KAMZANG JOURNEYS | CAMPING MENUS!
On our Kamzang Journeys camping treks and cycling trips, all of our meals are prepared by Junar, Yam, Lhakpa and the excellent cook team in a hygienic manner. All fruits and vegetables are soaked in iodine +/or baking soda, the staff is well-trained in hand washing and sanitizing, keeping the kitchen as sterile as possible and all dishes, cups and utensils are sterilized by steaming in boiling water for 15 minutes.
Much of our produce on the trek is organic, sourced from local villages to ensuring that it’s fresh and plentiful. We also buy meat, grains and whatever else possible en route to give the locals some much needed income. Our dining room is well stocked with hand sanitizer and we use spoons to serve all snacks. And of course the wide array of dishes served in our signature Kamzang Journeys yellow dining tent is delicious! Just ask our travelers …
BREAKFAST
Freshly Ground Organic Coffee, Masala Chai & Teas
Freshly Baked Farmers’ Bread
Freshly Baked Wheat, Oat & Raisin Bread
Choice Of Eggs
Omelets (Mexican, French, Masala & Vegetable)
Aloo Anda (Potatoes & Scrambled Eggs)
Breakfast Burritos (Eggs, Tomatoes, Salsa, Cheese & Chapatti)
Huevos Rancheros (Eggs Rice, Beans Salsa & Chapatti)
Homemade Muesli
Oat Porridges
Tibetan Tsampa (Barley) Porridge
Cinnamon & Raisin Spiced Rice Pudding
Crepes (Lemon Sugar & Local Apricot Jam)
Croissants (Sesame, Chocolate & Cheese)
Pancakes (Apple, Banana, Millet & Buckwheat)
Apple, Currant & Cinnamon Muffins
Cinnamon Rolls
Glazed Doughnuts
French Toast & Honey
Cheese Biscuits & Scones
Tibetan Bread With Local Jam
Cinnamon Sugar Chapattis
Breakfast Biscuit Casserole
Masala Parathas & Sambar
Hash Browns
Fresh Fruit
BREADS
Freshly Baked Farmers’ Bread
Freshly Baked Wheat & Oat Bread
Freshly Baked Cinnamon, Raisin & Nut Bread
Sun-Dried Tomato & Rosemary Flat Bread
Olive & Sundried Tomato Bread
Jalapeno & Cheese Corn Bread
Irish Soda & Currant Bread
Banana Bread
Zucchini Bread
Millet & Buckwheat Pancakes
Tai Roti (Paneer & Potato Bread)
Whole Wheat Roti & Chapattis
Cheese Biscuits
T Mo:Mos (Steamed Tibetan Bread)
TRAIL LUNCH
Freshly Baked Breads
Himalayan Cheese
Herb & Olive Oil Paneer (Cottage Cheese)
Homemade Hummus & Baba Ghanoush
Herb & Olive Oil Infused Sun-Dried Tomatoes
Quinoa, Local Beans & Tahini Salad
Beet, Carrot & Cabbage Salad
Vegetable Fried Rice, Pilau & Biriyani
Kashmiri Rice (Coconut, Spices & Raisins)
Egg Fried, Lemon & Caribbean Tomato Rice
Mexican Rice & Beans
Thai Vegetable & Coconut Fried Rice
Vegetable Fried Potatoes
Potato & Celery Salad
Vegetable Fried Noodles
Chop Suey (Crispy Raman Noodles & Vegetables)
Tossed Pasta, Vegetable & Olive Oil Salads
Indian Samosas & Sweet Thai Chili
Millet Tabbouleh & Falafel
Smoked Salami
Tuna Salad
Deviled Eggs
CAMP LUNCH
Grilled Sandwiches (Tomato & Cheese, Cheese & Salami, Tuna & Cheese)
Tzadziki Wraps (Grilled Vegetables, Yogurt & Garlic)
Roasted Vegetable & Hummus Wraps
Asian Sesame & Bok Choy Noodles
Vegetable Spring Rolls & Asian Dipping Sauce
Chana Puri (Indian Chick Pea & Potato Ragout)
Sherpa Sha-Phaklay (Fried Mutton Flat Bread)
Baked Hand Pies (Vegetable & Paneer, Ham & Pea)
Thai Red Curry Coconut Noodles
Sherpa Sha-Phaklay (Fried Mutton &/or Potato Flat Bread)
Vegetable & Lentil Burgers
SALADS
Local Greens Salads
Salad Niçoise & Isreali Salad
Beets, Paneer & Bread Panzanella
SOUPS & STEWS
(ALL FRESHLY MADE)
Pumpkin & Rosemary Soup
Potato & Spring Onion Soup
Carrot & Cilantro Soup
Chunky Tomato, Garlic & Olive Oil Soup
Fresh Chinese Tomato, Egg & Bok Choy Soup
Spinach & Mushroom Soup
Lentil & Local Beans Soup
French Onion Soup (Croutons & Cheese)
Nettle Soup
Spiced Coconut Carrot Soup
Local Beans & Vegetables Soup
Thai Tom Yum & Tom Kaa Soups (Bean Noodles)
Thai Coconut & Coriander Soup
Sherpa Shakpa (Potato, Shitake Mushroom, Vegetable Soup – Optional Meat)
Tibetan Thukpa (Noodle & Vegetable Soup – Optional Meat)
