the planned trek. Kim at Kamzang Journeys was patient and thorough for all the pre-trip logistics. The hotel in Kathmandu has a great location and is very comfortable. I met our private guide Gumbu Sherpa on the day of departure for Lukla. The journey up the valley unfolded magnificently. The weather was perfect every day in November. Gumbu knew every step of the route, every site on and off the trail, and most of the lodge operators. He set a perfect pace. I at first felt a bit apprehensive about traveling solo, but it was really a gift and a great chance to bond with a man that I came to love and respect very much. Our route was up the Gokyo valley and across Renjo La pass. I loved the route, and have no regrets about having chosen it vs the Everest Base Camp route. Autumn of 2021 was a rare opportunity; the Khumbu had just reopened, and the number of travelers was at a low point not seen since the 1970s. I consider myself extremely lucky to have experienced the place with so few other people around. However, I plan to return as soon as possible. I don’t usually book my travels with travel agencies or trekking guide companies, but in this case, I have no regrets and will definitely work with Kamzang Journeys again!
– Peter C (USA), Private Everest Base Camp Lodge Trek 2021

---

This was my 2nd trek with Kamzang Journeys. Kim, Lhakpa & all the other Kamzang folks are incredible! Everyone is extremely knowledgable about trekking, the area and the small things that make for an incredible experience while hiking through the Himalayas.

We had hot water bottles at night to keep our sleeping bags warm, we always had hot drinks and snacks waiting for us at the end of the day. And all of the personal relationships Kamzang has throughout the area – on both treks in Ladakh & Zanskar, the Indian Himalaya, and in the Everest Region of Nepal. A truly special life experience, twice!
– Kristy O (USA), Everest High Passes Lodge Trek 2021

---

Kim, the Everest High Passes trek was such a life’s adventure journey! ❤️ The trip of a lifetime, double that with my earlier Ladakh & Zanskar camping trek with Kamzang Journeys! You have such a special style, along with an unbelievable staff. Thank you so much for the gift of this trip!
– Kristy O (USA), Everest High Passes Lodge Trek (Nepal)

---

I did the Kamzang Journeys Everest High Passes Trek in November 2021, and it was a fantastic experience! The crew took great care of us, and even managed a special Thanksgiving dinner. I was very impressed with their professionalism and the “above and beyond” they offered to make sure we were okay all the way to the airport during the challenging COVID times.
– Rebecca D (USA), Everest High Passes Trek 2021

---

I joined Kamzang Journeys in November 2021 on my first, and hopefully not last, trek with this amazing team. Kim Bannister, Lhakpa Dorji Sherpa, and their crew of dedicated, helpful, resourceful assistants (special thanks to Junar and Suresh for support) organize and manage a well-planned and thoughtful approach to trekking at high altitudes. Their trekking style is enhanced by their local knowledge of the region (the Khumbu – Everest region), welcome comforts such as an abundance of warm drinks and treats, insights into local communities and opportunities to connect with them, and a plethora of travel prep and on-the-ground advice make everyone feel prepared and comfortable. Importantly, this is a great group of people to spend time with! Truly an excellent trekking company. Looking forward to the next adventure with Kamzang Journeys!
– Karen G (USA), Everest High Passes Trek 2021

---

The Everest High Passes Trek was my second trek with Kamzang Journeys. Kim, Lhakpa and all the other Kamzang folks are incredible. Everyone is extremely knowledgeable about trekking, the Khumbu region, and all the small things that make for an incredible experience while hiking through the Himalayas! We had hot water bottles at night to keep our sleeping bags warm, we always had hot drinks and snacks waiting for us at the end of the day. And all of the personal relationships Kamzang has throughout the area — on both treks in Ladakh & Zanskar, the Indian Himalaya, and in the Everest Region of Nepal. A truly special life experience, twice!!
– Kristy O (USA), Everest High Passes Trek (Nepal) 2021

---

A huge thank you to you all for a wonderful and memorable trip to the beautiful and awesome Khumbu and fascinating Kathmandu! Three weeks I will never forget. Ella and I would unhesitatingly recommend Kamzang to anyone. We greatly appreciated all the help and guidance during the (extended!) planning and preparation phase and, once we were in Nepal, we felt very well looked after.
– Nick + Ella (UK), Private Everest Base Camp Trek 2021

---

This was my second Himalayan trip with Kamzang Journeys, and again I can report this is arguably THE best trekking outfitter in Nepal and Tibet! What sets Kamzang apart is how they design their treks and how they work with their clients on an individual basis to optimize the experience. No other company is able to give a better experience to trekkers of different abilities and levels of fitness traveling together as a group. Our group of 12 Westerners ranged from extremely fit marathon runners and triathletes to older clients like me who are not particularly fit – slow hikers that liked to stop and take frequent photographs. Trekkers were always accompanied by a staff member on the trail and the crew kept in contact with trip leaders Kim and Lhakpa by radio at all times. If someone became ill, their itinerary was rearranged to help them recover without having to leave the trip early.

Co-leader Lhakpa easily arranged transit flights by helicopter for clients who felt unable to tackle any of the high passes by arrangement with rescue companies for a nominal cost. Staff members who hiked with me looked after my well-being every day of the trip by reminding me to stay hydrated and by carrying my day pack and heavy camera gear. Always cheerful and with 20 years of outfitting experience in the Himalaya, Kim and company keep their clients healthy and safe, in spite of the lower-than-average rates they charge for their trips. I would recommend Kamzang Journeys to anyone wishing to experience the Himalayas and Tibet on treks ranging from the ultra-popular Everest Base Camp trip to more remote treks in regions less frequented by Westerners.
– Karl M (USA), Everest High Passes Trek (Nepal) 2019

---

I recently completed the Everest High Passes Trek with 2 adult sons, our first trip to Nepal and the Himalaya, and also, my first time on an organized trip of this duration. Our experience with Kamzang Journeys and this trek completely exceeded our expectations. SuperstarAdelaide and Karl M were both members of our group, so I won’t repeat what they have put in their reviews, but will say that I echo their sentiments completely! I will add that I did a lot of research prior to booking with Kamzang, and will say that what you get for the price they charge is a bargain. They take care of every detail, everything is included in the trip price, and any extras you may wish to add on is clearly communicated as an additional charge before the trip – no surprises. A factor not reflected in the price is that Kim and Lhakpa are actually on the trip with you. Having the owners/organizers communicate with you prior to the trip, and then accompany you on the trip added immeasurable value to the entire experience. It is unusual for me to place a month’s worth of vacation in someone else’s hands, but I would travel with Kamzang Journeys again in a heartbeat!
– Mark D & Sons (USA), Everest High Passes Lodge Trek 2019

---

Another great Kamzang Journeys trek! This was my 6th Kamzang Journey trek with Kim and Lhakpa. As on the previous 5 treks, this one exceeded my expectations. Kim runs a very organized and exciting trek, the level of detail and safety precautions are second to none, the Kamzang Journeys staff are interesting and engaging. There are not many trekking companies that have the knowledge and contacts in the Khumbu (Everest) region as Kamzang Journeys does. If you are keen to trek in Nepal, India or Bhutan I would very highly recommend Kim, Lhakpa and the Kamzang Journeys team!
– Sue W (Australia), Everest High Passes Trek 2019

---

An excellent trekking company, providing great service and value! I completed the Everest High Passes Trek with two adult sons, our first trip to Nepal and the Nepal Himalaya. Also, my first time on an organized trip of this duration. Our experience with Kamzang Journeys and this trek completely exceeded our expectations. I will add that I did a lot of research prior to booking with Kamzang Journeys, and will say that what you get for the price they charge is a bargain. They take care of every detail, everything is included in the trip price, and any extras you may wish to add on are clearly communicated as an additional charge before the trip – no surprises. A factor not reflected in the price is that Kim and Lhakpa are actually on the trip with you. Having the owners-organizers communicate with you prior to the trip, and then accompany you on the trip added immeasurable value to the entire experience. It is unusual for me to place a month’s worth of vacation in someone else’s hands, but I would travel with Kamzang again in a heartbeat!
– Mark, Cory + Eric D (USA), Everest High Passes Trek 2019

---

I did the Everest High Passes 25-day trek with Kim and Lhakpa of Kamzang Journeys in Nov 2018. This trek not only includes incredible scenery but is a cultural experience. Kim seems to know everyone in the Khumbu so you are constantly running into people she has known for many years and sometimes invited to have tea. Lhakpa grew up in the region; we had lunch at his sister’s house, tea at another relative’s house and one of the lodges we stayed in is owned by his aunt and uncle, so you get a real sense of the Sherpa culture.

Kamzang Journeys has many extras that make the trip easier such as daily hot washing water, hot water bottles for sleeping, never empty candy and cookie containers, French press coffee, hot chocolate and assorted teas. The staff bends over backwards to help. Kim has extensive medical knowledge and a full medical kit. Lhakpa seems to have connections everywhere and even arranged a good priced helicopter ride for 7 of us to avoid the difficult Cho La pass when we were sick. If you are looking for a trek in the Everest region I strongly recommend Kamzang Journeys. They also do treks in the surrounding areas which some members of our group had done. 5 of the 8 people on our trek had trekked with Kamzang Journeys before.
– Margaret T, Everest High Passes Trek 2019

---

I have just completed the Everest High Passes trek with Kamzang Journeys. I cannot praise too highly the team of Kim Bannister and her business partner Lhakpa Dorji Sherpa and the treks that they lead, all across the Himalaya region. I previously trekked with them in Ladakh, and have already signed up to join them for a fantastic journey into Tibet in May. As a testament to how loyal their clients are, on this last trek, 5 of the 8 trekkers were repeat clients and 3 had trekked with Kim multiple times before. At dinner the first night we joked that our lives AK (after Kim) were much better than BK (before Kim). They know the Himalaya backwards and forwards; the trips are well organized and thoughtfully scheduled, with every detail taken care of. In short, you will not go wrong booking a trip with Kamzang Journeys.
– Clark P (USA), Everest High Passes Trek 2018