Asian Dried Mushroom, Ginger & Noodle Soup
Ramen Noodles With Egg & Vegetables
Tomato Egg Drop Soup
Roasted Garlic Soup
Asian Hot & Sour Soup (Chinese Dumplings)
Spiced Chickpea Stew With Coconut & Turmeric
DINNER | GENERAL
Pizzas
Mexican Burritos
Mexican Baked Enchiladas & Rice-Beans
Southwestern Bean & Spinach Chili
Grilled Chicken & Mashed Potatoes
Quiche
Frittata
Sushi Rolls
Couscous, Ratatouille & Italian Beans
Steamed Mo:Mos
(Spinach, Paneer & Garlic, Potato & Cheese, Mutton)
Sherpa Potato Pancakes & Somar
(Fermented Cheese, Green Onions & Chili)
Potato, Cheese, Onion (& Optional Ham) Casserole
Mutton & Vegetable-Lentil Burgers
Polenta, Baked Vegetables & Cheese
Tuscan Fish & Potato Ragout
Gnocchi
French Fries (Chips)
DINNER | PASTA
Spaghetti, Linguine & Penne Pastas
Italian Pasta Sauces (Vegetable, Garlic & Olive Oil, Bolognaise, Puttanesca, Carbonara)
Tossed Pastas (Pesto & Sun-Dried Tomatoes, Sautéed Garlic, Olives & Mushroom)
Lasagna (Spinach, Mushroom, Eggplant & Tomato)
Ravioli With Tomato, Spinach & Garlic Sauce (Mushroom & Spinach, Mushroom & Cheese, Ham, Pumpkin & Rosemary)
Mongolian Fried Sesame & Ginger Noodles (Vegetable & Mutton)
DINNER | RICE
Thai Masman, Panang, Red & Green Coconut Curries (Vegetable Or Chicken)
Bhutanese Ema Datsi (Chili & Cheese, Mushroom Or Potato)South Indian Coconut Vegetable & Chicken Curries
Shahi Paneer, Vegetable & Chicken Curries (Yogurt)
Butter Chicken & Mutton Masala Curries
Indian Masala Curries (Vegetable, Cauliflower, Mushroom, Pumpkin, Potato & Pea)
Masala Kofta (Potato & Paneer Curry)
Dal Makani (Black Dal & Butter) & Local Dals (Lentil Curries)
(See Below)
VEGETABLES, BEANS & POTATOES
Mashed Garlic & Roasted Potatoes
Italian Rosemary Sauteed Potatoes
Roasted Rosemary Beets & Sweet Potatoes
Italian Sauteed Garlicky White Beans, Broccoli (Kale) & Lemon
French Fries (Chips)
Alu Sandekho
Palak Paneer (Spinach & Paneer)
Asian Ginger Broccoli & Sesame Cabbage
Chinese Egg & Tomato Curry
Chinese Stir-Fried Vegetables
Poha (Indian Flattened Rice)
Mashed Garlic Cauliflower
Italian Sauteed Garlicky White Beans, Broccoli (Kale) & Lemon
Lana’s Stacked Green Vegetables (& Cheese)
Baked Zucchini & Egg Casserole
Eggplant & Zucchini Parmesan
Stuffed Capsicum, Squash & Zucchini
Steamed Broccoli & Cauliflower, Olive Oil & Lemon
Coconut Sesame Vegetables
Japanese Vegetable Tempura
Chinese Ginger Vegetables
SNACKS
Cheese & Crackers
Potato Cheese Balls
Potato & Cheese Croquettes
Aloo Tiki (Mint Sauce)
Baked Mushroom & Cheese Italian Dumplings
Masala Papadum & Peanuts
Jalapeños & Cheese Quesadilla
Bruschetta (Tomato, Olive Oil & Olive Tapenade)
Garlic & Olive Oil Crostini
Tempura (Vegetables, Paneer & Rice Flour)
Pakora (Vegetables & Chick Pea Flour)
Stuffed Pea Parathas
Indian Pakora & Tempura
Fried Potato, Rice & Corn Snacks
Cumin Nimkins
Green Pea Guacamole
DESSERTS
Fresh Fruit Salad
Coffee-Infused Dark Chocolate Dumplings
Chocolate, Muesli & Nut Fortune Cookie Pastries
‘Marie’ Rum, Raisin & Chocolate Balls
Mango & Apple Cinnamon Crepes
Apple Pie & Crisp (Crumble)
Apple & Apricot Tarte
Apple, Apricot, Banana, Papaya & Plum Cobblers
Apple & Banana Fritters
Banana Flambe
Gulab Jamun (Indian Doughnut Holes)
Homemade Spiced Apple Sauce
Homemade Apple Pie
Apple, Carrot, Ginger & Pumpkin Spice Cakes
Bread & Butter Pudding
Spiced Pumpkin & Apple Suiji
Grated Apple Suji (Indian Semolina)
Soan Papdi (Indian Halva) & Kheer
Dark & White Chocolate Chunk Custard
Chocolate Chunk Pan Cookies
Dark Chocolate-Covered Digestives
Chai Masala Cookies
Lemon Bars
Brownies
No-Bake Chocolate Oat Bars (Peanut Butter)
Dark Chocolates
COFFEE, TEAS & HOT DRINKS
Organic Coffee Beans
Masala Chai
Kashmiri Spiced Green Tea
Green & Assam Teas
Variety Of Dilmah Teas
Hot Chocolate
Lemon Ginger Tea
GROG & COLD DRINKS
Kamzang Hot Rum Punch
Local Beers & Rum
Lemonade & Seabuckethorne Juice (Cycling Trips)