---

I trekked the Everest High Passes 25-day trek with Kim and Lhakpa of Kamzang Journeys in 2018. This trek not only includes incredible scenery, but is a cultural experience. Kim seems to know everyone in the Khumbu so you are constantly running into people she has known for many years and sometimes are invited to have tea. Lhakpa grew up in the region and has many relatives. We had lunch at his sister’s house, tea at another relative’s house and one of the lodges we stayed in is owned by his aunt and uncle. So you get a real sense of the Sherpa culture. Kamzang Journeys has many extras that make the trip easier such as daily hot washing water, hot water bottles for sleeping, never-empty candy and cookie containers, French press coffee, hot chocolate and assorted teas. The staff bends over backwards to help. Kim has extensive medical knowledge and a full medical kit. Lhakpa seems to have connections everywhere and even arranged a good-priced helicopter ride for 7 of us to avoid the difficult Cho La pass when we were sick with the Khumbu cough. If you are looking for a trek in the Everest region I strongly recommend Kamzang Journeys. They also do treks in the surrounding areas which some members of our group had done. 5 of the 8 people on our trek had trekked with Kamzang Journeys before.
– Peggy T (US), Everest High Passes Trek 2018

---

Kamzang Journeys is a great trekking company! I did the Everest Three (High) Passes trek in 2018 and it was amazing. Kim is extremely knowledgeable and always upbeat.
– Peggy T (USA), Everest High Passes Trek 2018

---

Kim, a big thanks to you and your team for a great trek! Your enthusiasm, attention to detail, and organizational skills are all most impressive. Your Kamzang Journeys team is first class and it all added up to, once again, a very satisfying and memorable experience!
– Viv D (Australia), Everest High Passes 2017

---

Trekking isn’t the easiest “vacation” you could take, especially in the high country of Nepal. Lhakpa and Kim, along with their amazing staff, make a trip to the high Himalaya much better than you could ever experience doing it alone. From hot water bottles to warm your sleeping bag to the endless hot drinks, your journey will be better with Kamzang!
– Kamzang Trekker, Everest High Passes Trek 2017

---

A terrific company to discover Nepal! Kamzang Journeys is a great company to go hiking with. From the initial contact to plan for your trip until the airport to fly back home – every detail was immaculate. Kim is a super communicator and treats every client at a personal level. Her team of Sherpa’s and porters are hard working, fun, and committed. I plan to travel with them again soon.
– Nag, Private Sacred Gokyo Lakes Trek 2017

---

   We completed a private Everest trek arranged by Kamzang Journeys with Kamzang Journeys in Dec17. The trek from Lukla was over 15 days and from the time of our arrival in Kathmandu until our departure 25 days later Kamzang Journeys were the ultimate professionals They organized all accommodations, transport, meals, guide and porter. The whole experience was wonderful and went off without a hitch. We attribute our success to the care and attention provided by Kamzang and the wealth of knowledge that they brought to support our trek Thank you to Kim, Lhakpa, Phu Tashi and Babu Ram Rai. It was a pleasure to meet you all and you created an experience for us that we will never forget!
– Bridget + George, Private Sacred Gokyo Lakes Trek 2017

---

Best treks ever! I just finished my second trek with Kamzang Journeys, my ninth Himalayan trek overall, so I’ve seen quite a variety of what the industry has to over. Kamzang offers the best itineraries, with meticulous attention to safety and comfort, with minimal environmental impact and maximal cultural interaction. These experiences are not to be missed.
– Gary G (USA), Ladakh Nomads, Lakes + High Passes Trek 2016

---

Thank you for everything you did to make our anniversary trip special. From the extras at our hotel rooms to the amazing quality, warmth and hospitality of every person who works with you – we were blown away by the trip you planned. We loved meeting you, Lhakpa, Doma and all the guides, drivers and porters who created such a hassle-free and seamless environment for us to explore beautiful Nepal.  Thank you so much – you created a truly life changing and unforgettable trip for us.

– Kim + Bob (USA), Private Amazing Nepal Trek 2016 (Honeymoon Trip)

---

Thanks again Kim for such a wonderful and challenging trip. It definitely wasn’t the most relaxing holiday ever but probably the most rewarding holiday I’ve ever taken. We wouldn’t have got through it without your support and encouragement.
– Bec Leiberman (Australia) – Everest High Passes Trek 2016

---

Kamzang journeys was extremely helpful in every respect great info on what was needed answered every question quickly and their people on the ground were lovely def recommend to anyone traveling to use them.
– Zack (Australia), Private Everest High Passes Trek 2016

---

I had a fantastic trip with Kamzang Journeys and am really looking forward to my next one with them!
– Steve C (USA), Ladakh Nomads, Lakes & High Passes Trek 2015

---

Kamzang Journeys has set the bar very high for treks in the Himalayas!
– Jim C (USA), Upper Mustang, Upper Dolpo to Mustang + Everest High Passes Treks

---

I just returned from the Everest High Passes Trek with Kamzang Journeys in November. AWESOME!! A trek I will never forget, it was for me a dream come true to travel to Nepal and see the beautiful Himalayan Mountains. The villages, customs, food, and the beautiful people of Nepal made it a truly fabulous experience. It was not always easy however very achievable thanks to Kim Bannister, Lhakpa and their team (Junar, Suresh and Yam) from Kamzang Journeys. Their attention to detail made for a very safe and comfortable trek. There was always someone watching over me and giving me support and encouraegement when I needed. Kim’s experience in trekking, understanding of the customs and tradition and not to mention her comprehensive medical knowledge was invaluable.
– Diana P (Australia), Everest High Passes Trek 2015

---

The best in the Everest region! Some of the most spectacular landscapes in the Nepalese Himalayas, a window on the traditional villages of Sherpas and the gompas (monasteries), their Buddhist culture of mountains as well their summits and sacred valleys. The Everest area is a very spiritual and colorful place and we spent a little more than three weeks hiking around the world’s highest mountains. Thanks to Kim and the entire team of Kamzang Journeys for allowing me to discover this wonderful place!
– Adam D, Everest High Passes Trek 2015

---

I’ve traveled with Kamzang Journeys twice on their Wild Ladakh and Everest High Passes treks, and and yearn for another chance! Every detail is expertly handled. After eight weeks with the Kamzang team I have nothing but gratitude and admiration for their attention to my comfort and well-being in very high places.

– Chris R (USA), Wild Ladakh & Zanskar Trek, Everest High Passes 2015

---

I really enjoyed my cultural trek in the Khumbu + Everest region. It was good to have a local guide in Tashi. He was such a quiet and gentle guy, and I was impressed with his respect for culture and Buddist philosophy. I was able to learn about the way of life in the villages and about the gardens and crops. also it was interesting to visit the monasteries and hear about Buddhist practices and philosophy. The route chosen was great – away from the main trekking routes and very scenic. I could feel myself becoming more acclimatized and fitter after a few days above 3000m. Basanta was such a cheerful porter and always greeted us with a big smile.

All the flights and connections went smoothly thanks to Lakpa and Doma in Kathmandu and Tashi and the host from Paradise Lodge at Lukla. Doma was very generous with her time and went with me to see Durbar Square. Kathmandu Guest House was lovely and the staff were so helpful, especially Binod. I was able to meet up with Celesta on the last day as she had just arrived in Kathmandu. So a  verymemorable trip. Thanks so much!
– Maureen H, Private Everest Cultural Trek

---

I can’t wait to return to do another trek with Kim and her great team from Kamzang Journeys!
– Diana P (Australia), Everest High Passes Trek 2015

---

I just got back from this picturesque part of the world (Everest region, Nepal). Having never attempted anything like this previously I decided to do this as a tea house trek through Kamzang Journeys. Kim Bannister and her team provided this adventure seamlessly from airport transfers, accommodation in Kathmandu, internal flights and guiding our group tirelessly throughout the Everest region. Thoroughly enjoyed the ever changing mountain vistas, the challenge of crossing a high pass, mingling with the locals and embracing their cultures, the nightly chats around the fire in the tea houses and our yak train which followed us throughout most of our trek. This trek is no walk in the park! But with Kim and her staff supporting you along the journey, this trek is very achievable. As a testament to this, our group (age range ~35-70 years young!) completed the itinerary with very few problems. Became friends with a very impressive group of people on this trek who shared a passion for an Himalayan adventure! I would not hesitate to travel with Kim and her staff from Kamzang journeys again!
– Tony H (Australia), Everest High Passes Trek 2015

---

Last May I spent almost three weeks hiking with Mingma in the Khumbu region of Nepal and we explored the Gokyo lakes, Gokyo valley and we climbed Gokyo Ri. Mingma is an experienced mountain-guide, knows all the summits in the region, the Sherpas and routes.  He is responsive of the challenges, strong and kind, but he is very calm in case of difficult situations. While we walked together, he was attentive and he always tried to accommodate my phyisical condition and my spiritual eagerness. We spent wonderful time together and I immensely enjoyed every moment of the trek. I am planning to walk with him again in 2015!
– Kati K (Hungary), Private Gokyo Lakes Trek 2014

---

Viney was my private guide to trek to Everest base camp in October 2013.  I felt very secure with him the entire time.  He was always attentive to my wellbeing from the time we started in x (kim pls fill in) where we ended up slogging through rainfall and mud due to the cyclone left over from India, all the way through to the end of our trip in Lukla.  I could count on him without a doubt every day of the entire 3 weeks we spent together.  Thanks to Viney for an excellent trek!
– Lori C (USA), Private Everest High Passes Trek 2014

---

Trips of a lifetime! I have accompanied Kim, Lhakpa, and her longtime staff of friends on two astounding treks since 2007. Our trip through western Nepal to Kailash and across Tibet to Lhasa was unforgettable and a triumph of organizing skill and flexibility in dealing with the vagaries of travel in the TAR. Last year’s Everest High Passes trek in the comparatively well travelled Solo Khumbu region was extremely well-run, featuring nuanced interactions with village life in and around Sagamartha National Park and a great degree of attention paid to the individual needs of trekkers. Their professional approach to acclimatization scheduling and ongoing assessment/support of their groups is exemplary, and a real plus in successfully guiding groups of mixed abilities safely and enjoyably in challenging remote terrain. I would not hesitate to join them again, and recommend their services wholeheartedly.
– Dave R (Hawaii), Sacred Kailash Trek 2017, Everest High Passes 2014

---

Be PROUD of all you have created and built, Kim. This is amazingly terrific and fabulous!
– Laurence V, (Switzerland), Ladakh, Zanskar + Srinagar Cycling 2016, Nomads, Lakes + High Passes Trek 2016, Lhasa Christmas 2013 & Everest Gokyo Lakes Trek 2011

---

I had a minute to reflect on the past 9 weeks and I feel overwhelmed by how good the time has been. And in every memory, every achievement, every moment I feel a gratitude to both of you, Kim and Lhakpa, for making it possible and eternally memorable. Thank you for making this trip one of the most memorable ones in my lifetime. Kim, you have been a friend when I needed one, a leader when the group needed one, an impeccable organizer, and a great conversationalist. I marvel at your unlimited energy!
– Shiven M (USA & India), Upper Dolpo to Jomsom 2012, Everest High Passes 2012, Last Nomads of Mustang 2011

---

A great trek! Kim and Lhakpa are a great partnership, together with their very experienced Nepali support crew they were able to look after every need of the 10 trekkers that completed this journey. They go the extra mile in many different ways: a very good acclimatization programme, coffee, teas & extra snacks before & with meals, gas heater to ensure cold mornings in tea houses were more comfortable, plus incredible support while trekking. This team are very well respected in the Everest region & rightfully so.  I would recommend this company and tour to anyone wanting “something more” the standard Everest Base Camp tour offered by so many companies.
– Graham P (New Zealand), Everest High Passes Trek 2014

---

What an experience! Kim, Lhapka and their amazing team at Kamzang Journeys will give you an incredible experience to remember! Whatever trip you choose, you will be introduced to local culture, traditions and daily life. They know the regions well and most of the local people. Their respect for the environment and the local people is something I will never forget. Their small team have worked with them for many years and they will look after all your needs!
– Lana H (Australia), Everest High Passes Trek 2012, Wild Ladakh Zanskar Trek 2014

---

I have been on treks with Kim four times. All her trips are superbly well organized and smoothly run. Everything is take care of. The food is great and accommodation good. The only thing you have to do is the walking. It’s a five star service and great value.
– Peter H (UK), Arun Valley & Gokyo Christmas Trek, Ladakh & Zanskar Treks

– Alice B (UK), Nomads, Lakes & High Passes Trek 2013

---

Kamzang Journeys’ unique and challenging trek deep into remote Upper Dolpo is an astounding look at a vanishing culture. Kim, Lhakpa and her crew run a tight ship, motivate, and also provide some TLC on tough days when altitude or a bug may get the better of you. I stayed on in Nepal, did a couple weeks of rest, and then headed out on Kamzang’s Everest High Passes trek. Never do I expect to witness views like this trip! Plus Kamzang routes you 10-12 days beyond the Everest Base Camp crowds into sublimely beautiful and less traveled parts of Khumbu high peaks area. I truly hope to book another trip with Kim and Kanzang soon.

Completely unique adventure travel experience, and I’ve done a lot. And you are very well looked after while working your butt off on the trails!
– Mike D (USA), GHT | Upper Dolpo to Mustang 2012 ,Everest High Passes Treks 2012

---

Since first visiting Nepal in 1993 I have wanted to do the Everest High Passes trek but thought it would be too difficult. As I neared “senior citizen” status I decided it to give it a go, and a friend recommended Kamzang Journeys. The trek itself was amazing, and I was very happy with the quality of service provided by Kim and her team. There was always someone to assist you over any tricky spots, and Kim and her staff were cheerful, helpful and encouraging. The trek is well planned for acclimatization, and has the flexibility to adapt the itinerary according to how trekkers are coping. I would highly recommend Kim’s treks to anyone wanting a first rate trek in the Himalayas.
– Jan S (Australia), Everest High Passes Trek 2012

---

The BEST! Kim, Lhakpa and their crew are true professionals: supremely organized, knowledgeable, safe, punctual, and very helpful when needed. Their cheerful attitude makes it a supreme package.
– Vladamir R (USA) – Everest High Passes 2012

---

Thank you for a GREAT TREK! You, Lhakpa and the guides really did us proud! Would I recommend your High Passes of Everest trek to others? A definite YES! You took us to all the best view points in the Khumbu where we had FANTASTIC VIEWS of Everest and so many other beautiful mountains. Your itinery also gave us longer at the high points (eg Gorak Shep and Gokyo) than most companies. The guides were excellent doing everything they could to make our holiday truly memorable. They were ready to help with an arm when needed and so patient and smiley when we were slow. Lhakpa was always working hard to ensure everything ran smoothly, so much so that it was easy not to notice all he did, which included using his contacts to secure us flights out of Lukla. But, Kim, you made the trek! Once you had had your morning coffee, you were always smiling, working hard, encouraging us and sorting out our various ailments! It was lovely to see you with the locals, including Lhakpa’s mother in her traditional Sherpa’s house. Young and old they were all so pleased to see you. Apart from the maountains and the views my lasting memory will be of you with your enthusiasm and SMILE!
– Martin S (UK), Everest High Passes 2012

---

Thanks to Kim and Lhakpa for the wonderful trip you put on, the mix of Western and Nepalese input and organisation works very well. The time taken to acclimatise, the direction taken and the coverage of the Everest region looked to me to be as good as you could get. On reflection this was one of my lifetimes best trips, THANKS. To my fellow trekkers thanks for your company, not a sour or dull moment, sheering the experience with all you people certainly enhanced my trip!
– Roger D (New Zealand), Everest High Passes 2012

---

Before I decided to go on an Everest High Pass I did a year’s worth of research and finally decided to go with Kamzang. I’m so glad that I decided to go with Kim. Kim and Lhakpa know the region and people well. Not only do you get to experience the region, you also get to experience the culture. Kim’s crew always have smile on their faces and are willing to help in any way possible. Kim’s relationship with her crew and the lodge owners is amazing. The acclimation that you go through is well thought out and we had barely any issues compared to other groups that we saw along the way. I can’t wait to get back to Nepal and when I do I would definitely work with Kim!!!
– Bryan R (USA), Everest High Passes 2012

---

Amazing experience! My husband and I trekked with Kim Bannister and Kamzang Journeys through the Arun Valley and the Everest region, and long to go back on a trek with her again. Kim and Lhakpa, and the rest of the Kamzang team ensured we enjoyed stunning scenery, great food, local experiences and stayed healthy in order to fully enjoy our experience in Nepal. We always felt in capable hands and appreciated Kim’s knowledge and respect of the people and the customs as well as her willingness to share this knowledge with us, enriching our experience.
– Reagan & Eric (Canada), Arun Valley & Gokyo Lakes Trek 2011

---

To this day the Everest High Passes trek was the most amazing trip in my life. The Himalayas are such a spiritual and beautiful place, but I’m sure I would never have enjoyed it as much if I didn’t meet you. You are such an amazing person – I really miss you. Trying to hatch a plan to visit again!
– Elena S (UK), Everest High Passes Trek 2011

---

Thank you so much for making our Himalayan experience so memorable. Your organisational skills in making even the weather cooperate, your capacity to multi-task and problem solve in turning potential crises into mere wrinkles, your love and respect for the high peaks – all come together in making this trek so wonderful. But even more importantly I was touched by how deeply you give of yourself. It showed in the great care you gave to us, in the warmth of your embrace as you met people along the way and most especially in how well you treat your staff. Yours is a difficult task but clearly for you it is not a job but a calling.
– Steve & Jo F (Canada), Everest High Passes Trek 2011

---

My wife and I did the High Manaslu trek with Kim Bannister from Kamzang Journeys for our honeymoon, and it was outstanding. I had trekked in the Solo Khumbu region years before, and was looking for an experience more off the beaten path, and Manaslu was the perfect choice. Manaslu has everything from varied cultures, low lying lush valleys stepped with agriculture, ravines with raging rivers and suspension bridges, high alpine scenery, Tibetan cultures, high mountain passes, prayer walls, etc.

I liked your pictures because they reflect your love and enthusiasm for Nepal, the mountains, the trek itself and your care for us. You and your staff are exceptional people; I have never felt more cared for in my life! I can feel the love for what you do.
– Sir Thomas K (USA), Everest High Passes Trek 2010

---

This is the trek of a lifetime, with time to acclimatize, time to marvel at where you are, time for every unforgettable optional side-trip, time to kick back and catch up with yourself, and time to enjoy the company of your like-minded trekkers, Lhakpa and their most proficient and professional crew and the inimitable Kim Bannister!
Don’t miss it!
– Anne & David (Australia), Everest High Passes Trek 2010

---

I spend my weekend looking at your photos, looking at your website and plotting how to con my manager into giving me 2 month off next year to do a camping trek with you!
– Elena S (UK), Everest High Passes Trek 2010

---

We began the planning process; Some of the things that became important to us were that the guide had some flexibility built into the schedule, that the company was more concerned with the experience but kept the goal in mind, and finally that they had some sensitivity to the local people. We had narrowed the search down to a few companies when my buddy saw a picture of one of the guides and boom; he decided we were going with them. Now to her credit, our guide Kim is a beautiful woman, but even more importantly the group she works with met all of our criteria and then some. Kim’s team takes great care of their clients and the locals they hire, they pay them well and treat them with respect. It was a pleasure trekking with them and I’ve recommended them to many friends.
– Michael K (USA), Everest High Passes Trek 2010

---

Kim knows the Eeverest region and facilities better than most and probably has the best connection to the region of any company, and Kim’s lead guide Lhakpa grew up in one of the villages. Her medical equipment and trip equipment are exceptional. A MD on our trip was impressed with Kim’s medical bag, and Kim’s knowledge of occasionally needed medicines and medical issues. The acclimatization which Kim takes the group through is cautious, prudent and functionally sufficient. I had an opportunity to see other trekkers going it alone, with solo guides and in groups. Some people paid more, some paid less, our price was very good by comparison and I thought Kim’s provision of comfort, information, assistance, and guidance incomparable. I wouldn’t recommend anyone else. I hope to go again someday and would only want to go with Kim and her crew!
– Russ R (USA), Everest High Passes Trek 2009

---

Now I know how fortunate I was to have found you; as Richard says – there are no coincidences. I was drawn to your group and that’s it. It worked because you were the force behind us. Tom was more right with his statement about you being pretty than he has ever realized – namely, not only the outside appearance but your inner self is just fantastic. I enjoyed every minute of your company and the trek. I never once had the feeling I had to compromise or give in to anybody’s interests. Everything happened naturally and I surely hope that others feel the same. We were a merry crowd as Jane Austen would say.

– Nives (Slovenia), Everest High Passes Trek 2009

---

What an amazing trek it was! You can not go wrong by trekking with Kim and Lhakpa. Their professionalism, friendliness, efficiency, expertise and unflagging good cheer and able assistance can not be overstated. The meals were excellent, Junar is a very fine chef. 5-star, healthful dining for all three meals a day. Kim has such a thorough knowledge of their dress, customs and lifestyle. I loved that she would generously share these details with me as we walked. She is a wealth of knowledge and experience. She was also amazing at interacting with the people we would meet along the trail and get them to pose for her camera.

What photos we have to remind ourselves of the fun we had! Lhakpa is the epitome of the ideal Sherpa host. Nothing we Westerners could conjure up would budge his smiling, courteous, and unflappable countenance. Exhausted and struggling on the trail? Lhakpa will carry your pack. (Not to be left out, Kim was quick to relieve us of our packs on steeper sections of the trail – two of them plus hers on one memorable day.) We did not see a single western trekker until we reached the eastern border of the Khumbu.

Culturally speaking, all of our interactions with the people were positive and enjoyable. Our porters and kitchen staff were a continual delight to get to know and try to communicate with. They are all really nice, helpful, extremely hardworking (and damn strong!!) happy guys.

And Kim, words cannot describe her energy, always positive, unshakable, pleasant demeanor, and all-around world-class guide capabilities. There was never a twinge of worry that we weren’t in the most capable hands. You could go to the moon safely with her. I feel like they will be my friends for life. They really made the trek all the more memorable and extraordinary.
– Lindsay H (USA), Arun & Gokyo Trek 2009

---

Kim you are one of the most unique people I have ever met. You live life to the fullest.

– Tom N (USA), Everest High Passes Trek 2009

---

I can’t express enough my gratitude for our trip. It will never be forgotten.
– Mark, Everest High Passes Trek 2009

---

Kim, I admire the intensity with which you embrace adventure …
– Mike S (USA), Everest High Passes 2009

---

Kim is a pleasant and exceedingly competent trek leader. Lhakpa, the cooks, and the porters are special people and in my experience, a pleasure to travel with. They looked after us cheerfully and with care, but never intrusively. They are a warm and fun group, and pound for pound, physically the strongest people I’ve ever been around. The people we encountered were fascinating, and the beauty of the place is beyond my ability to describe, it’s photography heaven. The cultural differences between rural Nepal and my town are enormous, yet I felt welcome, secure, and at home the entire time we were trekking. The food was good and plentiful, the tents were sturdy and comfortable, the staff happy and helpful, we had very little sickness, the other trekkers in our group were friendly and intelligent, and believe me I slept like a log every night (except when I got up to view the night sky which is like nothing I’ve seen). Don’t miss the walking tours in KTM with Kim, and be sure to ask her to take you shopping…
 – Steve H (USA), Wild Everest | Arun Valley & Goky9 Trek 2008

---

I have to thank you again! I enjoyed the trek much more than I could ever have expected. When I left home my main goal was basically just to see all those big mountains, and I didn’t think so much all the other things I was going to see in Nepal. So I was truly amazed at how great it was to meet local, ordinary people, especially kids, and I felt so privileged when you made it possible to visit many homes of local people.

The trek itself felt like being on a trek with a good friend who has excellent knowledge of local culture and people, and who knows very well the mountains as well. You did so well in all areas when compared to any other trekking guide (local or westerner), at least I felt very safe every time we were trekking, and nobody was as well taken care of as I was when we were staying in lodges. You had a nice attitude all the time and you even took it calmly when I was grumpy or irritable. Maybe the most important thing for me was that in some nice way you were so easy to be with, I mean that even sitting beside you and just reading without saying a word felt so natural. This doesn’t happen with everyone!
– Olli PL (Finland), Everest High Passes 2008

---

Thanks a million times, once again, for the absolutely amazing trek – what a fine, life-changing, experience, thanks to you and your amazing crew.
– Lindsay H (USA), Wild Everest | Arun Valley & Gokyo Trek 2008

---

I was on Kim’s High Passes trek in November as well as a trek in Ladakh summer ’06. Kim and her staff are professional and practice solid risk management, all with a personal touch. I never felt like I was on a commercial trek, yet trekking with friends.

Regarding High Passes specifically, the most important quality about the way Kim leads in that area is a profound attention to acclimatization. The itinerary is appropriately conservative to allow plenty of time for clients of all abilities to acclimatize. In addition, if specific clients acclimatize faster and perhaps have more capacity for activity, the itinerary offers optional side hikes from various lodges. In other words, if I was feeling less motivation or physically less than par, I could spend an afternoon reading in the lodge while others could do another hike in the area. Finally with regard to this issue, Kim is very flexible and provides very well for uncertainties. We had two people who struggled from the outset with the altitude. Rather than ending their trek and sending them back to the starting point, she discussed options with the clients and her sirdar (Nepali guide), and a new itinerary was created for the clients including a porter and guide. This allowed them to travel at a slower pace and still get to Everest Base Camp. They were not able to cross the passes, but we re-joined them at Namche Bazaar, and everyone felt they had reached their goals and were successful. This flexibility would not have happened with a different guide. As a matter of fact, we met clients from other trips who were on their way down after having felt sick and needing more time, and their group continued without them — no alternative itinerary, just “trip over.”

Kim treats her porters very well and considers them a vital part of our trip, caring for them with better wages, some outfitting, first aid, responsible loads, and an itinerary that also took their needs into account. The porters often joined us in the lodge, and we felt they were a part of our group as was appropriate.

… All of this goes without saying that the Everest region and the two high passes (Cho La and Renjo La) are utterly magnificent! We were indeed at the top of the world, and I felt like with this trek’s itinerary we really experienced the entire area.

– Ann McC (USA), Everest High Passes 2008

---

I would happily repeat the Arun-Gokyo trek, or do any other trek, with Kim and her Kamzang Journeys crew. Kim is a pleasant and exceedingly competent trek leader; Lhakpa, the cooks, and the porters are special people and in my experience, a pleasure to travel with. They looked after us cheerfully and with care, but never intrusively. They are a warm and fun group, and pound for pound, physically the strongest people I’ve ever been around.

The people we encountered were fascinating, and the beauty of the place is beyond my ability to describe, it’s photography heaven. The cultural differences between rural Nepal and my town are enormous, yet I felt welcome, secure, and at home the entire time we were trekking.
– Steve & Karen (USA), Arun Valley & Gokyo 2008

---

I thoroughly enjoyed being part of your Everest High Passes trek. Thank you very much for providing such good leadership, for your ever-cheerful companionship, for solving the various problems that arose and for ensuring that we all had a good time. We were an excellent group of really nice, diverse and interesting people whose friendship I enjoyed and value. Visiting the Everest region was a wonderful and awe-inspiring experience that I treasure.
– David K (USA), High Passes 2008

---

I swear you are one of the most amazing people I’ve ever met. You simply never ceased to amaze me with your seemingly endless energy. On top of that you were always there to see how I was doing and never failing to have a solution to whatever was the problem of the day. Your professionalism, organization, and friendliness shined at every turn.
– Lowell (USA), Everest Gokyo & Kala Pattar Christmas 2005

---

Your energetic leadership and guidance and positive outlook have made this trip truly memorable. Thanks for your kindness and inspirational support!
– Jim W (USA), Everest Gokyo & Kala Pattar Christmas 2005

---

Kim Bannister Photo Gallery | Trip & Trek Photos
Kim Bannister Photography

Travel Reading | Enhance Your Trip!
Travel Books

Sherpa Books
Stories & Customs of the Sherpas | Frances Klatzel
Gaiety of Spirit | Frances Klatzel

‘Landscapes Revealed’ Everest Geology Blog Posts
How did the Himalayas get to be Earth’s highest mountain range? | Karen Grove

Trekking in the Khumbu region of the Nepal Himalayas, Part 1: from Kathmandu to Namche | Karen Grove

Trekking in the Khumbu region of the Nepal Himalayas, Part 2: All hail to Ama Dablam | Karen Grove

Trekking in the Khumbu region of the Nepal Himalayas, Part 3: to Everest Base Camp and Goyko | Karen Grove

Trekking in the Khumbu region of the Nepal Himalayas, Part 4: from Gokyo back to Lukla| Karen Grove

Online Articles & Documentaries on Everest Region
Glacier Works | David Breshear’s Interactive Site

Everest by Drone | National Geographic Adventure

Everest From Above | National Geographic

Battle of the Himalayas: The Fight to Film Everest | BBC Four Documentary

1953: First Footsteps – Sir Edmund Hillary & Tenzin Norgay | National Geographic

Sherpas | The True Heroes of Mount Everest | Film Adventure

Glory or Death | Climbing Mount Everest | True Sports (YouTube)

On Mount Everest, Sherpa Guides Bear the Brunt of the Danger | NPR

Lakes Expanding Dangerously in Everest Glacier | BBC

Rivers of Ice – Vanishing Glaciers | BBC

Everest | National Geographic Adventure

Climbing Everest Then & Now | National Geographic Adventure

Everest Revealed: Photos by Renan Ozturk | National Geographic Adventure

Flying a Drone at Everest | Himalayan Aerials

The Everest Avalanche 2014 | YouTube

Living Through the Himalayan Thaw | Himalayan Times

Nepal Quake Caused Minimal Damage to Everest Trails | Reuters

Nepal Before & After the Earthquake | New York Times

Jan Morris: No One Else Needs to Climb Everest | New Statesman

Airport Near Everest is its own Perilous Adventure | New York Times

Sherpa – They Die, We Go Home | New York Times

On Mount Everest – Surviving and Earthquake & an Avalanche | New York Times Lens Blog

Climate Model Suggests Glaciers Could Nearly Disappear | New York Times

Forty Years of Everest | YouTube

Nepal Drains Dangerous Everest Lake | BBC

The Epic of Everest | BBC Four

Sherpaland Gets a Makeover | Nepali Times

On Thin Ice in the Khumbu | Nepali Times

Taking the Pulse of Ngozumba | BBC 

Former Miss Nepal an Everest Helicopter Pilot | ABC News

Yaks in the Everest Region | YouTube (Kamzang Journeys)

Nepal’s Other Attraction – The Night Sky | Nepali Times

Everest High Passes Trek | Adam D Vimeo (Kamzang Journeys Trek)